https://padlet.com/aallen1021/helceotdij3s Made with a warm hug en-us 2020-02-12 22:44:29 UTC 2025-11-04 14:28:46 UTC hello@padlet.com aallen1021 https://padlet.com/aallen1021/helceotdij3s/wish/444710792 Hans Selye observed that "To be totally without stress is to be dead" with this he came up with an three stage process known as General Adaptation Syndrome (GAS)]]> 2020-02-12 22:46:27 UTC https://padlet.com/aallen1021/helceotdij3s/wish/444710792 aallen1021 https://padlet.com/aallen1021/helceotdij3s/wish/444712119 Alarm Reaction
~This when your body mobilizes with its resources to cope with added stress.
~Is part of fight-over-flight reaction]]> 2020-02-12 22:50:06 UTC https://padlet.com/aallen1021/helceotdij3s/wish/444712119 aallen1021 https://padlet.com/aallen1021/helceotdij3s/wish/444712743 Stage of Resistance
~The adjustments made to your body from stress stabilizes during this stage.]]> 2020-02-12 22:52:01 UTC https://padlet.com/aallen1021/helceotdij3s/wish/444712743 aallen1021 https://padlet.com/aallen1021/helceotdij3s/wish/444713260 Stage of Exhaustion
~If stress is continued it goes to this stage.
~This stage means that the bodily resources are drained and stress hormones are depleted.]]> 2020-02-12 22:53:37 UTC https://padlet.com/aallen1021/helceotdij3s/wish/444713260 aallen1021 https://padlet.com/aallen1021/helceotdij3s/wish/444725559 2020-02-12 23:35:30 UTC https://padlet.com/aallen1021/helceotdij3s/wish/444725559