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      <title>SP19Essay4Martinez by </title>
      <link>https://padlet.com/kmartinez087/SP19Essay4Martinez</link>
      <description>Cognitive Behavioral Therapy</description>
      <language>en-us</language>
      <pubDate>2019-05-02 18:19:20 UTC</pubDate>
      <lastBuildDate>2023-07-26 14:15:41 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Book</title>
         <author>kmartinez087</author>
         <link>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/356357635</link>
         <description><![CDATA[<div>Eagleman, David. The Brain; The Story of You. Random House LLC, 2015.<br><br></div>]]></description>
         <enclosure url="https://www.goodreads.com/book/show/25776132-the-brain" />
         <pubDate>2019-05-02 18:44:53 UTC</pubDate>
         <guid>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/356357635</guid>
      </item>
      <item>
         <title>News Article.</title>
         <author>kmartinez087</author>
         <link>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/356358897</link>
         <description><![CDATA[<div>Mentions how talk therapy has similar outcomes to taking medication. "When patients improved, the changes in their brains, as shown in the PET scans, looked the same regardless of whether they had received antidepressants or psychotherapy." </div>]]></description>
         <enclosure url="https://www.nytimes.com/2002/08/27/health/behavior-like-drugs-talk-therapy-can-change-brain-chemistry.html?searchResultPosition=1" />
         <pubDate>2019-05-02 18:48:10 UTC</pubDate>
         <guid>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/356358897</guid>
      </item>
      <item>
         <title>Academic Journal Article.</title>
         <author>kmartinez087</author>
         <link>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/356362570</link>
         <description><![CDATA[<div>this article points out specific tools and reasoning of behavioral therapy and where in the brain it takes place and how also how treatment varies from person to person. "In CBT, typical cognitive techniques include problem-solving and cognitive restructuring of irrational beliefs, and typical behavioral techniques include contingency management and exposure to feared stimuli."</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/378197531/73bd804543fda1055b5e73ab7987b879/Cognitive_behavioral_therapy_in_practic___alifications__and_relation_to_research.pdf" />
         <pubDate>2019-05-02 18:57:03 UTC</pubDate>
         <guid>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/356362570</guid>
      </item>
      <item>
         <title>News Article.</title>
         <author>kmartinez087</author>
         <link>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/356370391</link>
         <description><![CDATA[<div>I always hear people taking medication for anxiety and other disorders but hearing about alternative options was rare until I started looking it up for myself. "CBT is an effective intervention in helping people with various types of anxiety disorders." Cognitive behavior therapy can be be helpful along or even to better help when taking medication with cbt.</div>]]></description>
         <enclosure url="https://gethealthaccess.com/cognitive-behavioral-therapy-anxiety-disorders-talk-therapy/" />
         <pubDate>2019-05-02 19:15:49 UTC</pubDate>
         <guid>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/356370391</guid>
      </item>
      <item>
         <title>News Article.</title>
         <author>kmartinez087</author>
         <link>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/356372783</link>
         <description><![CDATA[<div>in this article is states several studies that have been done comparing the similarities of behavior therapy and the effects of certain medications such as prozac "the researchers compared behavior therapy with fluoxetine treatment. Both treatment modalities demonstrated similar changes in the brain especially in the caudate nucleus."</div>]]></description>
         <enclosure url="https://www.psychiatrictimes.com/psychotherapy/how-psychotherapy-changes-brain" />
         <pubDate>2019-05-02 19:21:57 UTC</pubDate>
         <guid>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/356372783</guid>
      </item>
      <item>
         <title>Interview.</title>
         <author>kmartinez087</author>
         <link>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/357465327</link>
         <description><![CDATA[<div>In my interview with Dr. Catterson, mention something that had not been brought up by any of my sources which was that anxiety is a mood disorder. Although he's not an expert on my topic we were able to talk about the importance of talking about issues that and not hold them in. Dr. Catterson was able to guide me to other sources that were more reliable but also shed some light on my previous sources that had no reference to where they were getting their information from. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-07 04:15:27 UTC</pubDate>
         <guid>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/357465327</guid>
      </item>
      <item>
