https://padlet.com/jredding4/h1xlxtim07f7lha5 Throughout the class and after answer the following questions en-us 2020-09-25 17:54:51 UTC 2021-03-13 00:13:02 UTC hello@padlet.com https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115015506 gia wilson]]> 2021-01-22 17:20:24 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115015506 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115015824 2021-01-22 17:20:28 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115015824 lw02217 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115016326 120
Leyla Winton]]> 2021-01-22 17:20:35 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115016326 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115017341 2021-01-22 17:20:48 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115017341 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115017436 2021-01-22 17:20:49 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115017436 am02298 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115017553 we just did jump ropes]]> 2021-01-22 17:20:50 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115017553 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115017620 2021-01-22 17:20:51 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115017620 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115017735 2021-01-22 17:20:53 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115017735 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115018181 120
We did high knees]]> 2021-01-22 17:20:58 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115018181 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115018387 120]]> 2021-01-22 17:21:01 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115018387 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115018453 110, high knees]]> 2021-01-22 17:21:02 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115018453 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115018454 120, Gabriel G]]> 2021-01-22 17:21:02 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115018454 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115018588 120
We did jump ropes]]> 2021-01-22 17:21:04 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115018588 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115019701 2021-01-22 17:21:18 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115019701 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115019935 140 high knees]]> 2021-01-22 17:21:20 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115019935 gv01256 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115020105 120 high knees]]> 2021-01-22 17:21:23 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115020105 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115020660 burpee's/140]]> 2021-01-22 17:21:29 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115020660 kg03756 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115021412 120]]> 2021-01-22 17:21:38 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115021412 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115021431 2021-01-22 17:21:38 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115021431 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115021611 olivia genolio
high knees]]> 2021-01-22 17:21:41 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115021611 hh01123 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115022775 jump roping]]> 2021-01-22 17:21:52 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115022775 me02093 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115023539 2021-01-22 17:22:02 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115023539 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115024723 2021-01-22 17:22:17 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115024723 oc02525 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115025402 2021-01-22 17:22:26 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115025402 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115025431 120]]> 2021-01-22 17:22:26 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115025431 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115026633 120 -Kelsey McNair]]> 2021-01-22 17:22:42 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115026633 gl42903 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115036272 2021-01-22 17:24:46 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115036272 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115065027 2021-01-22 17:31:00 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115065027 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115065733 Olivia genolio- a pushup then jump back up.]]> 2021-01-22 17:31:08 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115065733 gl42903 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115066071 2021-01-22 17:31:13 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115066071 lw02217 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115066232 Burpees-Jump down into a crouching position, then jump into a push-up position, then back to the crouching, then up standing. Repeat.
Leyla Winton]]> 2021-01-22 17:31:15 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115066232 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115066428 going down into push up possision and up]]> 2021-01-22 17:31:17 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115066428 am02298 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115066684 For a Burpee: you go down then you kick your legs back out. After that you do a push up and finally you jump back up. ]]> 2021-01-22 17:31:20 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115066684 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115066896 2021-01-22 17:31:23 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115066896 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115066931 jumping up then doing a push up then jumping again. Gabriel G]]> 2021-01-22 17:31:23 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115066931 kg03756 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115066994 90]]> 2021-01-22 17:31:24 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115066994 gv01256 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115067218 90 burpees]]> 2021-01-22 17:31:26 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115067218 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115067229 90
The exercise was burpees. We are supposed to go from a standing position to jumping then we go down to a push up position and we pull our knees forward then out then we go back to the standing position. ]]> 2021-01-22 17:31:26 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115067229 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115067696 we are doing burpees and you jump up and then jump down then do a pushup]]> 2021-01-22 17:31:31 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115067696 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115068266 2021-01-22 17:31:37 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115068266 oc02525 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115069071 2021-01-22 17:31:48 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115069071 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115069546 120 - Kelsey McNair]]> 2021-01-22 17:31:53 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115069546 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115069898 110- Adison]]> 2021-01-22 17:31:58 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115069898 me02093 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115070550 2021-01-22 17:32:07 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115070550 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115071533 160/climbers/get in like a plank position and bring your  knees up to your chest ]]> 2021-01-22 17:32:18 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115071533 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115071737 130 
