https://padlet.com/cwhines/h2cu8lg4ncm1dizn en-us 2021-04-07 19:40:21 UTC 2021-04-07 20:10:19 UTC hello@padlet.com cwhines https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393142885 Physical wellness is the first key point that I feel is important. 

This is important because you need to get enough sleep, eat a good breakfast, and avoiding drugs or other similar substances. ]]> 2021-04-07 19:43:24 UTC https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393142885 cwhines https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393158683 The value and purpose of sleep is the second key point i feel is important. 

This is important because getting good sleep helps get the mind ready, relives stress, and good sleep preserves power.]]> 2021-04-07 19:48:16 UTC https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393158683 cwhines https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393186189 I chose this topic because i feel as though exercise or working out can fuel the rest of your day.]]> 2021-04-07 19:56:29 UTC https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393186189 cwhines https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393190166 This is important for college students because it has many benefits. For example it improves mental health, gives you energy for the day, and relieves stress.]]> 2021-04-07 19:57:36 UTC https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393190166 cwhines https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393200665 Up to 45% of college students will work out about 3 times a week]]> 2021-04-07 20:00:51 UTC https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393200665 cwhines https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393210964 I believe that every college student needs to go outside or exercise a couple times a week to improve mental health]]> 2021-04-07 20:03:59 UTC https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393210964 cwhines https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393216190 This video talks about how exercise improves the brain. It improves the brain in multiple ways ranging from mental health, to just being smarter overall.]]> 2021-04-07 20:05:43 UTC https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393216190 cwhines https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393225615 I have been working out this whole semester in college. I have notice multiple positives. My grades are better than ever, I feel more motivated, and I overall feel smarter.]]> 2021-04-07 20:08:46 UTC https://padlet.com/cwhines/h2cu8lg4ncm1dizn/wish/1393225615