https://padlet.com/kaely_dorr287/hdwqogh5spvl833 Made with a bold sensibility en-us 2022-03-02 16:28:15 UTC 2022-03-03 16:58:16 UTC hello@padlet.com https://padlet.net/icons/png/1f577.png kaely_dorr287 https://padlet.com/kaely_dorr287/hdwqogh5spvl833/wish/2073930294 M (Maladaptive Behavior) - That the person is too scared to go outside or maybe into the basement since that's where most of the spiders are.

U (Unjustifiable Behavior) - There's a meme where people say that they're gonna burn their house down if they see a spider in their house.

D (Disturbing Behavior) - You're too afraid to walk by a spider so you make your friend kill or move the spider which makes your friend irritated

A (Atypical Behavior) - They freak out in a public area if they see a spider which makes the people around them uncomfortable. ]]> 2022-03-02 16:29:55 UTC https://padlet.com/kaely_dorr287/hdwqogh5spvl833/wish/2073930294 kaely_dorr287 https://padlet.com/kaely_dorr287/hdwqogh5spvl833/wish/2073973425 3% to 15% of the population has arachnophobia]]> 2022-03-02 16:49:54 UTC https://padlet.com/kaely_dorr287/hdwqogh5spvl833/wish/2073973425 kaely_dorr287 https://padlet.com/kaely_dorr287/hdwqogh5spvl833/wish/2073984069 1. Immediate fear and anxiety when you see or think about a spider

2. Fear or anxiety that is out of proportion to the danger the spider poses to you

3. Avoidance of spiders

4. Panic and/or anxiety responses, such as difficulty breathing, rapid heart beat, nauseam sweating, trembling, and a need to escape]]> 2022-03-02 16:54:35 UTC https://padlet.com/kaely_dorr287/hdwqogh5spvl833/wish/2073984069 kaely_dorr287 https://padlet.com/kaely_dorr287/hdwqogh5spvl833/wish/2073989254 1. A traumatic past experience with a spider

2. Childhood exposure to a parent's arachnophobia. You may develop arachnophobic if you felt the anxieties of one of your parent's reactions to spiders

3. Family history of anxiety disorders

Source: https://my.clevelandclinic.org/health/diseases/21852-arachnophobia-fear-of-spiders]]> 2022-03-02 16:57:14 UTC https://padlet.com/kaely_dorr287/hdwqogh5spvl833/wish/2073989254 kaely_dorr287 https://padlet.com/kaely_dorr287/hdwqogh5spvl833/wish/2074003482 1. You can do exposure therapy in which you are gradually exposed to your feared situation. With gradual, repeated exposure, the goal is that you will feel comfortable when faced with your feared situation and, in this case, to recognize that spiders are not dangerous (that's if you live in parts of a country where there are dangerous spiders).

2. CBT (Cognitive Behavioral Therapy), in this treatment you will focus on managing your phobia by changing the way you think, feel and behave. You'll discuss your symptoms and describe how you feel, explore your phobia more deeply to gain insight on it, learn how to recognize, reevaluate and change your thinking, use problem-solving skills to learn to cope, face your phobia instead of avoiding it and learn how to keep your mind and body calm.

Source: https://my.clevelandclinic.org/health/diseases/21852-arachnophobia-fear-of-spiders#:~:text=Cognitive%20behavioral%20therapy%20(CBT)%20and,you%20think%2C%20feel%20and%20behave.]]> 2022-03-02 17:04:25 UTC https://padlet.com/kaely_dorr287/hdwqogh5spvl833/wish/2074003482 kaely_dorr287 https://padlet.com/kaely_dorr287/hdwqogh5spvl833/wish/2074012711 If your partner has arachnophobia and they see a spider they may scream, run or stare at the spider with wide eyes and start to breathe heavy. In this situation you should either kill or move the spider so they can calm down. They may refuse to go to certain areas with you because they know thats where spiders would lerk. Its important to make sure your partner stays calm and reassure them the spider is harmless.]]> 2022-03-02 17:08:51 UTC https://padlet.com/kaely_dorr287/hdwqogh5spvl833/wish/2074012711