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      <title>Kirstie Skul&#39;s Briefcase by Kirstie Skul</title>
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      <description>Health and Wellness Best Practices</description>
      <language>en-us</language>
      <pubDate>2019-01-26 19:00:56 UTC</pubDate>
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         <title>Brainstorm</title>
         <author>kirstieskul</author>
         <link>https://padlet.com/kirstieskul/h37emr8pu7mj/wish/329641496</link>
         <description><![CDATA[<div>Specific Organization Type: Health Coach.<br>            For my capstone project, I am hoping to develop a system for health coaches that leads to the development of their abilities in helping our clients lead healthier lives. We have an auditing process in place, however, the information being complied is not being evaluated for common areas of struggle, therefore, we are not given opportunities to develop areas of weakness. Additionally, I believe it will be important to focus on other areas of health in order for optimal success. This includes evaluating what can be changed environmentally, and what is needed from leadership, as well as how to keep positive mentally when confronted with difficult participants – this concept can be applied to anyone in a customer service role. Keeping personal goals will add to the holistic health model and allow coaches to develop in their personal lives which will have a positive effect on their work life and benefit the company’s clients as well. <br><br><strong>Springbuk. (2017). Healthiest employers. Retrieved from </strong><a href="https://healthiestemployers.com/"><strong>https://healthiestemployers.com/</strong></a><strong> <br><br>Wellness Council of America. (n.d.). The well workplace checklist. Retrieved from </strong><a href="https://checklist.welcoa.org/"><strong>https://checklist.welcoa.org/</strong></a></div>]]></description>
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         <pubDate>2019-02-10 19:42:20 UTC</pubDate>
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         <title>Workplace Wellness Value Drivers</title>
         <author>kirstieskul</author>
         <link>https://padlet.com/kirstieskul/h37emr8pu7mj/wish/331504654</link>
         <description><![CDATA[<div><strong><sub>Workplace health program definition and description. Retrieved from https://www.cdc.gov/workplacehealthpromotion/pdf/workplace-health-program-definition-and-description.pdf<br></sub></strong><sub><br></sub><strong><sub>Pronk, N. (2014). Worksite health promotion: Best practice design principles of worksite health and wellness programs. </sub></strong><strong><em><sub>American College of Sports Medicine, 18</sub></em></strong><strong><sub>(1), 42-46</sub></strong><strong><br><br></strong><br></div>]]></description>
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         <pubDate>2019-02-14 20:04:58 UTC</pubDate>
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         <title>Driving Question</title>
         <author>kirstieskul</author>
         <link>https://padlet.com/kirstieskul/h37emr8pu7mj/wish/332136523</link>
         <description><![CDATA[<div>           The topic I have identified is specific to a type of employee within the health industry, in a health organization, the health coach. This topic also encompasses employee engagement. It is a focus on improving outcomes by addressing the health coaching process and uncovering ways to increase participant satisfaction by targeting areas of weakness in the coaching process. Each coach has a different technique and the process should remain as organic as possible, but there are common insufficiencies that can be improved upon to excel the current engagement between the health coach and the participant. <br><br></div><div>            This is an important area to investigate because the health coach influences thousands of people every year, some individuals are brand new to the coaching experience and hesitant to the idea of having a wellness consultant discuss their personal health information with them. By exceeding participant expectations on each call, we can cultivate a higher degree of behavior change among our participants. <br><br></div><div>Questions this project seeks to answer:<br><br></div><div>1)     How do we progress to become better coaches and allow for increased engagement?</div><div>2)     What are the areas of opportunity to improve as a group?</div><div>3)     What techniques would be most beneficial in creating success?</div><div>a.      Team trainings</div><div>b.     Consistent feedback</div><div>c.      Staying up to date with health information</div><div>4)     How do we create a plan to ensure consistency?<br><br></div><div>Questions to uncover regarding the topic<br><br></div><div>1)     How can we create consistency in engagement in each call without becoming robotic?</div><div>2)     What makes a health coach successful? How do we measure this?</div><div>3)     How can we create lasting lifestyle changes with a 20-minute call, or at least build curiosity within a participant to seek further information regarding their health?