https://padlet.com/curtisjustus23/guwd2g93uxdl Made with charm en-us 2017-03-29 05:48:56 UTC 2017-03-29 05:56:35 UTC hello@padlet.com curtisjustus23 https://padlet.com/curtisjustus23/guwd2g93uxdl/wish/163319030 We only spend 2 hours out of the 8 hour sleep cycle, in REM sleep. REM sleep is a period of rapid eye movement and high brain activity, this is the times we dream. As we age, the amount of time we spend in REM sleep decreases. ]]> 2017-03-29 05:49:37 UTC https://padlet.com/curtisjustus23/guwd2g93uxdl/wish/163319030 curtisjustus23 https://padlet.com/curtisjustus23/guwd2g93uxdl/wish/163319224 Typically, we have about three dreams each night, with each dream being longer than the last. The longest lasting dream will be in the last two hours of your sleep cycle. ]]> 2017-03-29 05:51:19 UTC https://padlet.com/curtisjustus23/guwd2g93uxdl/wish/163319224 curtisjustus23 https://padlet.com/curtisjustus23/guwd2g93uxdl/wish/163319475 REM sleep behavioral disorder is when the physical inhibitors do not work, causing the body to act out our dreams. Even the violent dreams are physically acted out. This is particularly interesting to me, I feel as if this could be very dangerous in some cases.]]> 2017-03-29 05:53:58 UTC https://padlet.com/curtisjustus23/guwd2g93uxdl/wish/163319475