https://padlet.com/atirahh19a0495/gpgi49lkovs47og0 Fit Synergy Hub en-us 2023-03-26 14:59:56 UTC 2025-10-24 23:14:46 UTC hello@padlet.com https://padlet.net/icons/png/1f3c3-2640.png https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2542227965 3:00pm
- Report myself at Fit Synergy Studio as an internship trainer.
- Briefing about the work that needs to be done.
- Get to know all the staff.

6:00pm-9:00pm
- Rest
- prayer

9:00pm
- Learn to know more about the task.
- create FB and INSTAGRAM gym.
- Let to do closing.

12:00pm
- Off work

]]> 2023-04-03 13:29:55 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2542227965 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600115447 3:00pm
- punch in

3:15pm
- Learn to open the Gym.
- Open the window, lamp, fan, and computer.
- learn to enter the data (money) paid by the customer for walk-in.

6:00pm-9:00pm
- Rest
- prayer

9:00pm
- Help coach fahmee and coach aisyah prepare speaker, place and equipment for the zumba class. 
- Join zumba class (Ladies).
- Take a picture.
- Store gym equipment and sweep the studio.

12:00pm
- off work


]]> 2023-05-22 13:52:15 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600115447 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600116600 3:00pm
- punch in
- Ready to open gym
- Learn about membership card (price, valid, expired date, benefits).

6:00pm-9:00pm
- Rest
- prayer

9:00pm
- Open lamp, fan, windows .
- Serve customer and members.
- Put all equipment back their place (dumbbells, plate, and etc).
- switch of all the plugs, close the windows at the gym and close the chest.

12:00am
- Off work]]> 2023-05-22 13:53:01 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600116600 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600135828 3:00pm
- punch in
- Open the window, lamp, fan, and computer.
- serve customer walk in / membership

6:00pm-9:00pm
- Rest
- prayer

9:00pm
- Open lamp, fan, and window.
- Help coach aisyah prepare speaker, place and equipment for the zumba class. 
- Join zumba class (Ladies).
- Take a picture.
- Store gym equipment and sweep the studio.

10:50pm
- Calculate the amount of sales company can get every week.
- Sweep all the areas ( floor, toilet and etc.)

12:00pm
- Off work]]> 2023-05-22 14:05:54 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600135828 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600138413 OFF DAY]]> 2023-05-22 14:07:36 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600138413 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600142074 OFF DAY]]> 2023-05-22 14:09:51 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600142074 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600161361 3:00pm
- Punch in
- Open window, fan, lamp, and computer.
-  Record sale data in the computer
- Serve customer and membership.

6:00pm-9:00pm
- Rest
- prayer

9:00pm
- Help  coach Aisyah handle the zumba and tabata.
- take a picture and record videos clients.
- sweep the studio zumba.

12:00am
- Off work.]]> 2023-05-22 14:22:52 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600161361 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600161994 3:00pm
- Punch in
- Open window, fan, lamp, and computer.
-  Record sale data in the computer.
- Serve customer and membership.
- Promote the coupon and package membership in Facebook, Instagram.

6:00pm
- Rest
- prayer

9:00pm
- Open the lamp, windows and fan
- Continue handle the registration of new members and clients.
- Put all equipment back their place.
- Switch off all the plugs in gym.
- Ready to close.

12:00am
- Off work]]> 2023-05-22 14:23:23 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600161994 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600162851 3:00pm
- Punch in
- Open window, fan, lamp, and computer
-  Record sale data in the computer
- Serve customer and membership

6:00pm-9:00pm
- Rest
- prayer

9:00pm
- Help  coach Fahmee handle the class
- Take a picture and record videos clients
- Sweep all areas studio

12:00am
- Off work]]> 2023-05-22 14:24:02 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600162851 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600163653 3:00pm
- Punch in
- Open window, fan, lamp, and computer.
-  Record sale data in the computer.
- Serve customer and membership.

