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      <title>Health and fitness - Team 2 by Tran Baongoc</title>
      <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm</link>
      <description> Word Web </description>
      <language>en-us</language>
      <pubDate>2021-09-28 08:32:49 UTC</pubDate>
      <lastBuildDate>2024-10-13 01:12:19 UTC</lastBuildDate>
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      <item>
         <title>Word: A balanced diet (n)</title>
         <author>aridnlilluv02</author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1773911243</link>
         <description><![CDATA[<div><strong>Definition</strong>: <mark>A balanced diet is one that fulfills all of a person's nutritional needs.&nbsp;</mark></div>]]></description>
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         <pubDate>2021-09-28 08:32:49 UTC</pubDate>
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      <item>
         <title>Word: Sugary food (n)</title>
         <author>aridnlilluv02</author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1773911245</link>
         <description><![CDATA[<div><br><strong>Definition:</strong><mark>Food or drink that contains a lot of sugar.&nbsp;</mark></div>]]></description>
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         <pubDate>2021-09-28 08:32:49 UTC</pubDate>
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      <item>
         <title>Word: Tackle (v)</title>
         <author>aridnlilluv02</author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1773911247</link>
         <description><![CDATA[<div><strong>Definition:</strong> <mark>Make determined efforts to deal with a problem or difficult tasks.</mark></div>]]></description>
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         <pubDate>2021-09-28 08:32:49 UTC</pubDate>
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      </item>
      <item>
         <title>Health &amp; Fitness </title>
         <author>aridnlilluv02</author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1773911249</link>
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         <pubDate>2021-09-28 08:32:49 UTC</pubDate>
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      <item>
         <title>Word: Dairy products (n)</title>
         <author>aridnlilluv02</author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1773911250</link>
         <description><![CDATA[<div><strong>Definition :</strong><mark>Milk and any of the foods made from milk, including butter, cheese, ice cream, yogurt, condensed and dried milk.&nbsp;</mark></div>]]></description>
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         <pubDate>2021-09-28 08:32:49 UTC</pubDate>
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      <item>
         <title>Word: Reduction (n)</title>
         <author>aridnlilluv02</author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1773911251</link>
         <description><![CDATA[<div><strong>Definition</strong>: <mark>The action or fact of making a specified thing smaller or less in amount, degree, or size.</mark></div>]]></description>
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         <pubDate>2021-09-28 08:32:49 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1773911251</guid>
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      <item>
         <title>Word: Life expectancy (n)</title>
         <author>aridnlilluv02</author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1773911253</link>
         <description><![CDATA[<div><strong>Definition</strong>: <mark>The average period that a person may expect to live</mark></div>]]></description>
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      <item>
         <title>Word: Overweight (adj)</title>
         <author>nhatminh8506</author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785952885</link>
         <description><![CDATA[<div><strong>Definition:</strong> <mark>Fat, heavier than it is allowed</mark><br><br></div>]]></description>
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         <pubDate>2021-10-02 14:16:19 UTC</pubDate>
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      </item>
      <item>
         <title>Word: campaign (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785954313</link>
         <description><![CDATA[<div>Definition (v): <mark>to organize a series of activities to try to achieve something.</mark></div>]]></description>
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         <pubDate>2021-10-02 14:17:26 UTC</pubDate>
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      </item>
      <item>
         <title>Word: generate (v)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785957674</link>
         <description><![CDATA[<div><strong>Definition: </strong>&nbsp;<mark>to cause something to exist.</mark></div>]]></description>
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         <pubDate>2021-10-02 14:20:05 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785957674</guid>
      </item>
      <item>
         <title>Nutritional values (n)</title>
         <author>nhatminh8506</author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785957913</link>
         <description><![CDATA[<div><strong>Definition:</strong> <mark>The information on the back of food packages that inform you the ingredients &amp; exact number of macronutrient within a product</mark><br><br></div>]]></description>
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         <pubDate>2021-10-02 14:20:16 UTC</pubDate>
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      </item>
      <item>
         <title>Word: Traffic light system (n)</title>
         <author>nhatminh8506</author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785963737</link>
         <description><![CDATA[<div><strong>Definition</strong> ( for food ): <mark>The system that will tell you how healthy a food is base on each product 's colorand the amount of sugar that food contains.<br></mark><br></div>]]></description>
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         <pubDate>2021-10-02 14:24:49 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785963737</guid>
      </item>
      <item>
         <title>Word: Refined sugar (n)</title>
         <author>nhatminh8506</author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785968253</link>
         <description><![CDATA[<div><strong>Definition</strong>: <mark>Sugar that comes from sugar cane/sugar beets, which are processed to extract the sugar, white sugar.</mark><br><br></div>]]></description>
