How are you caring for yourself right now by Michelle Seijas https://padlet.com/michelle1029/gut89kv2ker7drlq January 2023 en-us 2023-01-04 21:13:14 UTC 2023-01-05 01:26:52 UTC hello@padlet.com Working towards gold medals on my Peloton each month for miles, strength, and overall activity. michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044915 2023-01-04 21:13:14 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044915 Taking myself on dates michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044917 Going to spots I love and lingering for a while with wine and food while I people-watch, read, journal, or just stare at the scenery around me.]]> 2023-01-04 21:13:14 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044917 michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044921 2023-01-04 21:13:14 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044921 The Chingona's Sabbatical Playlist michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044922 2023-01-04 21:13:14 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044922 Current song on repeat michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044923 https://open.spotify.com/track/3lGMtkONrZdJ8kTCg6KIFf?si=VVGInupBT-u4GK1in8ahww

]]> 2023-01-04 21:13:14 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044923 Breath work michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044925 2023-01-04 21:13:14 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044925 Walking meditations michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044927 2023-01-04 21:13:14 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044927 michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044932 2023-01-04 21:13:14 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044932 michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044933 2023-01-04 21:13:14 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044933 Reading my purpose michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044936 Every morning I read my purpose statement and remind myself what I am meant to do. ]]> 2023-01-04 21:13:14 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044936 michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044940 " I've put up with too much, too long and now I'm just too intelligent, too powerful, too beautiful, too sure of who I am finally to deserve anything less" -Sandra Cisneros]]> 2023-01-04 21:13:14 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434044940 michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434051842 2023-01-04 21:24:10 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434051842 Albums on repeat https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434156370 Renaissance - Beyonce
Un Verano Sin Ti - Bad Bunny]]> 2023-01-05 01:19:10 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434156370 Reflection by Dania https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434157056 Study the sky, there are bodies above you. Study the ground, there are bodies below you.]]> 2023-01-05 01:20:24 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434157056 faith https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434157083 2023-01-05 01:20:27 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434157083 Forest Bathing https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434157297 2023-01-05 01:20:52 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434157297 Quote currently on my desk michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434157445 Don't give up when you still have something to give. Nothing is really over until the moment you stop trying.]]> 2023-01-05 01:21:08 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434157445 Apartment - Young the Giant https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434157454 2023-01-05 01:21:09 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434157454 Being spontaneous and going outside - dancing in the rain and snow https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434157899 2023-01-05 01:21:51 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434157899 Weekly sessions with my new IFS therapist and biweekly acupuncture to balance my energy michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434158155 2023-01-05 01:22:18 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434158155 Setting boundaries and values https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434158156 Sticking to my list and not checking it twice]]> 2023-01-05 01:22:18 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434158156 Don Miguel Ruiz https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434158393 2023-01-05 01:22:39 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434158393 Reading this type of stuff michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434158543 2023-01-05 01:22:51 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434158543 I really enjoy the play list you shared with us. https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434158656 2023-01-05 01:23:02 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434158656 Soundbaths (in-person and virtual) michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434159034 2023-01-05 01:23:43 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434159034 Researching jobs/ education opportunities https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434159323 Looking for a better fit overall, a place where I can thrive]]> 2023-01-05 01:24:15 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434159323 Reading, spiritual journey- learning more and me time. https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434159646 2023-01-05 01:24:45 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434159646 Bird watching https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434159715 2023-01-05 01:24:52 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434159715 I am enough! https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434159748 2023-01-05 01:24:58 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434159748 Keeping therapy appts https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434159760 2023-01-05 01:24:59 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434159760 Chingona Yoga Playlist michelle1029 https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434160929 2023-01-05 01:26:52 UTC https://padlet.com/michelle1029/gut89kv2ker7drlq/wish/2434160929