         <title>News Article.</title>
         <author>kmartinez087</author>
         <link>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/358309621</link>
         <description><![CDATA[<div>In this article it explains the benefits of cbt and other types of therapy and how they can be helpful. "It's used to help the person find ways to deal with everyday stressors. It can also encourage you to use your medications properly." </div>]]></description>
         <enclosure url="https://www.webmd.com/depression/guide/treatment-resistant-depression-psychotherapy#1" />
         <pubDate>2019-05-09 02:31:10 UTC</pubDate>
         <guid>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/358309621</guid>
      </item>
      <item>
         <title>News Article.</title>
         <author>kmartinez087</author>
         <link>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/358310775</link>
         <description><![CDATA[<div>According to the National Institute of Mental Health shows actual numbers made from studies across the country among adults and teens. The numbers shown in this study backup the numbers given in "Cognitive Behavior Therapy for Anxiety Disorders(Talk Therapy) which I felt were really high but show that they are not that far apart.</div>]]></description>
         <enclosure url="https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml" />
         <pubDate>2019-05-09 02:37:33 UTC</pubDate>
         <guid>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/358310775</guid>
      </item>
      <item>
         <title>News Article.</title>
         <author>kmartinez087</author>
         <link>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/358316071</link>
         <description><![CDATA[<div>In Hope Reeses article “The Real Problems With Psychiatry”, she states that “the reason there haven't been any sensible findings tying genetics or any kind of molecular biology to DSM categories is not only that our instruments are crude, but also that the DSM categories aren't real.”</div>]]></description>
         <enclosure url="https://www.theatlantic.com/health/archive/2013/05/the-real-problems-with-psychiatry/275371/" />
         <pubDate>2019-05-09 03:07:52 UTC</pubDate>
         <guid>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/358316071</guid>
      </item>
      <item>
         <title>Digital Source</title>
         <author>kmartinez087</author>
         <link>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/360919177</link>
         <description><![CDATA[<div>In the video the speaker breaks down the purpose of therapy and how to stop the negativity in the brain to prevent going further downhill. "Thoughts impact emotions. Thoughts and emotions impact actions which impact health." Through CBT doing something he enjoys will stop the negative thoughts.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=aU9SNz_svKw" />
         <pubDate>2019-05-16 17:59:04 UTC</pubDate>
         <guid>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/360919177</guid>
      </item>
      <item>
         <title>Digital Source.</title>
         <author>kmartinez087</author>
         <link>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/362739668</link>
         <description><![CDATA[<div>In the podcast between Joe Rogan and Johann Hari they talk about doctors that tell their patients that they have a "chemical imbalance" but that is not real and by being told that patients end up consuming medication. Doctors are backed up by pharmaceutical corporations and are encouraged to prescribing medication. </div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=JNiPxNkr_Lk" />
         <pubDate>2019-05-22 23:35:19 UTC</pubDate>
         <guid>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/362739668</guid>
      </item>
      <item>
         <title>News Article.</title>
         <author>kmartinez087</author>
         <link>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/362795783</link>
         <description><![CDATA[<div>what separates this article from others is that it mentions how  genes and brain cells is what affects the outcome of our mood and finding a treat to said individual. "The hope is that as researchers pinpoint the genes involved in mood disorders and better understand their functions, treatment can become more individualized and more successful." </div>]]></description>
         <enclosure url="https://www.health.harvard.edu/mind-and-mood/what-causes-depression" />
         <pubDate>2019-05-23 04:57:27 UTC</pubDate>
         <guid>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/362795783</guid>
      </item>
      <item>
         <title>Essay 4</title>
         <author>kmartinez087</author>
         <link>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/362854933</link>
         <description><![CDATA[<div>Cognitive Behavioral Therapy, Does It Work?</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/378197531/59a958b4681aa65b08d37d0c4117c2fd/Cognitive_Behavioral_Therapy__Does_it_Work_.pdf" />
         <pubDate>2019-05-23 09:35:51 UTC</pubDate>
         <guid>https://padlet.com/kmartinez087/SP19Essay4Martinez/wish/362854933</guid>
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