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      <title>What is stress?.. by David Romero</title>
      <link>https://padlet.com/david_romero2/hc6jyghtzau6</link>
      <description>Made by your class-mate David.</description>
      <language>en-us</language>
      <pubDate>2018-02-27 18:49:44 UTC</pubDate>
      <lastBuildDate>2025-11-12 02:50:16 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>What does stress mean to you?...</title>
         <author>david_romero2</author>
         <link>https://padlet.com/david_romero2/hc6jyghtzau6/wish/236742497</link>
         <description><![CDATA[<div>To me stress is when I get worry about something for example anxiety, pressure and problems.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-01 01:35:08 UTC</pubDate>
         <guid>https://padlet.com/david_romero2/hc6jyghtzau6/wish/236742497</guid>
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         <title>What helps you relief stress?  </title>
         <author>david_romero2</author>
         <link>https://padlet.com/david_romero2/hc6jyghtzau6/wish/236743417</link>
         <description><![CDATA[<div>Drawing, hearing, music, exercising helps relief some stress out.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-01 01:39:16 UTC</pubDate>
         <guid>https://padlet.com/david_romero2/hc6jyghtzau6/wish/236743417</guid>
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      <item>
         <title>What about school?...</title>
         <author>david_romero2</author>
         <link>https://padlet.com/david_romero2/hc6jyghtzau6/wish/236752247</link>
         <description><![CDATA[<div>School... when I have a lot of homework, when I have a lot of assessments, all this stresses me out </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/223492507/c3655f00211714acdfcfe9aad7170b1a/stress.jpg" />
         <pubDate>2018-03-01 02:25:57 UTC</pubDate>
         <guid>https://padlet.com/david_romero2/hc6jyghtzau6/wish/236752247</guid>
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         <title></title>
         <author>david_romero2</author>
         <link>https://padlet.com/david_romero2/hc6jyghtzau6/wish/237100217</link>
         <description><![CDATA[<div>The difference between eustress and distress is that<strong> eustress </strong> a term for positive stress, and <strong>distress</strong>, which refers to negative stress.</div>]]></description>
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         <pubDate>2018-03-01 18:34:00 UTC</pubDate>
         <guid>https://padlet.com/david_romero2/hc6jyghtzau6/wish/237100217</guid>
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      <item>
         <title>Eating healthy...</title>
         <author>david_romero2</author>
         <link>https://padlet.com/david_romero2/hc6jyghtzau6/wish/237123616</link>
         <description><![CDATA[<div>I was researching some information about stress and I found out that eating healthy can help you relief stress...<br>Eating a regular, well-<a href="https://www.webmd.com/diet/default.htm">balanced diet</a> will help you feel better in general. It may also help control your <a href="https://www.webmd.com/balance/rm-quiz-moods">moods</a>. Your meals should be full of vegetables, fruit, <a href="https://www.webmd.com/diet/healthy-kitchen-11/reaping-benefits-whole-grains">whole grains</a>, and lean <a href="https://www.webmd.com/fitness-exercise/guide/good-protein-sources">protein</a>for energy. And don’t skip any. It’s not good for you and can put you in a bad mood, which can actually increase your <a href="https://www.webmd.com/balance/stress-management/stress-assessment/default.htm">stre</a>Eating a regular, well-<a href="https://www.webmd.com/diet/default.htm">balanced diet</a> will help you feel better in general. It may also help control your <a href="https://www.webmd.com/balance/rm-quiz-moods">moods</a>. Your meals should be full of vegetables, fruit, <a href="https://www.webmd.com/diet/healthy-kitchen-11/reaping-benefits-whole-grains">whole grains</a>, and lean <a href="https://www.webmd.com/fitness-exercise/guide/good-protein-sources">protein</a>for energy. And don’t skip any. It’s not good for you and can put you in a bad mood, which can actually increase your <a href="https://www.webmd.com/balance/stress-management/stress-assessment/default.htm">stress</a>.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-01 19:08:30 UTC</pubDate>
         <guid>https://padlet.com/david_romero2/hc6jyghtzau6/wish/237123616</guid>
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      <item>
         <title>This is a video of the effects of stress </title>
         <author>david_romero2</author>
         <link>https://padlet.com/david_romero2/hc6jyghtzau6/wish/237127473</link>
         <description><![CDATA[<div><a href="https://m.youtube.com/watch?v=TZZlIKXcolo">https://m.youtube.com/watch?v=TZZlIKXcolo</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-01 19:13:59 UTC</pubDate>
         <guid>https://padlet.com/david_romero2/hc6jyghtzau6/wish/237127473</guid>
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