My stellar padlet by SEAH HUI XUAN

Pain

221626r — 2024-11-14 02:27:36 UTC

Say & Do

221626r — 2024-11-14 02:29:10 UTC

Think & Feel

221626r — 2024-11-14 02:29:26 UTC

See

221626r — 2024-11-14 02:29:44 UTC

Hear

221626r — 2024-11-14 02:29:48 UTC

Gain

221626r — 2024-11-14 02:29:52 UTC

221626r — 2024-11-14 02:30:38 UTC

Time constraints make it hard to choose healthier options

221626r — 2024-11-14 02:31:25 UTC

Healthy options are often pricey, inconvenient, or bland

221626r — 2024-11-14 02:31:30 UTC

Finds it challenging to prioritize health within a student budget

221626r — 2024-11-14 02:31:44 UTC

Chooses quick, budget-friendly meals

221626r — 2024-11-14 02:31:56 UTC

“I’d eat healthier if it was convenient and tasted good.”

221626r — 2024-11-14 02:32:06 UTC

appears motivated to eat better but often goes for convenience

221626r — 2024-11-14 02:32:19 UTC

Wants to eat healthier but finds it too difficult or inconvenient

221626r — 2024-11-14 02:32:34 UTC

Aspires to find affordable, tasty, and quick healthy options

221626r — 2024-11-14 02:32:45 UTC

Worries about maintaining energy and balancing health with a busy schedule

221626r — 2024-11-14 02:32:57 UTC

Campus filled with fast and unhealthy options

221626r — 2024-11-14 02:33:11 UTC

Social media promoting both healthy and indulgent foods

221626r — 2024-11-14 02:33:45 UTC

Limited accessible, affordable, healthy choices on the market

221626r — 2024-11-14 02:34:06 UTC

Friends say healthy food is expensive and lacks taste

221626r — 2024-11-14 02:34:18 UTC

Family encourages healthier eating habits

221626r — 2024-11-14 02:34:28 UTC

Influencers discuss easy, healthy recipes and benefits

221626r — 2024-11-14 02:34:43 UTC

Needs meals that fit both their busy schedule and budget

221626r — 2024-11-14 02:35:03 UTC

Wants a quick, affordable, tasty, and healthy food option

221626r — 2024-11-14 02:35:33 UTC

Measure of success: feeling energized and satisfied with minimal effort

221626r — 2024-11-14 02:36:32 UTC

Healthier food is not as nice, taste is a big factor

221626r — 2024-11-14 02:36:47 UTC

Healthier food often more expensive

221626r — 2024-11-14 02:36:59 UTC

not keen on buying healthier food

221626r — 2024-11-14 02:37:10 UTC

would want to try to eat “healthy” food, but options are too similar

221626r — 2024-11-14 02:37:32 UTC

Rather consume instant noodles due to price and convenience

221626r — 2024-11-14 02:37:47 UTC

Healthier food is more expensive, cost of food is high

221626r — 2024-11-14 02:38:00 UTC

Wanted to diet with healthier food, but felt hungry anyways

221626r — 2024-11-14 02:38:10 UTC

Not able to find healthier options

221626r — 2024-11-14 02:38:24 UTC

Not inclined to trying healthy food as it is too “organic”

221626r — 2024-11-14 02:38:41 UTC

Healthier food is more expensive, especially gluten free

221626r — 2024-11-14 02:39:15 UTC

Government promoting healthier food choices

221626r — 2024-11-14 02:39:48 UTC

Picky eaters would have problems with such healthier food

221626r — 2024-11-14 02:40:08 UTC

Needs food to be affordable

221626r — 2024-11-14 02:40:15 UTC

Needs Food needs to be tasty

221626r — 2024-11-14 06:18:47 UTC

fears being fat

221626r — 2024-11-14 06:19:02 UTC

idea of eating vegetable is unappetising

221626r — 2024-11-14 06:20:50 UTC

healthy food is bland

221626r — 2024-11-14 06:22:09 UTC

health is important but taste of healthy food holds them back from eating healthier

