MY SPORT INJURY by https://padlet.com/morenojesus2002/gxoa3g46r0vb FRACTURE TIBIA AND FIBULA en-us 2017-04-17 08:58:58 UTC 2026-02-27 17:37:24 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Shakinghands.png JESÚS MORENO GUERRERO morenojesus2002 https://padlet.com/morenojesus2002/gxoa3g46r0vb/wish/166516938 FRACTURE TIBIA AND FIBULA
Although each of these bones can be fractured separately, the rupture is usually a joint injury

Most fractures involve the proximal part of the bone (part of the bone near the knee) or the distal part (part of the bone near the ankle).

Due to the thin skin covering the tibia and fibula, the fractures are usually open, that is, the broken bone rips through the skin.

Fractures of tibia and fibula usually occur due to a strong impact or torsion.]]> 2017-04-17 09:03:19 UTC https://padlet.com/morenojesus2002/gxoa3g46r0vb/wish/166516938 CAUSES morenojesus2002 https://padlet.com/morenojesus2002/gxoa3g46r0vb/wish/166517033 The main reason why a person may suffer a broken tibia and fibula is due to a direct impact or leg strength. It may be due to a strong impact or twisting, when the bone supports a heavy load. It is one of the most suffered injuries by footballers and motorcycle riders.

]]> 2017-04-17 09:04:43 UTC https://padlet.com/morenojesus2002/gxoa3g46r0vb/wish/166517033 SYMPTONS morenojesus2002 https://padlet.com/morenojesus2002/gxoa3g46r0vb/wish/166517083 The most common symptoms in tibia and fibula ruptures are:
- Acute pain.

- Inability to walk, carry weight or move leg.

- Possible deformity at the site of rupture, swelling, internal bleeding and excessive sensitivity in the area, in case the rupture is closed.

- Cutaneous tear at the fracture site, in case the fracture is open.

- Loss of sensation in the leg and foot due to nerve involvement.]]> 2017-04-17 09:05:16 UTC https://padlet.com/morenojesus2002/gxoa3g46r0vb/wish/166517083 TREATMENT morenojesus2002 https://padlet.com/morenojesus2002/gxoa3g46r0vb/wish/166517142 The fragments are immobilized with plaster or by surgery, they should fit as well as possible to avoid instabilities.

-Conservative treatment (immobilization with plaster) on isolated non-displaced tears  surgical treatment (external fixation) is performed when the bone is displaced from its position.

-In the case of surgery they include the placement of a metal plate with screws, placement of a rod in the  bone, metal nails through the bone by external fixation or screws.

- After immobilization, the baths are recommended to alternate the cold and heat, massage the circulatory member and apply an elastic tubular bandage.
If the subject is young, in fractures by separation or by crushing with great displacement it is necessary to go through the operating room.
]]> 2017-04-17 09:06:23 UTC https://padlet.com/morenojesus2002/gxoa3g46r0vb/wish/166517142 RECOVERY morenojesus2002 https://padlet.com/morenojesus2002/gxoa3g46r0vb/wish/166517997 Once the fracture is cured, it is necessary to rebuild the strength and flexibility of the leg muscles.

After a lesion in the tibia or fibula, the doctor will want you to take things slowly for long enough for your bone to heal, which can take six to eight weeks. If the fracture required surgery, it may even take 12 weeks for your doctor to start a rehabilitation program.

Firstly, you start doing exercises to improve your flexibility and mobility.
When your flexibility and mobility begin to improve, your doctor will recommend that you do exercises to strengthen your leg.

Exercising in the pool helps rehabilitate your leg after injury to the tibia or fibula, as the water reduces the pressure of gravity on your leg and at the same time provides the resistance that will help you gain strength.
Finally, you start to run each time faster to reach the end of recovery.
]]> 2017-04-17 09:22:41 UTC https://padlet.com/morenojesus2002/gxoa3g46r0vb/wish/166517997 PICTURE AND VIDEOS morenojesus2002 https://padlet.com/morenojesus2002/gxoa3g46r0vb/wish/166519215 This is a fracture of tibia and fibula.
CISSÉ suffer this injury in the qualifiers to the world cup in 2004.
Here I put some videos of fracture of tibia and fibula If you are interesting you can tap in these links:
https://youtu.be/Bdy0p-A2YfY
https://youtu.be/rBGno3iQ-4g

]]> 2017-04-17 09:43:46 UTC https://padlet.com/morenojesus2002/gxoa3g46r0vb/wish/166519215