6:00pm
- Rest
- prayer

9:00pm
- Open the lamp, windows and fan
- Continue handle the registration of new members and clients.
- Put all equipment back their place.
- Switch off all the plugs in gym.
- Ready to close.

12:00am
- Off work]]> 2023-05-22 14:24:40 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600163653 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600164300 3:00pm
- Punch in
- Open window, fan, lamp, and computer.
-  Record sale data in the computer
- Serve customer and membership.

6:00pm-9:00pm
- Rest
- prayer

9:00pm
- Join class tabata with coach Mus and coach Zulfadli
- Take a picture and record videos clients
- Sweep the studio
- Switch off all the plugs and close the window

12:00am
- Off work]]> 2023-05-22 14:25:14 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600164300 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600165245 OFF DAY]]> 2023-05-22 14:25:58 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600165245 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600165804 OFF DAY]]> 2023-05-22 14:26:24 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600165804 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600166623 3:00pm
- Punch in
- Open window, fan, lamp, and computer.
-  Record sale data in the computer
- Serve customer and membership.

6:00pm-9:00pm
- Rest
- prayer

9:00pm
- Open all the lamps
- Help Coach Aisyah to handle the class
- Take a picture and record videos clients
- Make sure all equipment in good condition 
- sweep all areas

12:00am
- Off work]]> 2023-05-22 14:27:02 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600166623 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600168574 3:00pm
- Punch in
- Open window, fan, lamp, and computer.
-  Record sale data in the computer.
- Serve customer and membership.

6:00pm
- Rest
- prayer

9:00pm
- Open the lamp, windows and fan
- Continue handle the registration of new members and clients.
- Put all equipment back their place.
- Make sure all equipment are in ab organised conditions.
- Sweep all areas inside the gym including toilet, prayer hall. 
- Switch off all the plugs in gym.
- Ready to close.

12:00am
- Off work]]> 2023-05-22 14:28:40 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600168574 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600169580 3:00pm
- Punch in
- Open window, fan, lamp, and computer
-  Record sale data in the computer
- Serve customer and membership
- Take a picture 

6:00pm-9:00pm
- Rest
- prayer

9:00pm
- Take a picture and record videos clients
- Sweep all areas studio 
- Ready to close

12:00am
- Off work]]> 2023-05-22 14:29:26 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600169580 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600171417 3:00pm
- Punch in
- Open window, fan, lamp, and computer.
-  Record sale data in the computer.
- Serve customer and membership.

6:00pm
- Rest
- prayer

9:00pm
- Open the lamp, windows and fan
- Continue handle the registration of new members and clients.
- Put all equipment back their place.
- Make sure all equipment are in an organised conditions.
- Switch off all the plugs in gym.
- Ready to close.

12:00am
- Off work]]> 2023-05-22 14:30:43 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600171417 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600172454 3:00pm
- Punch in
- Open the window, lamp, fan, and computer
- serve customer walk in / membership

6:00pm-9:00pm
- Rest
- prayer

9:00pm
- Open lamp, fan, and window
- Help coach prepare speaker, place and equipment for the zumba class
- Take a picture
- Store gym equipment and sweep the studio

10:50pm
- Calculate the amount of sales company can get every week
- Sweep all the areas ( floor, toilet and etc)

12:00pm
- Off work]]> 2023-05-22 14:31:30 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600172454 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600173162 OFF DAY]]> 2023-05-22 14:32:02 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600173162 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600173710 OFF DAY]]> 2023-05-22 14:32:28 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600173710 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600177263 3:00pm
- Punch in
- Open window, fan, lamp, and computer
-  Record sale data in the computer
- Serve customer and membership

6:00pm-9:00pm
- Rest
- prayer

9:00pm
- Help  coach Fahmee set up place for the class
- Take a picture and record videos clients
- Sweep all areas studio 

12:00am
- Off work]]> 2023-05-22 14:35:04 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600177263 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600177806 3:00pm
- Punch in
- Open window, fan, lamp, and computer.
-  Record sale data in the computer.
- Serve customer and membership.

