Benefits of Fitness - Aleksia I. & Olivia W. by Aleksia Ivancevic https://padlet.com/ivanalek/gutxic4g44ws Made with the strength to succeed en-us 2019-04-30 14:56:18 UTC 2019-05-02 14:25:37 UTC hello@padlet.com https://imgglb.padletcdn.com/v13/image?t=g_auto&url=https%3A%2F%2Fpadlet.net%2Ficons%2Fpng%2F1f370.png You will have stronger bones, muscles and joints and lower risk of developing osteoporosis. ivanalek https://padlet.com/ivanalek/gutxic4g44ws/wish/355473810 "Physical activity or exercise can improve your health and reduce the risk of developing several diseases"]]> 2019-04-30 15:04:42 UTC https://padlet.com/ivanalek/gutxic4g44ws/wish/355473810 If you participate in sports you develop healthy living habits. ivanalek https://padlet.com/ivanalek/gutxic4g44ws/wish/355826921 "Playing in a team helps the children to develop many of the social Skills they will need for life.  It teaches them to cooperate, to be less selfish , and listen together children ".]]> 2019-05-01 15:11:03 UTC https://padlet.com/ivanalek/gutxic4g44ws/wish/355826921 Daily Exercise gives the a sense of well-being. willoliv1 https://padlet.com/ivanalek/gutxic4g44ws/wish/355827662 " They feel more energetic throughout the day , sleep better at night, have sharper memories , and feel more relaxed and positive about themselves and their lives ".]]> 2019-05-01 15:12:27 UTC https://padlet.com/ivanalek/gutxic4g44ws/wish/355827662 willoliv1 https://padlet.com/ivanalek/gutxic4g44ws/wish/356062259 2019-05-02 04:25:29 UTC https://padlet.com/ivanalek/gutxic4g44ws/wish/356062259 willoliv1 https://padlet.com/ivanalek/gutxic4g44ws/wish/356062449 2019-05-02 04:27:10 UTC https://padlet.com/ivanalek/gutxic4g44ws/wish/356062449 willoliv1 https://padlet.com/ivanalek/gutxic4g44ws/wish/356062550 2019-05-02 04:27:58 UTC https://padlet.com/ivanalek/gutxic4g44ws/wish/356062550 Physical Activity can prevent Obesity. willoliv1 https://padlet.com/ivanalek/gutxic4g44ws/wish/356062911 " When physical activity is combined  with proper nutrition  , It can help control weight and prevent obesity, a major risk factor of many diseases ".]]> 2019-05-02 04:30:47 UTC https://padlet.com/ivanalek/gutxic4g44ws/wish/356062911 willoliv1 https://padlet.com/ivanalek/gutxic4g44ws/wish/356063323 2019-05-02 04:33:36 UTC https://padlet.com/ivanalek/gutxic4g44ws/wish/356063323 willoliv1 https://padlet.com/ivanalek/gutxic4g44ws/wish/356068124 https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important]]> 2019-05-02 05:06:04 UTC https://padlet.com/ivanalek/gutxic4g44ws/wish/356068124 willoliv1 https://padlet.com/ivanalek/gutxic4g44ws/wish/356068229 https://www.healthdirect.gov.au/developing-life-skills-through-sports]]> 2019-05-02 05:07:01 UTC https://padlet.com/ivanalek/gutxic4g44ws/wish/356068229 willoliv1 https://padlet.com/ivanalek/gutxic4g44ws/wish/356068363 https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm/]]> 2019-05-02 05:08:08 UTC https://padlet.com/ivanalek/gutxic4g44ws/wish/356068363 willoliv1 https://padlet.com/ivanalek/gutxic4g44ws/wish/356068489 https://www.medicinenet.com/script/main/art.asp?articlekey=10074]]> 2019-05-02 05:09:07 UTC https://padlet.com/ivanalek/gutxic4g44ws/wish/356068489