https://padlet.com/katherine84278/gtfxmwo0cica Those oh so sweet treats might not be as sweet as you think! en-us 2018-10-09 12:04:02 UTC 2026-03-19 18:55:07 UTC hello@padlet.com katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/290675226 Drinking a lot of sugar-sweetened beverages is linked to an increased amount of visceral fat, a kind of deep belly fat associated with increased weight and heart disease.]]> 2018-10-09 12:07:54 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/290675226 katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/291015957 Evidence suggests that high-sugar diets can lead to obesity, inflammation and high triglyceride, blood sugar and blood pressure levels — all risk factors for heart disease.]]> 2018-10-09 21:57:17 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/291015957 katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/291016336 Sugary foods quickly spike blood sugar and insulin levels, causing increased androgen secretion, oil production and inflammation, all of which play a role in acne development.]]> 2018-10-09 22:00:06 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/291016336 katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/291044773 A study in over 430,000 people found that added sugar consumption was positively associated with an increased risk of esophageal cancer, pleural cancer and cancer of the small intestine ]]> 2018-10-10 01:09:44 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/291044773 katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/291045110 Consuming a lot of processed foods, including high-sugar products such as cakes and sugary drinks, has been associated with a higher risk of depression]]> 2018-10-10 01:12:01 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/291045110 katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/291046136 2018-10-10 01:17:28 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/291046136 katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/291046509 2018-10-10 01:19:49 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/291046509 katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/291046649 2018-10-10 01:20:36 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/291046649 katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/291046722 Sugary foods can increase the production of AGEs, which can accelerate skin aging and wrinkle formation.]]> 2018-10-10 01:21:02 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/291046722 katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/291047057 A study in 5,309 adults showed that regularly drinking sugar-sweetened beverages was associated with shorter telomere length and premature cellular aging]]> 2018-10-10 01:22:51 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/291047057 katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/291047602 2018-10-10 01:26:04 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/291047602 katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/291047904 2018-10-10 01:27:52 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/291047904 katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/291048199 Products that are loaded with sugar but lacking in protein, fiber or fat lead to a brief energy boost that’s quickly followed by a sharp drop in blood sugar, often referred to as a crash]]> 2018-10-10 01:29:27 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/291048199 katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/291048786 Excessive intake of sugar can lead to tooth decay and periodontal disease as well as bad breath.]]> 2018-10-10 01:33:02 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/291048786 katherine84278 https://padlet.com/katherine84278/gtfxmwo0cica/wish/291049303 2018-10-10 01:35:37 UTC https://padlet.com/katherine84278/gtfxmwo0cica/wish/291049303