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      <title>Sophia Miller by Sophia Miller</title>
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      <language>en-us</language>
      <pubDate>2025-03-25 13:25:04 UTC</pubDate>
      <lastBuildDate>2025-04-03 13:27:13 UTC</lastBuildDate>
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      <item>
         <title>First Post</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381445865</link>
         <description><![CDATA[<p>Sophia Miller Period 3S</p>]]></description>
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         <pubDate>2025-03-25 13:28:00 UTC</pubDate>
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         <title>Physical Health</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381448680</link>
         <description><![CDATA[<p>I am physically healthy because I do track.</p>]]></description>
         <enclosure url="https://www.flotrack.org/articles/6746630-health-benefits-of-running" />
         <pubDate>2025-03-25 13:29:38 UTC</pubDate>
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      <item>
         <title>Physical Health</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381451284</link>
         <description><![CDATA[<p>I am physically healthy because I eat balanced meals.</p>]]></description>
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         <pubDate>2025-03-25 13:31:00 UTC</pubDate>
         <guid>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381451284</guid>
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      <item>
         <title>Improving My Physical Health</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381454005</link>
         <description><![CDATA[<p>I can improve my physical health by resting when I am injured.</p>]]></description>
         <enclosure url="https://kinematics.com.au/rest-for-injury-recovery/" />
         <pubDate>2025-03-25 13:32:44 UTC</pubDate>
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      <item>
         <title>Improving My Physical Health</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381454992</link>
         <description><![CDATA[<p>I can improve my physical health by working out regularly.</p>]]></description>
         <enclosure url="https://www.healthline.com/nutrition/10-benefits-of-exercise" />
         <pubDate>2025-03-25 13:33:21 UTC</pubDate>
         <guid>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381454992</guid>
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      <item>
         <title>Mental Health</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381455895</link>
         <description><![CDATA[<p>I am companionate.</p>]]></description>
         <enclosure url="https://www.merriam-webster.com/dictionary/companionate" />
         <pubDate>2025-03-25 13:33:53 UTC</pubDate>
         <guid>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381455895</guid>
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      <item>
         <title>Mental Health</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381456182</link>
         <description><![CDATA[<p>I am intelligent.</p>]]></description>
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         <pubDate>2025-03-25 13:34:06 UTC</pubDate>
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      <item>
         <title>Mental Health</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381456629</link>
         <description><![CDATA[<p>I am optimistic.</p>]]></description>
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         <pubDate>2025-03-25 13:34:22 UTC</pubDate>
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      <item>
         <title>My Proudest Moment</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381457633</link>
         <description><![CDATA[<p>My proudest moment was when I submitted my NJHS essay.</p>]]></description>
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         <pubDate>2025-03-25 13:34:58 UTC</pubDate>
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         <title>Things I enjoy</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381458629</link>
         <description><![CDATA[<p>I enjoy singing.</p>]]></description>
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         <pubDate>2025-03-25 13:35:33 UTC</pubDate>
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         <title>Things I enjoy</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381459215</link>
         <description><![CDATA[<p>I enjoy playing lacrosse.</p>]]></description>
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         <pubDate>2025-03-25 13:35:53 UTC</pubDate>
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      <item>
         <title>Things I enjoy</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381460056</link>
         <description><![CDATA[<p>I enjoy hanging out with my friends.</p>]]></description>
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         <pubDate>2025-03-25 13:36:21 UTC</pubDate>
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         <title>Stressors</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381461338</link>
         <description><![CDATA[<p>One of my personal stressors is doing homework.</p>]]></description>
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         <pubDate>2025-03-25 13:37:02 UTC</pubDate>
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      <item>
         <title>Stressors</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381462134</link>
         <description><![CDATA[<p>One of my other stressors is keeping up with good grades.</p>]]></description>
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         <pubDate>2025-03-25 13:37:25 UTC</pubDate>
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         <title>Relieving Stress</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381464674</link>
         <description><![CDATA[<p>One healthy way I relieve stress is by fidgeting.</p>]]></description>
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         <pubDate>2025-03-25 13:38:45 UTC</pubDate>
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      <item>
         <title>Relieving Stress</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381465718</link>
         <description><![CDATA[<p>One other healthy way I relieve stress is by breathing in and out.</p>]]></description>
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         <pubDate>2025-03-25 13:39:25 UTC</pubDate>
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         <title>Special Relationships</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381467272</link>
         <description><![CDATA[<p><br/></p><p>I have a special relationship with my friends.</p>]]></description>
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         <pubDate>2025-03-25 13:40:20 UTC</pubDate>
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      <item>
         <title>Special Relationships</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381467991</link>
         <description><![CDATA[<p>I have a special relationship with my brother.</p>]]></description>
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         <pubDate>2025-03-25 13:40:44 UTC</pubDate>
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         <title>Special Relationships</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381468805</link>
         <description><![CDATA[<p>I have a special relationship with my grandma.</p>]]></description>
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         <pubDate>2025-03-25 13:41:07 UTC</pubDate>
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         <title>Who I Look Up To</title>
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         <description><![CDATA[<blockquote><p>I look up to my mom because she is always a hard worker, is always very caring and funny.</p></blockquote>]]></description>
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         <pubDate>2025-03-25 13:44:24 UTC</pubDate>
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         <title>A way to improve mental health</title>
         <author>sm508696_2</author>
         <link>https://padlet.com/sm508696_2/gzdz94jvsazc3kvb/wish/3381476341</link>
         <description><![CDATA[<p>One way I can improve my mental health is by sleeping better.</p>]]></description>
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         <pubDate>2025-03-25 13:45:32 UTC</pubDate>
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