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         <pubDate>2021-10-02 14:28:08 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785968253</guid>
      </item>
      <item>
         <title>Word: alternatively (adv)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785968463</link>
         <description><![CDATA[<div><strong>Definition:</strong> <mark>used to suggest another possibility.</mark></div>]]></description>
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         <pubDate>2021-10-02 14:28:17 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785968463</guid>
      </item>
      <item>
         <title>Word: Saturated fat (n)</title>
         <author>nhatminh8506</author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785971394</link>
         <description><![CDATA[<div><strong>Definition</strong>: <mark>Fat molecules that have no double bonds between the carbon molecules, a type of unhealthy fat.<br></mark><br></div>]]></description>
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         <pubDate>2021-10-02 14:30:33 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785971394</guid>
      </item>
      <item>
         <title>Word: quantity (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785976713</link>
         <description><![CDATA[<div><strong>Definition:</strong> <mark>the amount or number of something, especially that can be measured.</mark></div>]]></description>
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         <pubDate>2021-10-02 14:33:08 UTC</pubDate>
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      </item>
      <item>
         <title>Word: A tax (n)</title>
         <author>nhatminh8506</author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785981038</link>
         <description><![CDATA[<div><strong>Definition</strong>: <mark>An amount of money paid to the government, base on your income of the cost of services/goods you've bought</mark></div>]]></description>
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         <pubDate>2021-10-02 14:36:17 UTC</pubDate>
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      </item>
      <item>
         <title>Word: promote (v)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785982664</link>
         <description><![CDATA[<div><strong>Definition:</strong> <mark>to encourage people to like, buy, use, do, or support something.</mark></div>]]></description>
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         <pubDate>2021-10-02 14:37:26 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785982664</guid>
      </item>
      <item>
         <title>Word: individual (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785988859</link>
         <description><![CDATA[<div><strong>Definition</strong>: <mark>a single person or thing, especially when compared to the group or set to which they belong.</mark></div>]]></description>
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         <pubDate>2021-10-02 14:42:10 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1785988859</guid>
      </item>
      <item>
         <title>Word: Hospital (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786013020</link>
         <description><![CDATA[<div><strong>Definition</strong>: <mark>a place for patients to treat their illness.</mark></div><div><br><br><br><br></div>]]></description>
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         <pubDate>2021-10-02 15:01:00 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786013020</guid>
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      <item>
         <title>Word: Digestive system (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786016784</link>
         <description><![CDATA[<div><strong>Definition: </strong><mark>a system in body that helps person can solve all foods which were eaten.</mark></div>]]></description>
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         <pubDate>2021-10-02 15:04:02 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786016784</guid>
      </item>
      <item>
         <title>Word: Prescription (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786021199</link>
         <description><![CDATA[<div><strong>Definition</strong>: <mark>a treatment paper which was written by a doctor.</mark></div>]]></description>
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         <pubDate>2021-10-02 15:07:35 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786021199</guid>
      </item>
      <item>
         <title>Word: Antibiotic (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786023690</link>
         <description><![CDATA[<div><strong>Definition</strong>: <mark>A medicine which defeats bacteria.</mark></div>]]></description>
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         <pubDate>2021-10-02 15:09:35 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786023690</guid>
      </item>
      <item>
         <title>Word: Maintain (v)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786025570</link>
         <description><![CDATA[<div><strong>Definition</strong>:<mark> to keep regularly.</mark></div>]]></description>
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         <pubDate>2021-10-02 15:11:10 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786025570</guid>
      </item>
      <item>
         <title>Word: Bandage (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786028054</link>
         <description><![CDATA[<div><strong>Definition</strong>: <mark>A thing that covers a little wound.</mark></div>]]></description>
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         <pubDate>2021-10-02 15:12:52 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786028054</guid>
      </item>
      <item>
         <title>Word: Self-esteem(n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786760267</link>
         <description><![CDATA[<div><br><strong>Definition: </strong><mark>Belief and confident in your own ability and value</mark><a href="https://dictionary.cambridge.org/vi/dictionary/english/value"><strong><mark><br></mark></strong></a><br></div>]]></description>
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         <pubDate>2021-10-03 05:26:05 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786760267</guid>
      </item>
      <item>
         <title>Word: Nutritional(adj)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786761652</link>
