Why do we exercise? by Mr. Harris https://padlet.com/clintharris_his/h9b5gr462yms In groups of 2, list reasons why we exercise. Include your names in your post. en-us 2016-08-28 04:30:16 UTC 2025-10-05 21:36:58 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Removelove.png EYAD AND JIMMY J https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170169 - To enhance performance in sports.
- To increase resting metabolic hear rates.
- To sustain a healthy body.
- Develop a strong immune system.]]> 2016-08-28 05:51:41 UTC https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170169 Nazih - AJ https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170171 - To be in a go0o0oo0d shape
- For a better appearance 
- To boost self confidence 
- To decrease the risk of disease 
- Boosts energy
- Be in a go0o0o0d mood
- Improve sex life. ;) 
- It's fun for some people 


]]> 2016-08-28 05:51:45 UTC https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170171 Zyad & Fadhel https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170184 -Keeping your body at a healthy weight.
-Live longer
-Improve posture
-Improve memory
-Lower risk getting a disease 
-Reduce blood pressure
-Reduce body fat


]]> 2016-08-28 05:52:13 UTC https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170184 Alex & Hazeeq https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170186 - To keep your body in good shape.

- To make friends

- To look good]]> 2016-08-28 05:52:24 UTC https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170186 Aboody and Andy-  https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170188 - To mantain a healthy and balanced lifestyle. 
-To prevent sickness. 
- To improve your stamina. 
-  Can help prevent excess weight. 
- To boost our energy levels
- Fills your free time
- Gives us bigger brains
- Builds up peer relationships

]]> 2016-08-28 05:52:25 UTC https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170188 RUSKIN - EDAN  ruskin_lauguico https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170199 - We need to exercise to stay fit and or healthy throughout our lives. 
- Improves moooooood
- To improve mental health and make better decisions do4h
-
]]> 2016-08-28 05:52:45 UTC https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170199 NIC AND KEVIN https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170203 -it has  positive effect on your confidence
-it builds character
-it aids in stamina [ decreases chances of exhaustion]

]]> 2016-08-28 05:53:12 UTC https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170203 Thomas https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170211 To ensure that our minds are just as sharp as our bodies.

To improve our mental health and overall happiness.

To improve the way that we think of ourselves and the way others around us think of us. 


]]> 2016-08-28 05:53:43 UTC https://padlet.com/clintharris_his/h9b5gr462yms/wish/120170211