My food Ideas by Eva Chan https://padlet.com/echan196/h8rvtre1w8sjp2bn en-us 2022-11-06 19:00:08 UTC 2025-06-16 12:49:36 UTC hello@padlet.com 1. Enjoy Foods echan196 https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371923657 Enjoying meal is to give permission to sit down and eat what you want
 
]]> 2022-11-06 19:01:45 UTC https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371923657 2. Sweet Potatoes echan196 https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371924487 Making easy simple bake sweet potatoes ]]> 2022-11-06 19:03:01 UTC https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371924487 3. Colors of The rainbow echan196 https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371925138 Eating the colors of the rainbow ]]> 2022-11-06 19:03:59 UTC https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371925138 4. Family Cooking echan196 https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371926531 Having kids in the kitchen can encourage children to eat together
 
]]> 2022-11-06 19:05:52 UTC https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371926531 5. Support Breastfeeding echan196 https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371927155 Helping mothers to breastfeed ]]> 2022-11-06 19:06:47 UTC https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371927155 6. Encourage Children Eat Veggies echan196 https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371928792 Looking at a rainbow, I ask children what colors you like and offer them the fruit/ veggies color to the children to eat

 I would allow children to help me prepare and make their lunch and snacks, it encourage them to eat 

When I was little I would see my brothers and sister eat together as a family and that encourage me to eat my veggies
]]> 2022-11-06 19:09:03 UTC https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371928792 7. echan196 https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371929341 You can incorporate foods that something you like and add some veggies in it]]> 2022-11-06 19:09:51 UTC https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371929341 8. Sugar is in Your food echan196 https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371929701 Sugar is everywhere that can affect your brain]]> 2022-11-06 19:10:27 UTC https://padlet.com/echan196/h8rvtre1w8sjp2bn/wish/2371929701