What changes did you do yesterday to enhance your health? by https://padlet.com/choots1/gr2kyk2qg6p Made with panache en-us 2018-06-05 15:15:34 UTC 2026-01-22 00:47:54 UTC hello@padlet.com Yesterday billingtonj4583 https://padlet.com/choots1/gr2kyk2qg6p/wish/265668555 I worked 6 hours outside with an elevated heart rate and ate very healthy with correct portions

]]> 2018-06-05 15:22:34 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668555 bennetta4343 https://padlet.com/choots1/gr2kyk2qg6p/wish/265668556 I excersised before bed and had a healthy breakfast this morning ]]> 2018-06-05 15:22:34 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668556 gandim3576 https://padlet.com/choots1/gr2kyk2qg6p/wish/265668564 I drank more water]]> 2018-06-05 15:22:35 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668564 petersonp3774 https://padlet.com/choots1/gr2kyk2qg6p/wish/265668593 When]]> 2018-06-05 15:22:40 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668593 petersonp3774 https://padlet.com/choots1/gr2kyk2qg6p/wish/265668597 Whent swimming with my sister ]]> 2018-06-05 15:22:40 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668597 https://padlet.com/choots1/gr2kyk2qg6p/wish/265668698 Took my dog for a walk ]]> 2018-06-05 15:23:08 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668698 fabregasg2795 https://padlet.com/choots1/gr2kyk2qg6p/wish/265668704 Improved relationship by talking ]]> 2018-06-05 15:23:09 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668704 foleyl1366 https://padlet.com/choots1/gr2kyk2qg6p/wish/265668711 i started eating lean meat and protein shakes after running and dancing.]]> 2018-06-05 15:23:10 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668711 hoskinsb4397 https://padlet.com/choots1/gr2kyk2qg6p/wish/265668746 I exercised and ate a salad 💪🏼]]> 2018-06-05 15:23:18 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668746 vaughnt0252 https://padlet.com/choots1/gr2kyk2qg6p/wish/265668769 I ]]> 2018-06-05 15:23:25 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668769 I did pushups and ran outside saxond4378 https://padlet.com/choots1/gr2kyk2qg6p/wish/265668794 2018-06-05 15:23:33 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668794 I drank water https://padlet.com/choots1/gr2kyk2qg6p/wish/265668861 Water is dry....

]]> 2018-06-05 15:23:45 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668861 fabregasb2794 https://padlet.com/choots1/gr2kyk2qg6p/wish/265668873 I went on a five mile run for endurance and strength conditioning. Then I went to pan Asia with a friend and made a healthy stir fry with tofu and various vegetables. ]]> 2018-06-05 15:23:48 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668873 masseyn5299 https://padlet.com/choots1/gr2kyk2qg6p/wish/265668946 walked]]> 2018-06-05 15:24:05 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668946 Ran 6 laps without st kalybekc1755 https://padlet.com/choots1/gr2kyk2qg6p/wish/265668984 2018-06-05 15:24:15 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265668984 What I did https://padlet.com/choots1/gr2kyk2qg6p/wish/265669005 Yesterday I slightly increased my walking duration outside and also substantially increased my sleeping time through a dramatic revision to my sleeping schedule. Furthermore, I began to schedule my time into hour-long segments. ]]> 2018-06-05 15:24:20 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669005 hoskinsb4397 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669128 |   ||
||  |/]]> 2018-06-05 15:24:54 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669128 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669142 I took a nap

]]> 2018-06-05 15:24:57 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669142 I ate chicken curry kalybekc1755 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669143 2018-06-05 15:24:57 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669143 vaughnt0252 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669186 I swam for 2 hours ]]> 2018-06-05 15:25:10 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669186 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669225 I imagined doing something

]]> 2018-06-05 15:25:20 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669225 mastersb2114 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669226 Ate Protein ]]> 2018-06-05 15:25:20 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669226 Sit ups masseyn5299 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669238 2018-06-05 15:25:21 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669238 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669356 I took a fat nap]]> 2018-06-05 15:25:51 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669356 bugarinm0903 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669460 I ate pizza with pineapples on it, btw when I got home and then like took a nap and then ate rice soup with green onions.]]> 2018-06-05 15:26:14 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669460 i went to Chesterfield Airport. I sat in a plane for 8 hours kothamasus0263 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669531 2018-06-05 15:26:30 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669531 Get it Umar billingtonj4583 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669669 2018-06-05 15:27:04 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669669 I waited in line for the London Eye kothamasus0263 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669732 2018-06-05 15:27:19 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669732 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669755 You would not believe your eyes
If ten million fireflies
Lit up the world as I fell asleep
'Cause they fill the open air
And leave teardrops everywhere
You'd think me rude but I would just stand and stare
I'd like to make myself believe that planet earth turns slowly
It's hard to say that I'd rather stay awake when I'm asleep
'Cause everything is never as it seems
'Cause I'd get a thousand hugs
From ten thousand lightning bugs
As they tried to teach me how to dance
A foxtrot above my head
A sock hop beneath my bed
A disco ball is just hanging by a thread (thread, thread)
I'd like to make myself believe that planet earth turns slowly
It's hard to say that I'd rather stay awake when I'm asleep
'Cause everything is never as it seems (when I fall asleep)
Leave…
















]]> 2018-06-05 15:27:25 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669755 Memes https://padlet.com/choots1/gr2kyk2qg6p/wish/265669853
















































]]> 2018-06-05 15:27:48 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669853 fabregasb2794 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669875 FOUGHT THANOS]]> 2018-06-05 15:27:54 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669875 😂 kothamasus0263 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669961 2018-06-05 15:28:08 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669961 hoskinsb4397 https://padlet.com/choots1/gr2kyk2qg6p/wish/265669998 |   ||
||  |_]]> 2018-06-05 15:28:14 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265669998 Eh Skeettteeeeee billingtonj4583 https://padlet.com/choots1/gr2kyk2qg6p/wish/265670039 2018-06-05 15:28:25 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265670039 Not memes kalybekc1755 https://padlet.com/choots1/gr2kyk2qg6p/wish/265670073 2018-06-05 15:28:33 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265670073 fabregasb2794 https://padlet.com/choots1/gr2kyk2qg6p/wish/265670080 Found the seventh infinity stone ]]> 2018-06-05 15:28:34 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265670080 Became the sorcerer supreme fabregasb2794 https://padlet.com/choots1/gr2kyk2qg6p/wish/265670209 2018-06-05 15:28:48 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265670209 I was very drunk kalybekc1755 https://padlet.com/choots1/gr2kyk2qg6p/wish/265670216 2018-06-05 15:28:51 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265670216 billingtonj4583 https://padlet.com/choots1/gr2kyk2qg6p/wish/265670249 2018-06-05 15:29:01 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265670249 Skrrt kothamasus0263 https://padlet.com/choots1/gr2kyk2qg6p/wish/265670335 2018-06-05 15:29:17 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265670335 Thotimus prime: billingtonj4583 https://padlet.com/choots1/gr2kyk2qg6p/wish/265670432 Thots . . . . Roll out!!!!]]> 2018-06-05 15:29:47 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265670432 Meme vaughnt0252 https://padlet.com/choots1/gr2kyk2qg6p/wish/265670445 2018-06-05 15:29:50 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265670445 I was smoking JUUL weed and tobacco kalybekc1755 https://padlet.com/choots1/gr2kyk2qg6p/wish/265685385 2018-06-05 16:32:23 UTC https://padlet.com/choots1/gr2kyk2qg6p/wish/265685385