6:00pm
- Rest
- prayer

9:00pm
- Open the lamp, windows and fan
- Continue handle the registration of new members and clients.
- Put all equipment back their place.
- Make sure all equipment are in an organised conditions.
- Switch off all the plugs in gym.
- Ready to close.

12:00am
- Off work🥳]]> 2023-05-22 14:35:29 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600177806 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600178611 3:00pm
- Punch in
- Open window, fan, lamp, and computer
-  Record sale data in the computer
- Serve customer and membership

6:00pm-9:00pm
- Rest
- prayer

9:00pm
- Join the zumba class
- Take a picture and record videos clients
- Sweep all areas studio 

12:00am
- Off work]]> 2023-05-22 14:35:59 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600178611 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600179604 3:00pm
- Punch in
- Open window, fan, lamp, and computer
- Record sale data in the computer
- Check member card expired date
- Serve customer and membership

6:00pm
- Rest
- prayer

9:00pm
- Open the lamp, windows and fan
- Continue handle the registration of new members and clients


10:45pm
- Put all equipment back their place
- Make sure all equipment are in an organised conditions
- Calculate the amount of sales you can get every week 🧮
- Switch off all the plugs in gym

12:00am
- Off work🥳]]> 2023-05-22 14:36:43 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600179604 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600180350 EID HOLIDAYS ]]> 2023-05-22 14:37:17 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600180350 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600187005 EID HOLIDAY ]]> 2023-05-22 14:41:59 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600187005 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600192463 EVENING SHIFT 

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / member

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Sweeping all area
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 14:45:43 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600192463 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600193279 EVENING SHIFT 

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Calculate the amount of sales company can get every week
- Make sure all equipment are in an organised condition
- Sweep all areas inside the gym including the toilet , floor, and zumba areas
- Close the window
- Switch off all the plugs

11:00pm 
- Off work🎉]]> 2023-05-22 14:46:18 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600193279 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600194445 OFF DAY]]> 2023-05-22 14:47:07 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600194445 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600195689 OFF DAY]]> 2023-05-22 14:47:54 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600195689 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600197130 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Take pictures client 
- Tabata with coach Aisyah and coach fahmiee

10:50pm
- Make sure all equipment are in an organised condition
- Sweep all areas inside the gym including the toilet , floor, and zumba areas
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 14:48:47 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600197130 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600199130 3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Sweeping all area
- Close the window
- Switch off all the plug

11:00pm 
- Off work]]> 2023-05-22 14:50:06 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600199130 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600199567 3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / member


6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Sweeping all area
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 14:50:26 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600199567 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600200991 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Zumba with coach Aisyah

10:50pm
- Make sure all equipment are in an organised condition
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 14:51:30 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600200991 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600201931 WESAK DAY]]> 2023-05-22 14:52:13 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600201931 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600202323 OFF DAY]]> 2023-05-22 14:52:32 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600202323 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600202933 OFF DAY ]]> 2023-05-22 14:52:58 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600202933 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600205007 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Class with coach zulfadli

10:50pm
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 14:54:32 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600205007 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600206416 3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:15pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Sweeping all area
- Close the window
- Switch off all the plug

11:00pm 
- Off work]]> 2023-05-22 14:55:34 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600206416 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600207162 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Take pictures client 
- Zumba with coach Aisyah

10:50pm
- Make sure all equipment are in an organised condition
- Sweep all areas inside the gym including the toilet , floor, and zumba areas
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 14:56:04 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600207162 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600207966 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members
- Ladies session gym

6:30pm
- Rest
-Pray

8:00pm
- Handle the customer 

10:50pm
- Sweep all areas inside the gym including the toilet , floor, and zumba areas
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 14:56:42 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600207966 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600208433 3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Calculate the amount of sales company can get every week
- Make sure all equipment are in an organised condition
- Sweep all areas inside the gym including the toilet 🚻, floor, and zumba areas
- Close the window
- Switch off all the plugs

