https://padlet.com/Molinas2/h2k3u7yyzfsl Your roadmap to a healthy heart ♥️ en-us 2018-03-15 03:15:56 UTC 2023-05-28 16:25:07 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Hearts.png Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242455233 2018-03-15 16:12:47 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242455233 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242455950 The heart is a muscle. It pumps blood through the blood vessels of the circulatory system.]]> 2018-03-15 16:14:11 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242455950 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242456407 •Arteries
•Veins
•Capillaries]]> 2018-03-15 16:15:02 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242456407 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242464707 2018-03-15 16:29:03 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242464707 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242465901 Big Vessels in your body that push bright red blood, carrying oxygen and nutrients to your cells]]> 2018-03-15 16:31:09 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242465901 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242468098 Blood in the veins look blueish because it has given up its oxygen]]> 2018-03-15 16:34:51 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242468098 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242471790 The blood vessels in the average adult body are about 60,000 miles long.]]> 2018-03-15 16:40:50 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242471790 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242472793 The average man’s heart can pump 2,000 gallons of blood to every part of the body each day]]> 2018-03-15 16:42:30 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242472793 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242476982 2018-03-15 16:48:39 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242476982 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242477671 we have 600 muscles in our body]]> 2018-03-15 16:49:38 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242477671 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242478147 Speed Walking
Running
Jogging
Swimming
Cycling


]]> 2018-03-15 16:50:21 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242478147 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242479093 Soccer
Swimming
Cycling
Basketball
Football]]> 2018-03-15 16:51:39 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242479093 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242480484 If you put your 2 fingers on your artery, you can feel your pulse.]]> 2018-03-15 16:53:48 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242480484 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242481877 Veins are blue because they carry oxygen-poor blood back to the heart]]> 2018-03-15 16:56:10 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242481877 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242483217 Veins have thinner walls
than arteries, but they're bigger
than capillaries.]]> 2018-03-15 16:58:16 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242483217 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242484137 Capillaries feed blood
into the veins which take the blood
back to the heart.]]> 2018-03-15 16:59:40 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242484137 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242485904 To keep your arteries clear,
you need to eat healthy foods, like fruits and vegetables, and get your regular
physical activity.]]> 2018-03-15 17:02:17 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242485904 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242488131 The aorta is the largest
artery in your body. (It's about as big as your thumb.)]]> 2018-03-15 17:05:36 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242488131 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242489749 It can help improve your fitness
and symptoms of depression.]]> 2018-03-15 17:08:11 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242489749 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242491249 2018-03-15 17:10:32 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242491249 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242491584 2018-03-15 17:11:07 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242491584 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242492954 students who participate
in regular physical activities are able to focus more in school and tend to do better
on academic tests.]]> 2018-03-15 17:13:16 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242492954 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242517540 •Build strong muscles and bones.
•Have a healthy heart
•Have fewer symptoms of depression.
•reduces your risk for heart disease, diabetes]]> 2018-03-15 17:51:03 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242517540 Molinas2 https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242538824 2018-03-15 18:24:35 UTC https://padlet.com/Molinas2/h2k3u7yyzfsl/wish/242538824