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      <title>project for health by Isaiah Harris</title>
      <link>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r</link>
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      <language>en-us</language>
      <pubDate>2022-06-03 12:32:40 UTC</pubDate>
      <lastBuildDate>2026-02-03 15:02:01 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>My stressful situation </title>
         <author>isaiahh_harris</author>
         <link>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2210165778</link>
         <description><![CDATA[<div>A stressful situation i was in was when i was in 7th grade and covid just started. I didn't join online classes because I didn't see a point in attending. I still tried to do the work but most of the time i just played video games. It got to the point when i was failing science and history so i had to do something to bring my grades up. I did this long work packet for science and i did a big project about the history of the maryland watershed for history. I was still stressed because at first I thought I still failed. When I got my grade i was very happy because it turns out i got a 63 in my science class and a 70 in history so i got to enjoy my summer and not repeat 7th grade because there was no summer school because of covid. So that was my stressful situation.</div>]]></description>
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         <pubDate>2022-06-03 13:00:48 UTC</pubDate>
         <guid>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2210165778</guid>
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         <title> 5 ways that this stressful situation made me feel </title>
         <author>isaiahh_harris</author>
         <link>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2210166691</link>
         <description><![CDATA[<div>1. I felt very anxious because of covid and becuase of my grades<br><br>2. I was depressed cause i thought i failed<br><br>3. I was scared because i thought i would have to repeat 7th grade<br><br>4. I felt stressed because if i didn't complete the work my family would be very mad<br><br>5. I was worried about what would happen if i did fail</div>]]></description>
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         <pubDate>2022-06-03 13:01:51 UTC</pubDate>
         <guid>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2210166691</guid>
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         <title>7 examples of teen stress</title>
         <author>isaiahh_harris</author>
         <link>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2210178807</link>
         <description><![CDATA[<div>1. Your in danger of failing and have a lot of school work due for the classes so the one your failing stresses you out.<br><br>2. Your getting bullied and the teachers aren't doing anything about it.<br><br>3. You are being pure pressured into doing drugs.<br><br>4. Your family is going through tough times and you can't do anything about it because you don't have a job.<br><br>5. Your parents are going through a divorce and you are depressed.<br><br>6. You have been sick and can't afford to go to the doctor or get medicine.<br><br>7. Your neighborhood has gangs in it and it isn't safe to go out of the house because you could be shot. </div>]]></description>
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         <pubDate>2022-06-03 13:14:41 UTC</pubDate>
         <guid>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2210178807</guid>
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         <title>10 posotive ways to manage stress</title>
         <author>isaiahh_harris</author>
         <link>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2210179384</link>
         <description><![CDATA[<div>1. Exercise to become healthier and be less depressed<br><br>2. Playing video games<br><br>3. Playing music<br><br>4. Listening to music&nbsp;<br><br>5. Talking to family&nbsp;<br><br>6. Going on vacation&nbsp;<br><br>7. Going to church<br><br>8. Meditating&nbsp;<br><br>9. Sleeping<br><br>10. Talking to your friends<br><br></div>]]></description>
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         <pubDate>2022-06-03 13:15:18 UTC</pubDate>
         <guid>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2210179384</guid>
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         <title>Positive ways to handle stress and provide a reflection.</title>
         <author>isaiahh_harris</author>
         <link>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2213591942</link>
         <description><![CDATA[<div>Playing music helps me deal with stress because when I'm playing music it feels like I'm one with the instrument. It feels like I'm the only one in the room and it is peaceful and quiet. I can feel the rhythm and it soothes my soul.</div>]]></description>
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         <pubDate>2022-06-07 12:58:52 UTC</pubDate>
         <guid>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2213591942</guid>
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         <title>10  Negative ways to manage stress</title>
         <author>isaiahh_harris</author>
         <link>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2213598829</link>
         <description><![CDATA[<div>1. Getting Angry<br><br>2. Panicking<br><br>3. Start Cursing<br><br>4. Start trying to cause harm to someone.<br><br>5.&nbsp; Start being passive aggressive.&nbsp;<br><br>6. Start breaking things.<br><br>7. Start closing yourself off from the world.<br><br>8. Start getting depressed.<br><br>9. Start having suicidal thoughts.<br><br>10. Start getting anxiety. </div>]]></description>
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         <pubDate>2022-06-07 13:05:00 UTC</pubDate>
         <guid>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2213598829</guid>
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         <title>10 effects of stress</title>
         <author>isaiahh_harris</author>
         <link>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2213604996</link>
         <description><![CDATA[<div>1. Mental health decrease<br><br>2. suicidal thoughts<br><br>3. depression<br><br>4. anxiety<br><br>5. Anger<br><br>6. Violence<br><br>7. Causing Harm to yourself<br><br>8. Social anxiety<br><br>9. Decrease in physical health<br><br>10. Relationships decrease</div>]]></description>
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         <pubDate>2022-06-07 13:10:02 UTC</pubDate>
         <guid>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2213604996</guid>
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         <title>4 local school and community resources</title>
         <author>isaiahh_harris</author>
         <link>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2213611941</link>
         <description><![CDATA[<div>1. <a href="https://www2.ed.gov/programs/21stcclc/index.html">21st Century Community Learning Centers</a> <br><br>2. <a href="http://www.acf.hhs.gov/programs/acyf/">Administration for Children and Families (ACYF)</a><br><br>3. <a href="http://www.afterschoolalliance.org/">Afterschool Alliance</a><br><br>4. <a href="http://www.aypf.org/">American Youth Policy Forum (AYPF)</a></div>]]></description>
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         <pubDate>2022-06-07 13:15:54 UTC</pubDate>
         <guid>https://padlet.com/isaiahh_harris/hct2sbjlq8infa6r/wish/2213611941</guid>
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