RU OK? by Sydney City Campus https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q This is a virtual space for Sydney City Campus students and staff share words, messages, images, music and videos or support with one another on RUOK Day / week 2021 en-us 2021-09-02 04:15:28 UTC 2026-01-17 16:37:34 UTC hello@padlet.com Thinking of you this RUOK in lock down! sydneycitycampus https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1711858231 Wishing you connection and well-being this RUOK? Day and lock down period]]> 2021-09-02 05:04:21 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1711858231 marlenabondaruk https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714298987 Stay safe and positive πŸ’ͺ😊]]> 2021-09-03 02:31:10 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714298987 18842669 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714430097 Stay wsafe and healthy! Remember to also stay optimistic 😊 

You are amazing!! ]]> 2021-09-03 03:17:32 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714430097 sydneycitycampus https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714443173 2021-09-03 03:23:19 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714443173 pruwirth https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714444053 Sometimes it is the little things- like the sunshine and gentle breeze today! Reach out if you need an ear!]]> 2021-09-03 03:23:44 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714444053 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714510086 hey you...YES YOU!!! IF NO ONE HAS TOLD YOU TODAY

I LOVE YOU - I DON'T CARE WHAT YOU THINK ABOUT YOURSELF OR WHAT SOCIETY MIGHT SAY 

LEAVE THE NEGATIVITY, HATE, AND TOXICITY BEHIND, AND LIKE A FLOWER, YOU WILL THRIVE

YOU ARE LOVED, YOU ARE VALUED, YOU ARE BEAUTIFUL, YOU ARE IMPORTANT, YOU ARE AMAZING, YOU ARE TALENTED

! YOU MATTER !