<br><br></div><div>The objective is to create a tool that provides coaches with feedback on their job performance and then use feedback to identify common areas of ineffectiveness. The purpose is to develop meaningful development plans to help employees be “Better Every Day.”  Employees that have specific development goals are more likely to stay with their employer, which increases employee retention. Additionally, our ultimate purpose is to improve health outcomes.  Positive health outcomes help us to retain our current clients and, marketing these outcomes, helps us gain new clients; this creates growth for the business. </div><div> </div><div><strong>Driving Question:</strong></div><div>What tools and practices can be used to increase engagement among health coaches, improve the participant experience, and create consistency within the coaching calls?</div><div> </div><div><strong> </strong></div><div>American Health Foundation., N., Bennett, W., Coughlin, J., Thrift, J., Kachur, S., &amp; Gudzune, K. A. (2018). <em>Preventive medicine.</em> <em>Preventive medicine reports</em> (Vol. 12). Elsevier. Retrieved from https://doaj.org/article/a3a54950d5a74f1eb7c3494ddac27741</div><div><strong> </strong></div><div><strong>Robinson, J. (2013, March 19). How to create a culture of organizational wellbeing. </strong><em>Business Journal.</em><strong> Retreived from </strong><a href="http://news.gallup.com/businessjournal/159080/create-culture-organizational-wellbeing.aspx">http://news.gallup.com/businessjournal/159080/create-culture-organizational-wellbeing.aspx</a><strong> </strong></div>]]></description>
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         <pubDate>2019-02-17 17:30:44 UTC</pubDate>
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      <item>
         <title>Best Practice in Workplace Wellness</title>
         <author>kirstieskul</author>
         <link>https://padlet.com/kirstieskul/h37emr8pu7mj/wish/332169284</link>
         <description><![CDATA[<div>When asked to define 'best practice for worksite wellness', creating a work environment centered on a culture of health comes to mind; specifically, one that increases the number of engaged employees and eradicates the number of disengaged employees. Additionally, in a worksite performing best practices, it is important to have a focus on treating behaviors and the environment to cure disease, prevent future illness, and address root causes. </div><div> It is also imperative that a worksite develop a comprehensive approach that also focuses on the development of policies, and benefits, and fosters support throughout the community to encourage health and safety among all employees. Finally, there needs to be a way to measure how the program is working and if it in fact is leading to best practices. </div><div> </div><div>Wellness, with its ancient roots, has expanded to encompass not only physical wellbeing, but also mental, emotional, spiritual, and financial health, therefore worksite programs that do not support all of these will likely fall out of the ever-changing wellness arena given the inability to think progressively and cultivate best practices. </div><div>                                    </div><div><strong>Global Wellness Institute. (2016). </strong><strong><em>The history of wellness</em></strong><strong>. Retreived from </strong><a href="https://www.globalwellnessinstitute.org/history-of-wellness/"><strong>https://www.globalwellnessinstitute.org/history-of-wellness/</strong></a><strong> </strong></div><div> </div><div><strong>Khoury, A. (n.d). The evolution of worksite wellness. </strong><em>Corporate Wellness Magazine.com</em><strong><em>.</em></strong><strong> Retreived from </strong><a href="http://www.corporatewellnessmagazine.com/worksite-wellness/the-evolution-of/"><strong>http://www.corporatewellnessmagazine.com/worksite-wellness/the-evolution-of/</strong></a></div><div> </div><div><strong>Robinson, J. (2013, March 19). How to create a culture of organizational wellbeing. </strong><em>Business Journal.</em><strong> Retreived from </strong><a href="http://news.gallup.com/businessjournal/159080/create-culture-organizational-wellbeing.aspx"><strong>http://news.gallup.com/businessjournal/159080/create-culture-organizational-wellbeing.aspx</strong></a></div><div><strong> </strong></div><div><strong>Allen, J. and Hunnicutt, D. (n.d.). Fostering wellness leadership: A new model.Retreived from http://www.csun.edu/~alliance/Wellness_Coreteam/Absolute%20Advantage%20Magazine/Articles/Fostering%20Wellness%20Leadership.pdf</strong></div>]]></description>
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         <pubDate>2019-02-17 21:26:40 UTC</pubDate>
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         <title></title>
         <author>kirstieskul</author>
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         <pubDate>2019-03-04 02:16:01 UTC</pubDate>
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         <title>Initial Proposal Presentation Slides</title>