11:00pm 
- Off work🙌🏻]]> 2023-05-22 14:57:05 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600208433 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600208805 OFF DAY]]> 2023-05-22 14:57:23 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600208805 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600210120 OFF DAY]]> 2023-05-22 14:58:24 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600210120 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600213401 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Take a pictures client 
- Tabata with coach Aisyah


11:00pm 
- Off work]]> 2023-05-22 15:00:24 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600213401 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600214455 3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Sweep all areas inside the gym including the toilet , floor, and zumba area
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 15:01:06 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600214455 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600215053 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Class with coach fahmiee

10:50pm
- Make sure all equipment are in an organised condition
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 15:01:28 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600215053 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600215704 EVENING SHIFT 

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 15:01:57 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600215704 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600216926 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Take pictures client 
- Training 💪🏻 Body loss with coach and Aisyah

10:50pm
- Make sure all equipment are in an organised condition
- Sweep all areas inside the gym including the toilet , floor, and zumba areas
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 15:02:51 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600216926 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600217408 OFF DAY]]> 2023-05-22 15:03:12 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600217408 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600217960 OFF DAY]]> 2023-05-22 15:03:41 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600217960 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600220622 Time : 8:30pm to 10:30pm

 8:00pm
- Arrival & Preparation of POTLUCK meal.

 8:30pm
- Ceremony starts & prayer recitation.

 9:30pm
- Group photo session.

 11:00pm
- Dispersal Ceremony.

 ‘May the ceremony tonight go smoothly and be blessed.’]]> 2023-05-22 15:05:45 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600220622 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600221141 REST DAY]]> 2023-05-22 15:06:07 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600221141 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600222001 2:30pm
- Put together an outfit for an upcoming event.

3:00pm 
- Start meeting with boss PASAK for event “KEJOHANAN MR AWANG SELAMAT 2023 KALI KE 5”
- Divide tasks for the day of the event.
- Come up with suggestions to make it better.

5:30pm
- End]]> 2023-05-22 15:06:44 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600222001 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600222575 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Handle customer

11:00pm 
- Off work]]> 2023-05-22 15:07:07 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600222575 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600224004 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Take pictures client 
- Tabata with coach Aisyah

10:50pm
- Make sure all equipment are in an organised condition
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 15:08:19 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600224004 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600225507 OFF DAY]]> 2023-05-22 15:09:27 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600225507 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600227079 OFF DAY]]> 2023-05-22 15:10:38 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600227079 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600229277 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Take a pictures and videos

10:50pm
- Make sure all equipment are in an organised condition
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 15:12:24 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600229277 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600230007 3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 🏋️‍♂️

10:50pm
- Make sure all equipment are in an organised condition
- Sweeping all area
- Close the window
- Switch off all the plug

11:00pm 
- Off work]]> 2023-05-22 15:13:01 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600230007 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600230777 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Zumba class

10:50pm
- Sweep all areas inside the gym including the toilet , floor, and zumba areas
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 15:13:31 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600230777 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600231555 EVENING SHIFT

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members
- take a picture clients coach Fahmee for gym session 🤳

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Sweeping all area
- Close the window
- Switch off all the plug

11:00pm 
- Off work]]> 2023-05-22 15:14:11 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600231555 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600232334 3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Calculate the amount of sales company can get every week
- Make sure all equipment are in an organised condition
- Sweep all areas inside the gym including the toilet 🚻, floor, and zumba areas
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-05-22 15:14:41 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600232334 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600234637 OFF DAY]]> 2023-05-22 15:16:24 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600234637 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600235784 OFF DAY ]]> 2023-05-22 15:17:15 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2600235784 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632360956 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Take pictures client 
- Tabata with coach Najwa and Aisyah

10:50pm
- Make sure all equipment are in an organised condition
- Sweep all areas inside the gym including the toilet , floor, and zumba areas
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-06-26 08:38:43 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632360956 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632361534 EVENING SHIFT 

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Close the window
- Switch off all the plug

11:00pm 
- Off work]]> 2023-06-26 08:39:36 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632361534 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632362245 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Take a pictures client 


