Healthy Living by https://padlet.com/g_d_price/h8mxmdoe44xb conversation en-us 2017-04-19 12:03:00 UTC 2023-04-23 02:18:58 UTC hello@padlet.com Afternoon Gareth! laurawheeler https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166983706 2017-04-19 12:10:48 UTC https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166983706 g_d_price https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166983974 what exercise do you think would be good for a healthy life style ?


]]> 2017-04-19 12:12:06 UTC https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166983974 laurawheeler https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166984208 Jogging and running are a really good way to keep healthy. Do you know of any running clubs locally?]]> 2017-04-19 12:13:14 UTC https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166984208 g_d_price https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166984416 No I don't sorry, do you ?]]> 2017-04-19 12:14:25 UTC https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166984416 Park Run laurawheeler https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166984702 This one is in Bryn Bach Park http://www.parkrun.org.uk/brynbach/]]> 2017-04-19 12:15:58 UTC https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166984702 g_d_price https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166984783 Thanks :) will have a look.
what do you think would make a balanced diet ?]]> 2017-04-19 12:16:25 UTC https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166984783 laurawheeler https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166985063 Eating plenty of Fruit and Veg, as well as making sure you have your proteins (especially if you want to weight train).  Do you think you have a balanced diet?]]> 2017-04-19 12:17:49 UTC https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166985063 g_d_price https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166985373 No I don't think I do. Need to eat more fruit and veg. 
Do you think you have a balanced diet ? 

]]> 2017-04-19 12:19:28 UTC https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166985373 laurawheeler https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166985612 2017-04-19 12:20:46 UTC https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166985612 laurawheeler https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166985659 In some ways yes, but also no! I could eat more halthily but I do eat a lot of fruit and veg]]> 2017-04-19 12:21:04 UTC https://padlet.com/g_d_price/h8mxmdoe44xb/wish/166985659