https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54 Como vejo? en-us 2021-03-18 12:12:43 UTC 2024-10-17 09:13:38 UTC hello@padlet.com https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325502786 2021-03-18 13:47:27 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325502786 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325506553 Vitória Ramalho ]]> 2021-03-18 13:48:04 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325506553 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325506672 2021-03-18 13:48:06 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325506672 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325507224 Pensar em coisas boas;
Alongar;
Respiração;
Procurar ajuda psicológica.]]> 2021-03-18 13:48:12 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325507224 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325509483 Maria Eduarda ]]> 2021-03-18 13:48:37 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325509483 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325511879 2021-03-18 13:49:03 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325511879 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325514912 2021-03-18 13:49:33 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325514912 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325515397 Mirella ]]> 2021-03-18 13:49:39 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325515397 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325515453 Sim, mas nunca tive crise.]]> 2021-03-18 13:49:40 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325515453 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325515686 É uma preocupação excessiva, de difícil controle. A pessoa já imagina um futuro ruim, e já se preocupa antecipadamente.]]> 2021-03-18 13:49:42 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325515686 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325516596 Pensamento excessivo sobre determinada situação. Tais pensamentos podem desencadear problemas futuros.]]> 2021-03-18 13:49:52 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325516596 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325516808 Trauma de algo que já aconteceu na sua vida, medo de acontecer novamente. ]]> 2021-03-18 13:49:55 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325516808 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325519285 Falta de ar, inquietação emocional, insônia, tremores, etc.]]> 2021-03-18 13:50:21 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325519285 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325519531 Respiração ofegante;
Roer as unhas;
Problemas no sono;
Má alimentação;
Náuseas;
Balançar as pernas.]]> 2021-03-18 13:50:24 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325519531 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325521262 Joao Victor ]]> 2021-03-18 13:50:43 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325521262 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325524779 Ter preocupação em excesso.]]> 2021-03-18 13:51:22 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325524779 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325524999 Preocupação excessiva,principalmente com o futuro]]> 2021-03-18 13:51:24 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325524999 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325526141 Falta de ar, um aperto no coração, crise de choro...]]> 2021-03-18 13:51:37 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325526141 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325527548 Angústia,roer unhas,aperto no peito]]> 2021-03-18 13:51:52 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325527548 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325527602 Thaisa]]> 2021-03-18 13:51:53 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325527602 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325528472 É um acúmulo de estresse em que a vítima sente que não tem o poder de fala para desabafar . ]]> 2021-03-18 13:52:01 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325528472 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325528569 Irritabilidade;
Mudanças de humor;
Preocupação excessiva;]]> 2021-03-18 13:52:02 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325528569 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325528584 Escutar uma música relaxante, fazer exercícios físicos, desenhar, etc]]> 2021-03-18 13:52:02 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325528584 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325530028 2021-03-18 13:52:18 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325530028 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325531074 Pensar em boas coisas,relaxar e fazer dar certo.]]> 2021-03-18 13:52:29 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325531074 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325531362 Respirar fundo, tentar desabafar com alguém.]]> 2021-03-18 13:52:32 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325531362 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325532024 Sim,mas não crise.]]> 2021-03-18 13:52:39 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325532024 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325532407 Preocupação intensa, excessiva e persistente e medo de determinada situações.]]> 2021-03-18 13:52:43 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325532407 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325533463 Sim]]> 2021-03-18 13:52:54 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325533463 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325533763 Construindo uma base de confiança ao em vez de depender da autoestima.]]> 2021-03-18 13:52:57 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325533763 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325534608 Sofrer antecipadamente com algo, ter uma insegurança]]> 2021-03-18 13:53:06 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325534608 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325534761 Auxílio de especialistas;

]]> 2021-03-18 13:53:07 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325534761 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325535152 Ansiedade é uma reação natural do corpo ao stress. Existe ansiedade do bem e do mal]]> 2021-03-18 13:53:11 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325535152 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325536879 É uma preocupação, medo excessivo do futuro, insegurança.]]> 2021-03-18 13:53:29 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325536879 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325538094 Respiração ofegante, tontura, aperto no peito]]> 2021-03-18 13:53:41 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325538094 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325539290 Tremores, cansaço...]]> 2021-03-18 13:53:53 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325539290 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325540957 Mãos suadas, roer as unhas, falta de ar]]> 2021-03-18 13:54:09 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325540957 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325542666 2021-03-18 13:54:26 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325542666 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325543421 Sim]]> 2021-03-18 13:54:32 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325543421 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325544837 Praticar atividade física, evitar pensamentos negativos.. ]]> 2021-03-18 13:54:47 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325544837 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325545384 Sim]]> 2021-03-18 13:54:53 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325545384 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325547921 Sim ]]> 2021-03-18 13:55:20 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325547921 https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325550788 Respirar fundo.]]> 2021-03-18 13:55:49 UTC https://padlet.com/ingryd_henrique/hcxhn9ixilc3xy54/wish/1325550788