221626r — 2024-11-14 06:22:18 UTC

eat healthily, buy healthier choice products

221626r — 2024-11-14 06:22:32 UTC

healthy food can never replace unhealthy food in terms of taste

221626r — 2024-11-14 06:22:42 UTC

healthier food options may be pricey and not that convenient

221626r — 2024-11-14 06:22:57 UTC

healthier choice products, eg nutri soy, subway, fresh fruit juice

221626r — 2024-11-14 06:23:08 UTC

people around eat healthier so used to eating healthy

221626r — 2024-11-14 06:23:19 UTC

friends and family think healthy eating is important

221626r — 2024-11-14 06:23:30 UTC

wants healthy food at a reasonable price and convenient

221626r — 2024-11-14 06:23:39 UTC

wants healthy food that taste to their liking

221626r — 2024-11-14 06:24:37 UTC

tempted by unhealthy food looking attarctive such as on social media

221626r — 2024-11-14 06:24:46 UTC

hard to resist cravings for sweet/oily food

221626r — 2024-11-14 06:25:00 UTC

usually only has time to grab and go snacks during school/work, so they need something filling, convenient, and most importantly affordable

221626r — 2024-11-14 06:25:14 UTC

doesnt try to get plant based food as scared the taste not worth it

221626r — 2024-11-14 06:25:23 UTC

usually has filling meals such as chicken and rice, to get through the day

221626r — 2024-11-14 06:25:59 UTC

typically likes savoury, spicy & salty foods

221626r — 2024-11-14 06:26:09 UTC

likes plant based products but prefers to get proteins from meats

221626r — 2024-11-14 06:26:29 UTC

healthy food isnt convinient and pricey

221626r — 2024-11-14 06:26:38 UTC

would feel like trying new foods if the price is right and would generally be enticed to do so if they hear good reviews on social media

221626r — 2024-11-14 06:26:48 UTC

healthy food has the potential to taste good & there should be ways to enjoy healthy food

221626r — 2024-11-14 06:27:06 UTC

healthier food places evnthough more expensive, their servings are small so ist not filling

221626r — 2024-11-14 06:27:15 UTC

there's not much healthy food, even hawker food is unhealthy

221626r — 2024-11-14 06:27:29 UTC

healthy food tastes bland

221626r — 2024-11-14 06:27:37 UTC

healthy food only consists of salads and soups and lack protein from meat

221626r — 2024-11-14 06:27:46 UTC

would love to have an healthier option for their snacking throughout the day

221626r — 2024-11-14 06:27:56 UTC

wants to eat better if they had cheaper, filling and delicious options of healthy meals/snacks

221626r — 2024-11-14 06:28:07 UTC

feels positive towards plant-based products as dont have any allergies, and those products are usally halal

221626r — 2024-11-14 06:28:39 UTC

The flavour profile doesn’t suit their regular diet

221626r — 2024-11-14 06:28:49 UTC

Difficulty in finding a store that sells affordable healthy food

221626r — 2024-11-14 06:29:06 UTC

Skeptic about the taste

221626r — 2024-11-14 06:29:23 UTC

Challenge of incorporating healthier choices into a busy lifestyle

221626r — 2024-11-14 06:30:22 UTC

They may openly express wanting to eat healthier but share frustrations about barriers like time, cost or convenience.

221626r — 2024-11-14 06:30:31 UTC

Despite good intentions, they postpone healthier eating goals or opt for familiar, less healthy choices due to preference in terms or taste profile and cost.

221626r — 2024-11-14 06:30:50 UTC

Have a strong desire to eat healthier but also feel held back by practical barriers.

221626r — 2024-11-14 06:30:58 UTC

Feel that healthier food are more costly and may take a longer time to select their food options.

221626r — 2024-11-14 06:31:05 UTC

Motivated to eat healthier and avoid unhealthy food

221626r — 2024-11-14 06:31:22 UTC

watch videos on social medias and youtube for inspiration

221626r — 2024-11-14 06:31:29 UTC

Prices for healthier food are pricer as compared to unhealthy food such as fast food

221626r — 2024-11-14 06:31:46 UTC

From media or influencers regarding healthy eating

221626r — 2024-11-14 06:31:52 UTC

Knowledge gained from school

221626r — 2024-11-14 06:32:10 UTC

Knowing that the food they are eating is nutritious and good for their health makes them feel more confident

221626r — 2024-11-14 06:32:16 UTC

Food that is easily accessible, delicious, affordable and healthier that fits their lifestyle.

221626r — 2024-11-14 06:32:43 UTC

Struggles with limited control over food choices at home, as meals are often prepared by family members.

221626r — 2024-11-14 06:32:53 UTC

Finds it challenging to locate affordable, convenient, and halal healthy options, leading to frustration.