         <author>kirstieskul</author>
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         <pubDate>2019-03-04 04:58:38 UTC</pubDate>
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         <title></title>
         <author>kirstieskul</author>
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         <pubDate>2019-03-04 05:03:11 UTC</pubDate>
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         <title>Performance Outcomes from Coaching</title>
         <author>kirstieskul</author>
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         <pubDate>2019-03-04 05:04:46 UTC</pubDate>
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         <title>Peer coaching, teaching and assessment strategy</title>
         <author>kirstieskul</author>
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         <pubDate>2019-03-04 05:05:37 UTC</pubDate>
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         <title>Recipe for </title>
         <author>kirstieskul</author>
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         <pubDate>2019-03-11 01:25:47 UTC</pubDate>
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         <title>Tool for a Culture of Health</title>
         <author>kirstieskul</author>
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         <pubDate>2019-03-18 02:37:42 UTC</pubDate>
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         <title>February Call Audits</title>
         <author>kirstieskul</author>
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         <pubDate>2019-04-04 15:14:12 UTC</pubDate>
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         <title></title>
         <author>kirstieskul</author>
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         <pubDate>2019-04-04 15:19:53 UTC</pubDate>
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         <title></title>
         <author>kirstieskul</author>
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         <pubDate>2019-04-04 15:24:46 UTC</pubDate>
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         <title></title>
         <author>kirstieskul</author>
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         <pubDate>2019-04-04 15:25:23 UTC</pubDate>
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         <title></title>
         <author>kirstieskul</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2019-04-04 15:26:36 UTC</pubDate>
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         <title></title>
         <author>kirstieskul</author>
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         <pubDate>2019-04-04 15:27:13 UTC</pubDate>
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         <title>Peer Evaluations and Team Performance</title>
         <author>kirstieskul</author>
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         <pubDate>2019-04-25 01:42:37 UTC</pubDate>
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         <title>Empirical Evidence of Fairness and Quality in Peer Evaluations </title>
         <author>kirstieskul</author>
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         <title>Final - Capstone slides</title>
         <author>kirstieskul</author>
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         <pubDate>2019-04-29 04:26:52 UTC</pubDate>
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         <title>Final - Capstone written proposal</title>
         <author>kirstieskul</author>
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         <title>Final - Capstone Presentation</title>
         <author>kirstieskul</author>
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         <title>Health Coaching for Patients with Chronic Illness</title>
         <author>kirstieskul</author>
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         <pubDate>2019-04-29 04:29:17 UTC</pubDate>
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         <title>Why Team Based Wellness Interventions Work</title>
         <author>kirstieskul</author>
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         <pubDate>2019-04-29 04:30:12 UTC</pubDate>
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         <title>Audit Questions</title>
         <author>kirstieskul</author>
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         <pubDate>2019-04-29 04:34:31 UTC</pubDate>
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         <title>Coaching Audit Scorecard</title>
         <author>kirstieskul</author>
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         <title>Capstone Final Slides</title>
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         <title>After Action Review Spreadsheet</title>
         <author>kirstieskul</author>
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         <pubDate>2019-04-29 13:57:57 UTC</pubDate>
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         <title>Final Reflection</title>
         <author>kirstieskul</author>
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