burpees- is when you squat, do a push up, and stand up]]> 2021-01-22 17:32:20 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115071737 hh01123 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115072433 you jump down to the ground and kick your legs into a pushup then jump back up.]]> 2021-01-22 17:32:29 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115072433 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115072736 110, you jump down into push up position and then jump up again ]]> 2021-01-22 17:32:33 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115072736 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115078311 2021-01-22 17:33:41 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115078311 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115079227 2021-01-22 17:33:52 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115079227 cl05911 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115083796 Right into my squat. From their hands have to come down my knees need to be wider than my elbows.]]> 2021-01-22 17:34:49 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115083796 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115097278 squat down sprawl to a plank come back up and jump]]> 2021-01-22 17:37:24 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115097278 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115115780 2021-01-22 17:41:11 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115115780 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115115824 i enjoyed it. i would rate this a 5 in difficultness. ]]> 2021-01-22 17:41:11 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115115824 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115116437 The workout was a 5 in difficulty. I enjoyed the jump ropes. We didn't get long breaks between the workouts which was challenging.]]> 2021-01-22 17:41:18 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115116437 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115116471 3- I liked the mountain climbers and the burpees were the worst part]]> 2021-01-22 17:41:18 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115116471 lw02217 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115116774 I enjoyed the jump ropes and the most challenging was the burpees.
Leyla Winton]]> 2021-01-22 17:41:22 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115116774 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115117145 4]]> 2021-01-22 17:41:27 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115117145 cl05911 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115117316 2021-01-22 17:41:29 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115117316 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115117519 3 i liked the jump rope and the worst part was the burpees ]]> 2021-01-22 17:41:32 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115117519 am02298 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115117608 I enjoyed doing the jump ropes and the burpee's were the most challenging. ]]> 2021-01-22 17:41:33 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115117608 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115118119 Gabriel G]]> 2021-01-22 17:41:38 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115118119 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115118252 I would rate it a 4.I enjoyed the high knees and the most challenging was the burpees.]]> 2021-01-22 17:41:40 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115118252 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115118497 It was very easy but did make me work still]]> 2021-01-22 17:41:42 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115118497 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115119002 3, I enjoyed high knees and burpees were challenging]]> 2021-01-22 17:41:48 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115119002 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115119385 7]]> 2021-01-22 17:41:53 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115119385 gl42903 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115120189 2021-01-22 17:42:03 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115120189 oc02525 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115120221 2021-01-22 17:42:04 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115120221 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115120683 7]]> 2021-01-22 17:42:09 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115120683 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115121039 6/ the most challenging workout was the burpee's]]> 2021-01-22 17:42:13 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115121039 gv01256 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115121062 6 I enjoy the jump ropes the most challenging was doing the burpees]]> 2021-01-22 17:42:13 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115121062 kg03756 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115121296 6]]> 2021-01-22 17:42:16 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115121296 hh01123 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115123094 The workout was a 3 in difficulty. The most enjoyable part was the jump roping and the hardest part was the burpees .]]> 2021-01-22 17:42:40 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115123094 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115123772 2021-01-22 17:42:47 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115123772 bo02920 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115133959 7]]> 2021-01-22 17:45:00 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115133959 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115147976 7]]> 2021-01-22 17:47:54 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1115147976 kg03756 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1303567941 100]]> 2021-03-12 17:38:45 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1303567941 lw02217 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1304607670 110
jump rope]]> 2021-03-13 00:11:50 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1304607670 lw02217 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1304608159 squat, plank, up, jump]]> 2021-03-13 00:12:19 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1304608159 lw02217 https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1304608521 I liked the jump ropes and the most challenging was burpees]]> 2021-03-13 00:12:41 UTC https://padlet.com/jredding4/h1xlxtim07f7lha5/wish/1304608521