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      <title>REVISION 4 PE THEORY by </title>
      <link>https://padlet.com/sarah_knowlden/grvkecga72kn</link>
      <description>GCSE PE Revision</description>
      <language>en-us</language>
      <pubDate>2016-12-06 14:31:32 UTC</pubDate>
      <lastBuildDate>2025-10-24 01:57:55 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Injury in Sport</title>
         <author>sarah_knowlden</author>
         <link>https://padlet.com/sarah_knowlden/grvkecga72kn/wish/142019136</link>
         <description><![CDATA[<div>Watch this video to help you revise for injuries in sport.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=c6DOFhzOFwo" />
         <pubDate>2016-12-06 14:34:32 UTC</pubDate>
         <guid>https://padlet.com/sarah_knowlden/grvkecga72kn/wish/142019136</guid>
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      <item>
         <title>Muscle Fibre Types</title>
         <author>sarah_knowlden</author>
         <link>https://padlet.com/sarah_knowlden/grvkecga72kn/wish/142542533</link>
         <description><![CDATA[<div>1. Don't forget the golden nugget: <strong>MITOCHONDRIA (power house)</strong><br>2. Other key vocab: CAPILLARIES, STRENGTH, STAMINA, MYOGLOBIN<br>3. Model example...<br>Slow-twitch muscle fibres will have a higher number of mitochondria. This is because they will create and require more energy. This muscle type is suited to endurance events like the 10000m and Mo Farrah. This muscle type is also resistant to fatigue.</div>]]></description>
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         <pubDate>2016-12-08 14:04:24 UTC</pubDate>
         <guid>https://padlet.com/sarah_knowlden/grvkecga72kn/wish/142542533</guid>
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         <title>Provision in Sport</title>
         <author></author>
         <link>https://padlet.com/sarah_knowlden/grvkecga72kn/wish/143289022</link>
         <description><![CDATA[<div>Video by Andras</div>]]></description>
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         <pubDate>2016-12-13 07:57:58 UTC</pubDate>
         <guid>https://padlet.com/sarah_knowlden/grvkecga72kn/wish/143289022</guid>
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      <item>
         <title>Drugs in Sport </title>
         <author></author>
         <link>https://padlet.com/sarah_knowlden/grvkecga72kn/wish/143942629</link>
         <description><![CDATA[<div>Use the picture board to help you write an extended answer.</div>]]></description>
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         <pubDate>2016-12-15 19:41:13 UTC</pubDate>
         <guid>https://padlet.com/sarah_knowlden/grvkecga72kn/wish/143942629</guid>
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      <item>
         <title>Media and Sport</title>
         <author>sarah_knowlden</author>
         <link>https://padlet.com/sarah_knowlden/grvkecga72kn/wish/156628746</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=RWOQH6JIWpI" />
         <pubDate>2017-02-28 06:26:47 UTC</pubDate>
         <guid>https://padlet.com/sarah_knowlden/grvkecga72kn/wish/156628746</guid>
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