221626r — 2024-11-14 06:33:09 UTC

Believes healthier foods often sacrifice taste, especially plant-based options, which makes them less appealing.

221626r — 2024-11-14 06:33:19 UTC

Feels guilty or frustrated when stress or busy schedules lead to choosing less healthy foods.

221626r — 2024-11-14 06:33:38 UTC

Defines healthy eating as balanced meals rich in fruits, vegetables, and protein, with low sugar and fat.

221626r — 2024-11-14 06:33:51 UTC

Tries to eat healthier but often feels held back due to a lack of control over meal choices at home and limited convenient, affordable, and halal options when eating out.

221626r — 2024-11-14 06:33:58 UTC

Sometimes follows the healthier plate guidelines and has taken on challenges like cutting out sugar with friends.

221626r — 2024-11-14 06:34:15 UTC

Views healthy eating as essential, given its benefits, but feels frustrated by limited control, accessibility, and high costs for healthier foods

221626r — 2024-11-14 06:34:23 UTC

Experiences guilt or frustration when unable to eat healthy

221626r — 2024-11-14 06:34:30 UTC

Believes healthier foods often lack in taste or appeal, especially plant-based options but are open to trying new products if they’re convenient and tasty

221626r — 2024-11-14 06:34:45 UTC

Observes many food options that aren't healthy, especially when eating out, and sees limited halal healthy choices.

221626r — 2024-11-14 06:34:53 UTC

Notices nutritional labels and nutri-grade symbols on products, which sometimes influences her purchasing decisions, though not always.

221626r — 2024-11-14 06:34:59 UTC

Sees healthy eating as more costly and less accessible, particularly in convenient, ready-to-eat options.

221626r — 2024-11-14 06:35:15 UTC

Hears advice and reminders about the importance of nutrition and balanced diets from various sources (e.g., health authorities, family, or media).

221626r — 2024-11-14 06:35:24 UTC

Often hears about new healthy products or dietary trends but may find it difficult to act on these suggestions due to limitations in accessibility and convenience.

221626r — 2024-11-14 06:35:32 UTC

Gets influenced by social trends and friends (e.g., friends encouraging her to cut sugar).

221626r — 2024-11-14 06:35:51 UTC

Want more accessible and affordable healthy food options, especially convenient halal choices that don’t compromise on taste.

221626r — 2024-11-14 06:36:01 UTC

Values options that are easy to prepare and can fit into her lifestyle without extra hassle.

221626r — 2024-11-14 06:36:07 UTC

Would feel more satisfied and in control with a solution that balances health benefits, taste, and convenience

221626r — 2024-11-14 06:36:31 UTC

Inconvenient to find healthy foods especially in hawker centers

221626r — 2024-11-14 06:36:51 UTC

Healthier food may be more pricey

221626r — 2024-11-14 06:37:15 UTC

Healthy foods may not be as tasty

221626r — 2024-11-14 06:37:29 UTC

Cooks healthy food at home but does not really find it ideal as it can be time consuming and hard to always meal prep

221626r — 2024-11-14 06:38:10 UTC

Will consider to purchase plant-based foods if its cheap and convenient to find/purchase

221626r — 2024-11-14 06:38:23 UTC

Will be more open to try plant-based foods if has similar taste and texture to animal-protein

221626r — 2024-11-14 06:38:35 UTC

Will eat healthier choice of food if its more convenient and easier to find

221626r — 2024-11-14 06:39:15 UTC

Not interested in eating plant-based foods

221626r — 2024-11-14 06:39:24 UTC

Prefer taste over healthier foods

221626r — 2024-11-14 06:39:33 UTC

Not willing to travel to eat healthy foods

221626r — 2024-11-14 06:40:21 UTC

Does not like the taste and texture of plant-based foods willing to consume plant-based foods if it tastes very similar to normal food

221626r — 2024-11-14 06:42:52 UTC

willing to consume plant-based foods if it tastes very similar to normal food

221626r — 2024-11-14 06:46:29 UTC

People who wants to eat healthier may notice that healthier options of food may be hard to find in places like hawker centers and some people are not willing to travel just to eat healthy food.

221626r — 2024-11-14 06:47:01 UTC

Most people would consider eating healthy inconvenient, pricey and harder to find.

