Mental Health by Annie Doyle https://padlet.com/anniedoyle060701/gzc66pgt72bf What Mental Health is and what types there are and how Mental Health should be approached more and ways to deal with it. en-us 2016-11-07 10:25:38 UTC 2016-11-14 10:26:16 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Doubleheart.png What is Mental Health? anniedoyle060701 https://padlet.com/anniedoyle060701/gzc66pgt72bf/wish/135712948
  • Mental Health is a person’s condition with regard to their psychological and emotional well-being.
    • ]]>     2016-11-07 10:29:44 UTC https://padlet.com/anniedoyle060701/gzc66pgt72bf/wish/135712948     Types of Mental Health anniedoyle060701 https://padlet.com/anniedoyle060701/gzc66pgt72bf/wish/135713688 Depression
    Anxiety Disorders
    Eating Disorders
    Panic Disorders
    Bipolar Disorders Schizophrenia
    Substance Abuse & Addiction etc.

    ]]>     2016-11-07 10:34:20 UTC https://padlet.com/anniedoyle060701/gzc66pgt72bf/wish/135713688     How to mind your Mental Healt anniedoyle060701 https://padlet.com/anniedoyle060701/gzc66pgt72bf/wish/136652650
  • Talk about your feelings.
  • Keep active.
  • Eat well & have a healthy diet.
  • Drink alcohol sensibly 
  • Keep in touch with people.
  • Ask for help - Local services are also there to help.
  • Take a break - Give yourself 'me time'.
  • Do something you enjoy.
  • Accept who you are.
  • Care for others - Don't forget your friends who helped you.

    • ]]>     2016-11-10 09:05:28 UTC https://padlet.com/anniedoyle060701/gzc66pgt72bf/wish/136652650     Getting Support anniedoyle060701 https://padlet.com/anniedoyle060701/gzc66pgt72bf/wish/136655057
  • There are plenty of people around you that will support you such as your friends, family and even local services.
  • There is support lines.
  • Support groups.
  • Life skills programs.

    • ]]>     2016-11-10 09:19:44 UTC https://padlet.com/anniedoyle060701/gzc66pgt72bf/wish/136655057     Helplines anniedoyle060701 https://padlet.com/anniedoyle060701/gzc66pgt72bf/wish/136656280
  • Risk or suicide or self harm - Call 999, Go to A&E, phone or go to your local doctor.
  • Samaratins -Listening  service, Text: 087 260 9090 Or Call: 116 123
  • Aware - For Depression , Bi-Polar & Anxiety Call: 1800 80 48 48 
  • You can find the rest of the helplines on http://www.mentalhealthireland.ie/
    • ]]>     2016-11-10 09:26:13 UTC https://padlet.com/anniedoyle060701/gzc66pgt72bf/wish/136656280     MENTAL HEALTH anniedoyle060701 https://padlet.com/anniedoyle060701/gzc66pgt72bf/wish/137307250 Mental Health is nothing to be ashamed of, neither is talking about it ]]> 2016-11-14 10:23:58 UTC https://padlet.com/anniedoyle060701/gzc66pgt72bf/wish/137307250