10:50pm
- Make sure all equipment are in an organised condition
- Sweep all areas inside the gym including the toilet , floor, and zumba areas
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-06-26 08:40:36 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632362245 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632362746 EVENING SHIFT 

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Work as usual 🖇️
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Sweeping all area
- Close the window
- Switch off all the plug

11:00pm 
- Off work]]> 2023-06-26 08:41:15 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632362746 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632363764 EVENING SHIFT 

3:00pm 
- Punch in 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Take a pictures client 

10:50pm
- Make sure all equipment are in an organised condition
- Sweep all areas inside the gym including the toilet , floor, and zumba areas
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-06-26 08:42:01 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632363764 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632364301 OFF DAY]]> 2023-06-26 08:42:49 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632364301 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632364832 OFF DAY]]> 2023-06-26 08:43:35 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632364832 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632365415 EVENING SHIFT 

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 
- Zumba night session

10:50pm
- Sweep all areas inside the gym including the toilet , floor, and zumba area
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-06-26 08:44:33 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632365415 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632365773 EVENING SHIFT 

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Sweeping all area
- Close the window
- Switch off all the plug

11:00pm 
- Off work]]> 2023-06-26 08:45:10 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632365773 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632366051 :00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

11:00pm 
- Off work]]> 2023-06-26 08:45:29 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632366051 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632366455 EVENING SHIFT 

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Sweeping all area
- Close the window
- Switch off all the plug

11:00pm 
- Off work]]> 2023-06-26 08:45:58 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632366455 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632366708 EVENING SHIFT 

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-06-26 08:46:21 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632366708 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632367104 OFF DAY]]> 2023-06-26 08:46:59 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632367104 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632367382 OFF DAY]]> 2023-06-26 08:47:19 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632367382 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632367648 EVENING SHIFT 
3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Close the window
- Switch off all the plug

11:00pm 
- Off work]]> 2023-06-26 08:47:45 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632367648 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632367836 EVENING SHIFT 

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Sweeping all area
- Close the window
- Switch off all the plug

11:00pm 
- Off work]]> 2023-06-26 08:48:07 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632367836 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632368269 EVENING SHIFT 

3:00pm - 11:00pm
- Communal work]]> 2023-06-26 08:48:38 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632368269 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632368496 EVENING SHIFT 

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Sweeping all area
- Close the window
- Switch off all the plug

11:00pm 
- Off work]]> 2023-06-26 08:48:58 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632368496 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632369673 EVENING SHIFT 

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Take a picture and record video customer 

10:50pm
- Calculate the amount of sales company can get every week
- Make sure all equipment are in an organised condition
- Sweep all areas inside the gym including the toilet , floor, and zumba areas
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-06-26 08:50:35 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632369673 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632369986 OFF DAY]]> 2023-06-26 08:50:59 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632369986 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632370584 MR AWANG SELAMAT EVENT

8:00am-6:00pm
- Registration counter handle
- Write the names of the contestants
-  Booth]]> 2023-06-26 08:51:30 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632370584 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632371174 REST DAY]]> 2023-06-26 08:52:18 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632371174 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632371475 EVENING SHIFT 

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Sweeping all area
- Close the window
- Switch off all the plug

11:00pm 
- Off work]]> 2023-06-26 08:52:37 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632371475 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632371727 3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Tabata with coach ena

10:50pm
- Make sure all equipment are in an organised condition
- Sweep all areas inside the gym including the toilet , floor, and zumba areas
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-06-26 08:53:00 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632371727 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632371921 10:00am
- Punch in
-Fill the form body analysis 
- Work as usual 

11:00pm
off work 🙌🏻]]> 2023-06-26 08:53:21 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632371921 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632372704 3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Calculate the amount of sales company can get every week
- Make sure all equipment are in an organised condition
- Sweep all areas inside the gym including the toilet , floor, and zumba areas
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-06-26 08:54:33 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632372704 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632372981 OFF DAY]]> 2023-06-26 08:54:56 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632372981 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632375068 OFF DAY]]> 2023-06-26 08:57:34 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632375068 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632375787 EVENING SHIFT 