221626r — 2024-11-14 06:47:48 UTC

Want to eat healthy after learning about the benefits of it

221626r — 2024-11-14 06:47:56 UTC

Influenced by friends or family to eat plant-based

221626r — 2024-11-14 06:48:09 UTC

Influenced by social media

221626r — 2024-11-14 07:00:47 UTC

Inconvenient to find healthy foods especially in hawker centers

221626r — 2024-11-14 07:00:59 UTC

Healthier food may be more pricey

221626r — 2024-11-14 07:01:16 UTC

Doesn’t feel the need to eat healthy

221626r — 2024-11-14 07:01:29 UTC

Healthy foods may not be as tasty

221626r — 2024-11-14 07:02:12 UTC

Will consider to purchase plant-based foods if its cheap and convenient to find/purchase

221626r — 2024-11-14 07:06:43 UTC

Will consider buying plant-based products, but if got cheaper alternatives or the usual options will still stick to those

221626r — 2024-11-14 07:10:12 UTC

Likes the concept of plant-based food as she usually will incorporate vegetables in diet

221626r — 2024-11-14 07:10:34 UTC

Wanted to cut down oil and sodium intake but not taking any actions

221626r — 2024-11-14 07:11:05 UTC

Not leading a healthy lifestyle so she tried to get more healthier food but pushed that thought aside

221626r — 2024-11-14 07:12:02 UTC

Laziness to make the change of healthy eating

221626r — 2024-11-14 07:12:16 UTC

Not willing to travel far for buying food

221626r — 2024-11-14 07:12:36 UTC

Troublesome to eat healthy

221626r — 2024-11-14 07:12:52 UTC

Bored of existing healthy food options

221626r — 2024-11-14 07:13:22 UTC

Wont feel guilty after consuming drinks with the healthier choice symbol

221626r — 2024-11-14 07:13:54 UTC

Perceived that plant-based meat tastes very different from real meat

221626r — 2024-11-14 07:14:13 UTC

Have the thought of eating healthy but finds it hard to achieve

221626r — 2024-11-14 07:17:05 UTC

Food courts, hawker centers don’t really offer healthy food

221626r — 2024-11-14 07:17:18 UTC

Fast food restaurants more attractive as they are cheaper and more appetizing

221626r — 2024-11-14 07:17:38 UTC

Restaurant’s menu offering plant-based food options

221626r — 2024-11-14 07:18:01 UTC

Peer-pressured by friends on the types of food they eat

221626r — 2024-11-14 07:18:12 UTC

Will want to eat the food after getting recommendations from others (friends/family etc.)

221626r — 2024-11-14 07:18:30 UTC

Offers more variety to people who are vegetarian/ adopting a vegan diet

221626r — 2024-11-14 07:20:03 UTC

Would try plant-based product if packaging is attractive to her

221626r — 2024-11-14 07:20:16 UTC

Satisfy cravings of adventurous eaters who like to find food with new flavours

221626r — 2024-11-14 07:20:29 UTC

Prioritise price, texture and accessibility when purchasing her food

221626r — 2024-11-14 07:26:08 UTC

Does not look appetizing

221626r — 2024-11-14 07:26:19 UTC

Does not taste as delicious as meat

221626r — 2024-11-14 07:26:29 UTC

Not as convenient to get

221626r — 2024-11-14 07:26:38 UTC

Do not have 24h stalls as compared to fast food chains such as MacDonald

221626r — 2024-11-14 07:29:08 UTC

Try to convince parents to choose healthier food

221626r — 2024-11-14 07:29:23 UTC

Express interest in trying healthier food if it is affordable, convenient and tasty

221626r — 2024-11-14 07:30:37 UTC

Find that choosing plant-based products can be more expensive than meat.

221626r — 2024-11-14 07:31:01 UTC

Feels that plant-based products is an important part of the diet, doesn’t view it as a “special diet”

221626r — 2024-11-14 07:31:20 UTC

Not all plant-based products is healthier than meat-based products. Very common to find plant-based foods that are fried.

221626r — 2024-11-14 07:32:11 UTC

Do not have many stalls selling healthy plant-base food that is appetizing in malls

221626r — 2024-11-14 07:32:47 UTC

Stalls that sells healthy plant-base products only operates in normal operating hours.

221626r — 2024-11-14 07:33:19 UTC

From school’s educational talks

221626r — 2024-11-14 07:53:00 UTC

Eating healthier, better lifestyle

221626r — 2024-11-14 07:53:10 UTC

Needs healthy food options that are available at odd hours

221626r — 2024-11-14 07:53:19 UTC

Wants plant-base food that are tastier