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      <title>Stasia Stepanova Personal Theme by Anastasiya Stepanova</title>
      <link>https://padlet.com/astepanova12/h93ir1nerk38moqz</link>
      <description>5</description>
      <language>en-us</language>
      <pubDate>2022-08-15 18:21:27 UTC</pubDate>
      <lastBuildDate>2025-12-09 15:15:29 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Theme</title>
         <author>astepanova12</author>
         <link>https://padlet.com/astepanova12/h93ir1nerk38moqz/wish/2261483710</link>
         <description><![CDATA[<div>Presentations are not for everyone</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1772393290/e654b58e908b65a763d3a23812629dda/33E0AAC6_7646_4F74_A954_F41D1E07397A.jpeg" />
         <pubDate>2022-08-15 18:35:49 UTC</pubDate>
         <guid>https://padlet.com/astepanova12/h93ir1nerk38moqz/wish/2261483710</guid>
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         <title>Example-1 </title>
         <author>astepanova12</author>
         <link>https://padlet.com/astepanova12/h93ir1nerk38moqz/wish/2262518759</link>
         <description><![CDATA[<div>I have been doing presentations since 4th grade, and each time I always have bad anxiety, no matter how many people are watching me and how long the presentation is. The older I get the worse it gets. I try and somehow prepare myself, each time I do something different that might help me cope with anxiety but it never works. I try my best presenting but it never turns out the way I wish it did.<br><br>How does this relate to the theme?<br><br>This relates to the theme because no matter how many times I try to battle my anxiety no matter what I do, the outcome is still the same. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-16 18:19:37 UTC</pubDate>
         <guid>https://padlet.com/astepanova12/h93ir1nerk38moqz/wish/2262518759</guid>
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      <item>
         <title>Example-2 </title>
         <author>astepanova12</author>
         <link>https://padlet.com/astepanova12/h93ir1nerk38moqz/wish/2262528799</link>
         <description><![CDATA[<div>When my friends and I are assigned presentations, we all get nervous but they don't get as nervous as me. When the time comes to present, my friends have a fine time, but I get panic attacks. When they get up in front of the class and start doing the presentation they are fine, they don't stutter and they don't have any problems at all but when I do, its bad, my voice gets shaky, I turn red, my hands are shaking, I struggle with keeping track of breathing.&nbsp; It just turns into a very messy situation.&nbsp;<br><br>How does this relate to the theme?&nbsp;<br><br>This relates to the theme because my friends are fine when they do it even if they do get nervous but me on the other hand, I have to experience a lot more than them and it really affects me.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-16 18:30:46 UTC</pubDate>
         <guid>https://padlet.com/astepanova12/h93ir1nerk38moqz/wish/2262528799</guid>
      </item>
      <item>
         <title>Example-3</title>
         <author>astepanova12</author>
         <link>https://padlet.com/astepanova12/h93ir1nerk38moqz/wish/2262547648</link>
         <description><![CDATA[<div>I have never met a person that has as much trouble as me when it comes to presentations. The countless amounts of times that I had to present in front of the class went horribly every time. My classmate's presentations on the other hand go by without any issues. It always makes me feel like the odd one out because everyone does so good and my presentation is so bad. Its really embarrassing for me, and that's the only thing that pops up in my mind when I walk back into that classroom.<br><br>How does this relate to the theme?<br><br>This relates to the theme because when everyone else presents, they have no issues with anxiety but when I do it, anxiety just takes over my body, and out of the whole class it only affects me.&nbsp;</div>]]></description>
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         <pubDate>2022-08-16 18:52:28 UTC</pubDate>
         <guid>https://padlet.com/astepanova12/h93ir1nerk38moqz/wish/2262547648</guid>
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