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Sweeping all area
- Close the window
- Switch off all the plug

11:00pm 
- Off work]]> 2023-06-26 08:58:35 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632375787 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632444163 2023-06-26 10:54:40 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632444163 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632445313 2023-06-26 10:56:25 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632445313 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632446719 2023-06-26 10:58:55 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2632446719 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2640776046 OFF DAY]]> 2023-07-08 07:43:09 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2640776046 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2640776257 LAST DAY

3:00pm 
- Punch in 
- Key in data payment in computer 
- Serve customer walk in / members

6:30pm
- Rest
-Pray

8:00pm
- Open the lamp
- Continue handle the customer 

10:50pm
- Make sure all equipment are in an organised condition
- Sweep all areas inside the gym including the toilet , floor, and zumba areas
- Close the window
- Switch off all the plugs

11:00pm 
- Off work]]> 2023-07-08 07:43:58 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2640776257 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2640779379 8:00am-12:00pm

- Report yourself at Center Seri
Damai at 8:00 am
- We were interviewed together
with the supervisor of the industrial training place, Miss Anis Binti Zulhisam or known as Sister Anis and Health Assistant (PK) Tajuddin or known as Juju.
- We were also briefed a little about the industrial training place, filled in the form and updated the documents requested by Kak Anis.
- We were also divided into
three groups to be placed in all three branches, namely 9 people at the Seri Damai Centre, 5 people at the Suri Medik Center and 5 people at the Pak Mahat Centre.
- After finishing the group division, we moved to our respective Centers

8:30pm-9:30pm

• After the prayer, we were briefed by Matron Surina.]]> 2023-07-08 07:59:31 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2640779379 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2640781001 6:00am-8:00am

- I, along with st zulkanain , have been assigned to do physiotherapy for every patient at Center Suri Medik.
- Do some exercises and give
games to all patients.
- In the afternoon session, we will massage the patient.]]> 2023-07-08 08:05:27 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2640781001 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2640781010 6:00am-8:30pm

- Helping the staff manage patients such as bathing, dressing patients and the elderly, changing diapers and
So on.
- Helping the staff to clean the patient's sleeping area such as dustpan, floor mop and PVC wIpes.
- PK Juju was tasked to come to each branch of Suri Medik and Pak Mahat to give information about the physiotherapy that patients and the elderly need
to do.
- Fold the clothes and install the
sheets that have dried.
- Help the staff ensure the patient is in good condition and ready to sleep at 8.30pm.]]> 2023-07-08 08:05:29 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2640781010 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2640781349 6:00am-7:00pm

- Helping the staff prepare food for patients who are fasting.
- There are only 3 patients who
are fasting namely Uncle
Aunt Nora, Aunt Hamidah and
Tokma.
- The routine on that day is as usual in managing patients in terms of hygiene, nutrition and so on.]]> 2023-07-08 08:07:09 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2640781349 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2640784416 Industrial training place conversion process.]]> 2023-07-08 08:23:28 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2640784416 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2641116968 2023-07-09 14:27:14 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2641116968 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2646291975 Fit Synergy provides group exercise classes with various interesting activities to especially help individuals who want to lose weight and adopt a healthy lifestyle.  A private place for women's classes is also available.

Vision - Make Fit Synergy the no.1 fitness & health center in Kelantan & Malaysia.

 Mission - Helping the community to implement healthy lifestyle practices in general and towards zero obesity among the people of Kelantan, in particular.]]> 2023-07-17 08:47:15 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2646291975 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2647215135 2023-07-18 13:39:20 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2647215135 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2648047815 2023-07-19 18:22:16 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2648047815 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2648674544 2023-07-20 15:09:46 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2648674544 atirahh19a0495 https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2648675318 2023-07-20 15:11:40 UTC https://padlet.com/atirahh19a0495/gpgi49lkovs47og0/wish/2648675318