         <description><![CDATA[<div>Example:<strong>:</strong> Chemical sweeteners that have no nutritional<br>value <br><strong>Definition: </strong><mark>&nbsp;relating to nutrition, or containing a food substance your body can use</mark><strong><br></strong><br></div>]]></description>
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         <pubDate>2021-10-03 05:27:51 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786761652</guid>
      </item>
      <item>
         <title>Word: Obesity (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786762627</link>
         <description><![CDATA[<div><strong>Definition:</strong><mark> the fact of being extremely fat, in a way that is dangerous for health</mark><a href="https://dictionary.cambridge.org/vi/dictionary/english/health"><mark><br></mark></a><br></div>]]></description>
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         <pubDate>2021-10-03 05:29:09 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786762627</guid>
      </item>
      <item>
         <title>Equipment(n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786764456</link>
         <description><![CDATA[<div><strong>Definition</strong>:<mark>the set of necessary tools, clothing, etc. for a particular purpose</mark><a href="https://dictionary.cambridge.org/vi/dictionary/english/purpose"><strong><mark><br></mark></strong></a><br></div>]]></description>
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         <pubDate>2021-10-03 05:31:42 UTC</pubDate>
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      <item>
         <title>Word: Leisure(n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786765701</link>
         <description><![CDATA[<div><br><strong>Definition</strong>: <mark>the time when you are not&nbsp;working or doing other duties</mark><strong><mark><br></mark></strong><br></div>]]></description>
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         <pubDate>2021-10-03 05:33:22 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786765701</guid>
      </item>
      <item>
         <title>Word: Strenghthen(v)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786766914</link>
         <description><![CDATA[<div><strong>Definition:</strong><mark> to make something stronger or more effective, or to become stronger or more effective<br></mark><br><br></div>]]></description>
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         <pubDate>2021-10-03 05:35:02 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786766914</guid>
      </item>
      <item>
         <title>Word: diabetes (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786976230</link>
         <description><![CDATA[<div><strong>Definition</strong>: <mark>a serious disease in which the body cannot properly control the amount of sugar in your blood because it does not have enough insulin.</mark><br><br></div>]]></description>
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         <pubDate>2021-10-03 09:34:14 UTC</pubDate>
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      </item>
      <item>
         <title>Word: Cancer (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786986366</link>
         <description><![CDATA[<div><br><strong>Definition:</strong> <mark>A serious disease that is caused when cells in the body grow in a way that is uncontrolled and not normal,killing normal cells and often causing death</mark></div>]]></description>
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         <pubDate>2021-10-03 09:43:03 UTC</pubDate>
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      </item>
      <item>
         <title>Word: Carbohydrate (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786996218</link>
         <description><![CDATA[<div><strong>Example: </strong>Certain foods have lots of carbohydrates:bread,cookies,crackers,chips,potatoes.<br><strong>Definition:</strong> <mark>one of several substance,such as sugar or starch,that provide the body with energy.</mark></div>]]></description>
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         <pubDate>2021-10-03 09:52:56 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1786996218</guid>
      </item>
      <item>
         <title>Word: heart rate (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1787253774</link>
         <description><![CDATA[<div><strong>Definition:</strong> <mark>How fast your heart pumps.</mark></div>]]></description>
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         <pubDate>2021-10-03 13:25:39 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1787253774</guid>
      </item>
      <item>
         <title>Word:  chronic disease (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1787278000</link>
         <description><![CDATA[<div><strong>Definition:</strong> <mark>long - lasting disease.</mark></div>]]></description>
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         <pubDate>2021-10-03 13:38:27 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1787278000</guid>
      </item>
      <item>
         <title>Word: stroke (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1787303003</link>
         <description><![CDATA[<div><strong>Definition:</strong> <mark>a serious illness caused when a blood vessel in your brain suddenly breaks or is blocked.</mark></div>]]></description>
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         <pubDate>2021-10-03 13:51:31 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1787303003</guid>
      </item>
      <item>
         <title>Word: campaign (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1787350068</link>
         <description><![CDATA[<div><strong>Definition:</strong><mark> a series of activities designed to produce a particular result.</mark></div>]]></description>
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         <pubDate>2021-10-03 14:15:50 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1787350068</guid>
      </item>
      <item>
         <title>Word: adrenaline (n)</title>
         <author></author>
         <link>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1787368117</link>
         <description><![CDATA[<div><strong>Definition</strong>: <mark>a substance that is released in the body of a person who is feeling a strong emotion and that caused the heart to beat faster and give the person more energy.</mark></div>]]></description>
         <enclosure url="https://www.promises.com/wp-content/uploads/2019/08/Adrenaline.jpg" />
         <pubDate>2021-10-03 14:25:51 UTC</pubDate>
         <guid>https://padlet.com/aridnlilluv02/h49u8h71s32v7tnm/wish/1787368117</guid>
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