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      <title>MY Elbert: www.myelbert.com by Tricia Cook</title>
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      <pubDate>2026-05-24 11:43:10 UTC</pubDate>
      <lastBuildDate>2026-06-05 15:49:55 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <author>tcookuab</author>
         <link>https://padlet.com/tcookuab/myelbertcom/wish/3927500324</link>
         <description><![CDATA[<p>Epigenetic Correlation:</p><p>B-DNA, <strong>R</strong> preserves identity and stability, becomes Justification (<strong>Maintain / Restore / Plan / Justification</strong>)</p><p>A-DNA, <strong>V</strong> expands adaptive capacity, becomes Sanctification (<strong>Adapt / Renew / Focus / Sanctification</strong>-Transformation)</p><p>Z-DNA/Z-RNA, <strong>P + T + n</strong> mobilize expression, becomes Witness, the measure and fullness of Transformation (<strong>Respond / Regulate / Engage / Witness</strong>–<strong>Testify</strong>)</p><p><br/></p><p>Comment below:</p>]]></description>
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         <pubDate>2026-05-24 11:45:48 UTC</pubDate>
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         <title></title>
         <author>tcookuab</author>
         <link>https://padlet.com/tcookuab/myelbertcom/wish/3927501815</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-05-24 11:51:06 UTC</pubDate>
         <guid>https://padlet.com/tcookuab/myelbertcom/wish/3927501815</guid>
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         <title></title>
         <author>tcookuab</author>
         <link>https://padlet.com/tcookuab/myelbertcom/wish/3927502761</link>
         <description><![CDATA[<p>NOTE: <strong>ARAS — Protein and Life (Fulfillment / Expression)</strong><br>ARAS is associated with <strong>protein expression and life</strong>, representing embodiment, regulation, and lived expression. This stage emphasizes fulfillment, participation, action, and response. It aligns with transformation, regulation, engagement, witness, and active participation within lived experience.</p><p><br/></p><p>Comment below:</p>]]></description>
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         <pubDate>2026-05-24 11:54:39 UTC</pubDate>
         <guid>https://padlet.com/tcookuab/myelbertcom/wish/3927502761</guid>
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         <title></title>
         <author>tcookuab</author>
         <link>https://padlet.com/tcookuab/myelbertcom/wish/3927507926</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-05-24 12:12:06 UTC</pubDate>
         <guid>https://padlet.com/tcookuab/myelbertcom/wish/3927507926</guid>
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         <title></title>
         <author>tcookuab</author>
         <link>https://padlet.com/tcookuab/myelbertcom/wish/3927511552</link>
         <description><![CDATA[<p><strong>NOTE: ARAS Higher Integration → Environment → Regulate:</strong> Establishes effective contextual regulation by processing complex sensory input and translating it into adaptive environmental and emotional responses. [<a rel="noopener noreferrer nofollow" href="https://www.moscmm.org/uploads/userfiles/iif_kgpm_Matsumoto%20D_%20The%20Cambridge%20Dictionary%20of%20Psychology_.pdf">1</a>]</p><p><br/></p><p>Comment below:</p>]]></description>
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         <pubDate>2026-05-24 12:23:06 UTC</pubDate>
         <guid>https://padlet.com/tcookuab/myelbertcom/wish/3927511552</guid>
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      <item>
         <title></title>
         <author>tcookuab</author>
         <link>https://padlet.com/tcookuab/myelbertcom/wish/3927512715</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-05-24 12:26:35 UTC</pubDate>
         <guid>https://padlet.com/tcookuab/myelbertcom/wish/3927512715</guid>
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      <item>
         <title></title>
         <author>tcookuab</author>
         <link>https://padlet.com/tcookuab/myelbertcom/wish/3927513911</link>
         <description><![CDATA[<p>NOTE: This progression above—Restore, Refresh, Renew, Transform, and Regulate—presents a dynamic view of epigenetics. It moves the science beyond basic cellular mechanics to a holistic model that integrates a person’s physical, mental, and spiritual well-being. [<a rel="noopener noreferrer nofollow" href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3515707/">1</a>, <a rel="noopener noreferrer nofollow" href="https://www.researchgate.net/publication/312303739_Integrative_Medicine_Breaking_Down_Silos_of_Knowledge_and_Practice_An_Epigenetic_Approach">2</a>]</p><p><br/></p><p>Comment below:</p>]]></description>
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         <pubDate>2026-05-24 12:29:56 UTC</pubDate>
         <guid>https://padlet.com/tcookuab/myelbertcom/wish/3927513911</guid>
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      <item>
         <title></title>
         <author>tcookuab</author>
         <link>https://padlet.com/tcookuab/myelbertcom/wish/3927522336</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-05-24 12:52:02 UTC</pubDate>
         <guid>https://padlet.com/tcookuab/myelbertcom/wish/3927522336</guid>
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      <item>
         <title></title>
         <author>tcookuab</author>
         <link>https://padlet.com/tcookuab/myelbertcom/wish/3927524746</link>
         <description><![CDATA[<p><strong>The Spiritual Reality:</strong> True glory is not hidden; it is manifested in a specific context. Christ was <em>incarnated</em> into a physical environment. When your highest cognitive and spiritual faculties are integrated, you don’t escape your environment; rather, you actively express His full-expression of knowledge/wisdom, shifting the atmosphere around you and manifesting the glory of God in the tangible world:</p><p><strong>W</strong> = Witness <em>(His Word lived)</em><br><strong>S</strong> = Sanctification <em>(true self transformed)</em><br><strong>n</strong> = measure / abundance / fullness<br><strong>J</strong> = Justice <em>(His Presence)</em><br><strong>T</strong> = Truth <em>(Holy Scripture)</em></p><p><br/></p><p>Comment below:</p>]]></description>
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         <pubDate>2026-05-24 12:58:18 UTC</pubDate>
         <guid>https://padlet.com/tcookuab/myelbertcom/wish/3927524746</guid>
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      <item>
         <title></title>
         <author>tcookuab</author>
         <link>https://padlet.com/tcookuab/myelbertcom/wish/3927583590</link>
         <description><![CDATA[<p>Comment below:</p>]]></description>
         <enclosure url="https://myelbert.com/" />
         <pubDate>2026-05-24 14:26:12 UTC</pubDate>
         <guid>https://padlet.com/tcookuab/myelbertcom/wish/3927583590</guid>
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      <item>
         <title></title>
         <author>tcookuab</author>
         <link>https://padlet.com/tcookuab/myelbertcom/wish/3928551322</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-05-25 14:42:24 UTC</pubDate>
         <guid>https://padlet.com/tcookuab/myelbertcom/wish/3928551322</guid>
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      <item>
         <title></title>
         <author>tcookuab</author>
         <link>https://padlet.com/tcookuab/myelbertcom/wish/3929941582</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-05-26 12:28:14 UTC</pubDate>
         <guid>https://padlet.com/tcookuab/myelbertcom/wish/3929941582</guid>
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      <item>
         <title></title>
         <author>tcookuab</author>
         <link>https://padlet.com/tcookuab/myelbertcom/wish/3942890993</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-06-05 15:49:54 UTC</pubDate>
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