https://padlet.com/melsylvester/h5qs2fx2oyk6 What do I know about sleep? en-us 2017-08-31 05:21:12 UTC 2026-02-16 23:16:03 UTC hello@padlet.com https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875183 1: I know that 9 hours of sleep is good for you.
2: to be healthy, you need good amount of sleep.]]> 2017-08-31 06:58:26 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875183 https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875205 You need to sleep 9 hours or some time  more. But don't sleep to a lot because you will be lazy like don't quake up at 10.

]]> 2017-08-31 06:58:36 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875205 https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875230 A 9+ hours sleep is very good for you because the Glimphatic system will start to make chemicals to clean your brain.  Repair broken cells and make your things that you did today will be a memory you won't forget.]]> 2017-08-31 06:58:47 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875230 https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875232 1. Help you be awake  in school not be sleeping in school.
2.  You have to sleep for 9h above.

]]> 2017-08-31 06:58:48 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875232 https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875252 1.I know that when you sleep you have to sleep 9 hours or more your brain keeps the things you need to remember and what you don't need to remember it will go away .
2. kids needs to sleep 9 hours or more.
3. when you sleep you can have nightmares or dreams
4. when you sleep you grow taller a little.]]> 2017-08-31 06:58:52 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875252 https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875254 1. When you sleep you can kill the bad thing ms. fox say it
2. When we sleep we are growing  taller.
3. it can be scary or not.
4. you need to sleep for 9+ hour]]> 2017-08-31 06:58:54 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875254 vvo26 https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875275 sleep is good for your health and you should get at least 6 hours a day]]> 2017-08-31 06:59:06 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875275 yli26 https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875278 1. you need to get 9+ hours of sleep.
2.when you sleep your body relaxes.
3. when you sleep your brain clears.
4. sleep can help you grow.]]> 2017-08-31 06:59:07 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875278 https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875288
1. Sleep can help you grow

2. Sleep makes you feel 
refreshed

3.  Kids need to sleep 9+ hours a day

4. Adults need to sleep between 7 to 8 hours a day   ]]> 2017-08-31 06:59:12 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875288 https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875294 1. Sleep is really important. 
2. more than 9 hours of sleep is the best. 
3. If you sleep at the right time you can grow more.
4. When you don't sleep a lot you would get really tired and not focus in class.
5. when you sleep your brain is putting everything into your memory.]]> 2017-08-31 06:59:15 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875294 https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875301 1. sleeping can make you will have more energy, you relax when sleep.
2. you need 9+ hours of sleep thats how much an average person sleeps.]]> 2017-08-31 06:59:20 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875301 https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875307 1. You need 9 hours of sleep is the minimum amount of sleep in grade 4.
2. If you don't sleep , you  can't get energy for the day.
3. You might have good dreams of nightmares when you sleep.

]]> 2017-08-31 06:59:24 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875307 https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875369 When you sleep your body will grow , your body will also have more energy for you to start a new good day . ]]> 2017-08-31 06:59:58 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875369 https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875536 1. You need to sleep for at least 9+ hours.
2. sleeping can refresh your mind by giving you new brain cells. 
3. sleeping can make you grow taller.]]> 2017-08-31 07:01:26 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875536 https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875718 you have to sleep 9-10 houres a day because your glymfatic system need to clean your brain]]> 2017-08-31 07:03:08 UTC https://padlet.com/melsylvester/h5qs2fx2oyk6/wish/183875718