Make suggestions based on the situation by To Yuen Ling Queeny

2024-04-24 01:56:39 UTC

Tip 2 p.27

Join more activities to make friends and check out all the opportunities,make efforts to get involved.You need to be brave sometimes,not dumb -don’t do anything that doesn’t feel right-but brave.

Tip 3 (increase contact)p.44

s2023025_6 — 2024-04-24 01:58:32 UTC

-how to increase contact-
1.be respectful
2.keep in touch with friends
3.be honest and sincere
4.be helpful
5.engage your hobbies with other people
-examples-
Contact with people by saying Hi
Be nice to everyone
Keep positive when connecting
Be friendly

2024-04-24 01:59:03 UTC

Tip 10 P.175

Keep an eye on your priorities even when it's really hard. What feels like a good idea may not be a good idea in the future, and it's the future you need to focus on. Don’t only focus on one relationship or even just one priority, like sports or school. When your focus is on one thing and ignore others, you lose balance.

2024-04-24 01:59:34 UTC

Tip 9 page 167

Suggestion 1:Pay attention to activities that help calm your mind and create a good, solid list

Suggestion 2: using the ideas that you create as inspiration,come out with some of your own.

Suggestion 3:One teen girl added knitting to her list, noting that tuning in to the feel of the yarn and the sound of her knitting needles helped decrease her overthinking.

2024-04-25 04:59:23 UTC

Tip 10 p.181

Balancing Basics

As you may have noticed, important aspects of life are often very different from person to person. One teen girl may put getting straight As at the top of her list, while another would willingly trade a perfect grade for a chance to play varsity vol-leyball. On your own list, you may even notice that many top priority items today will not make the lineup tomorrow. But some choices have enduring value and continue to be a priority for many teen girls. Here are a few balancing basics for giving

priority to your priorities

1.Use time management techniques, such as creating schedules, setting deadlines, and prioritizing tasks. This can help you allocate time for each area of your life and ensure that important activities are not neglected.

2.Set boundaries to protect your time and energy. Learn to say no to commitments or requests that don't align with your priorities or overwhelm you. This will help you maintain balance and prevent burnout.

3.Cultivate healthy relationships with family, friends, and colleagues. Nurturing these connections can provide support, happiness, and a sense of fulfillment, contributing to overall life balance.

1A 5 Melody