YOU ARE A VITAL PIECE TO OUR HUMAN FAMILY, KEEP BEAUTIFYING THE WORLD WITH YOUR PRESENCE ]]> 2021-09-03 03:57:04 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714510086 Hello Humans! If you're feeling down, get up and dance! Fill up your lungs with air! Laugh until your stomach hurts! Be present in this moment on this planet floating through space! https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714524195 2021-09-03 04:05:06 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714524195 ;) STAY SAFE MY LOVES https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714529754 2021-09-03 04:07:53 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714529754 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714531949 2021-09-03 04:08:41 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714531949 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714532411 2021-09-03 04:08:59 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714532411 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714533231 2021-09-03 04:09:26 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714533231 SENDING OUR LOVE https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714533839 2021-09-03 04:09:49 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714533839 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714535586 2021-09-03 04:10:41 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714535586 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714537120 2021-09-03 04:11:34 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714537120 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714537558 2021-09-03 04:11:50 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714537558 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714537948 2021-09-03 04:12:03 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714537948 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714538728 2021-09-03 04:12:31 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714538728 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714539374 2021-09-03 04:12:55 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714539374 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714540450 2021-09-03 04:13:28 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714540450 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714540905 2021-09-03 04:13:44 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714540905 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714541720 2021-09-03 04:14:10 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714541720 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714542361 2021-09-03 04:14:31 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714542361 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714543769 2021-09-03 04:15:21 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714543769 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714544544 2021-09-03 04:15:47 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714544544 🀍🀍🀍🀍🀍🀍🀍🀍🀍 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714546754 🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍PLEASE REACH OUT, 
WE ARE HERE TO HELP
🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍🀍]]> 2021-09-03 04:17:07 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714546754 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714635438 Be with someone who will take care of you . Not materialistically, but takes care of your soul, your well being, your heart and everything that’s you. ]]> 2021-09-03 05:08:55 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714635438 sending love for who are suffering......just to let you know that you are not alone....and i am so proud to see how you are holding up!!! https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714916294 2021-09-03 08:57:09 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1714916294 ❀️ https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1716126289 https://youtu.be/Eqy_35Wwu-8]]> 2021-09-03 22:38:13 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1716126289 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1717825173 2021-09-05 22:50:30 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1717825173 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1717838804 2021-09-05 23:12:59 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1717838804 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1717845155 2021-09-05 23:21:53 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1717845155 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1717862154 2021-09-05 23:42:03 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1717862154 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1717867575 2021-09-05 23:47:35 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1717867575 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1717886774 2021-09-06 00:06:40 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1717886774 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1717962503 2021-09-06 00:47:26 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1717962503 bernadettemackinnon https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718021620 If you're not okay, that's okay. I'm here to listen if you ever need to talk. Bernadette M (Marketing&Admissions)
#itsokaytonotbe]]> 2021-09-06 01:15:11 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718021620 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718112271 2021-09-06 01:53:38 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718112271 Remember to spend some time in the sun! if you need a virtual hug, please make an appointment to speak to one of our Student Advisors, they give the best hugs!!! https://bit.ly/scc_assist https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718145156 2021-09-06 02:08:10 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718145156 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718159733 A little bit of exercise each day, will keep the blues away :) it doesn't need to be strenuous, a short, gentle walk and stretching will  make you feel like a million bucks! https://www.youtube.com/watch?v=B2jeP5BHAvo]]> 2021-09-06 02:14:32 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718159733 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718165629 2021-09-06 02:17:14 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718165629 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718457275 2021-09-06 04:33:04 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718457275 A little treat to your eyes and a virtual push to keep you going. https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718748911 Love is messy but it’s worth it,so are you πŸ’•πŸ’•πŸ’•]]> 2021-09-06 07:02:43 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718748911 A little warm love letter to yourself https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718779172 This is one of my recent works, I was going through a very difficult time but somehow I pulled it off and helped myself by making sure to give myself the best treat and love and care. I am posting it here because I want you to be as proud of yourself as I am to you. Sending love and warm hugs to those who are suffering and who are pushing so hard to make it happen πŸ’•πŸ’•πŸ€—]]> 2021-09-06 07:17:27 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1718779172 sydneycitycampus https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1720140547 2021-09-06 23:27:11 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1720140547 "Be kind to your body, gentle with your mind and patient with your heart" - Naziha masrinaziha https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1720191760 2021-09-07 00:07:10 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1720191760 Student Support accepts whoever comes to our door! we are here for you. - Naziha masrinaziha https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1720197877 2021-09-07 00:11:05 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1720197877 Always ready to listen to you! - Naziha masrinaziha https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1720316547 2021-09-07 01:03:29 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1720316547 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1723610786 2021-09-08 03:00:38 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1723610786 It is okay to feel not okay https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1724026091 2021-09-08 06:21:30 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1724026091 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726291237 2021-09-08 23:56:48 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726291237 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726330494 2021-09-09 00:18:26 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726330494 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726331811 2021-09-09 00:19:05 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726331811 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726334354 2021-09-09 00:20:32 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726334354 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726336468 2021-09-09 00:21:37 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726336468 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726339427 2021-09-09 00:23:08 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726339427 If you want to chat, we are here to be with you :) regards, Marlena ❀️ marlenabondaruk https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726400166 2021-09-09 00:47:12 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726400166 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726403694 Dance the blues away :) ]]> 2021-09-09 00:48:32 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726403694 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726436476 :)]]> 2021-09-09 01:01:07 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726436476 It's Okay to not be Okay... You are enough! Don't be too hard on yourself ;) https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726460679 2021-09-09 01:10:22 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726460679 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726469584 2021-09-09 01:13:49 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726469584 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726474394 2021-09-09 01:15:36 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726474394 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726475889 2021-09-09 01:16:10 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726475889 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726479932 2021-09-09 01:17:44 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726479932 Dream big, live life to the fullest https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726513460 cause we are all in this together!]]> 2021-09-09 01:30:23 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1726513460 Believe :) https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1727290594 Believe in yourself and surround yourself with people who believe in you who can pick you up on your bad days! ]]> 2021-09-09 07:06:53 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1727290594 A few good squeezes could lead to decreased depression. https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1729918110 2021-09-10 03:29:32 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1729918110 Hugging helps lower our stress throughout the day https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1729935967 2021-09-10 03:38:08 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1729935967 https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1730298424 2021-09-10 07:24:22 UTC https://padlet.com/sydneycitycampus/gugv59djjaxkwx3q/wish/1730298424