Nutrition project by Michaela Ramirez-Henderson https://padlet.com/michaela928/h68f8oyy5ecb Made with magic en-us 2017-11-14 04:50:26 UTC 2023-06-06 04:07:40 UTC hello@padlet.com EAT THIS - cuties o.o 🍊 michaela928 https://padlet.com/michaela928/h68f8oyy5ecb/wish/206573222 2017-11-14 04:56:41 UTC https://padlet.com/michaela928/h68f8oyy5ecb/wish/206573222 NOT THAT - hot Cheetos 🔥 michaela928 https://padlet.com/michaela928/h68f8oyy5ecb/wish/206573374 2017-11-14 04:58:03 UTC https://padlet.com/michaela928/h68f8oyy5ecb/wish/206573374 NOT THAT - lays & tapatio 😍 michaela928 https://padlet.com/michaela928/h68f8oyy5ecb/wish/206573448 2017-11-14 04:58:53 UTC https://padlet.com/michaela928/h68f8oyy5ecb/wish/206573448 PLANT PROTEIN - trail mix michaela928 https://padlet.com/michaela928/h68f8oyy5ecb/wish/206573729 not necessarily the chocolate but the nuts that include peanuts, almonds and cashews bring a substantial amount of protein to this little snack ]]> 2017-11-14 05:01:48 UTC https://padlet.com/michaela928/h68f8oyy5ecb/wish/206573729 PLANT PROTEIN - peanut butter michaela928 https://padlet.com/michaela928/h68f8oyy5ecb/wish/206574061 this little cup has 9 grams of protein and is a great & easy snack to pack]]> 2017-11-14 05:04:35 UTC https://padlet.com/michaela928/h68f8oyy5ecb/wish/206574061 ANIMAL PROTEIN - tri tip michaela928 https://padlet.com/michaela928/h68f8oyy5ecb/wish/206574185 I don't eat fish so a lot of my animal protein comes from meats like tri tip and chicken ]]> 2017-11-14 05:06:06 UTC https://padlet.com/michaela928/h68f8oyy5ecb/wish/206574185 GOOD FAT - Pecan chips michaela928 https://padlet.com/michaela928/h68f8oyy5ecb/wish/206574765 pecan and nuts have a good source of fat and is easy to pack and eat]]> 2017-11-14 05:10:51 UTC https://padlet.com/michaela928/h68f8oyy5ecb/wish/206574765 SATURATED FAT - chorizo michaela928 https://padlet.com/michaela928/h68f8oyy5ecb/wish/206574913 THIS IS A MUST IN MY HOUSEHOLD, ate almost everyday but kept forgetting to get a picture because I ate to fast]]> 2017-11-14 05:12:19 UTC https://padlet.com/michaela928/h68f8oyy5ecb/wish/206574913 TRANS FAT - pizza michaela928 https://padlet.com/michaela928/h68f8oyy5ecb/wish/206575160 had this for dinner several times and it looks gross but has a lot  of TRANS fat ]]> 2017-11-14 05:14:51 UTC https://padlet.com/michaela928/h68f8oyy5ecb/wish/206575160 CHO CARBS - pastaaaaa michaela928 https://padlet.com/michaela928/h68f8oyy5ecb/wish/206575430 pasta noodles have a good source of CHO carbs ]]> 2017-11-14 05:17:32 UTC https://padlet.com/michaela928/h68f8oyy5ecb/wish/206575430 SIMPLE CARBS- lucky charms cereal michaela928 https://padlet.com/michaela928/h68f8oyy5ecb/wish/206575480 2017-11-14 05:18:02 UTC https://padlet.com/michaela928/h68f8oyy5ecb/wish/206575480