Rethink your Drink by Carrie Bramlett https://padlet.com/carriebramlett/Rethinkyourdrink Water Challenge en-us 2020-04-06 11:50:01 UTC 2025-09-26 14:30:15 UTC hello@padlet.com Monday, April 6, 2020 carriebramlett https://padlet.com/carriebramlett/Rethinkyourdrink/wish/494591123 This week Poplin was celebrating Every Kid Healthy Week! Today I challenge you to drink ONLY WATER. Give up sodas, tea, coffee, juice, Gatorade! This is something the whole family can do together.  Send me a picture of you and your family drinking water!

]]> 2020-04-06 11:55:27 UTC https://padlet.com/carriebramlett/Rethinkyourdrink/wish/494591123 Did you know... carriebramlett https://padlet.com/carriebramlett/Rethinkyourdrink/wish/494612613 According to the American Heart Association (AHA), the maximum amount of ADDED SUGARS you should eat/drink in a day are: 
Men 37.5 grams or 2.5 Tbsp
Women 25 grams or 1.7 Tbsp]]> 2020-04-06 12:09:20 UTC https://padlet.com/carriebramlett/Rethinkyourdrink/wish/494612613 How much water should you drink in a day? carriebramlett https://padlet.com/carriebramlett/Rethinkyourdrink/wish/494625166 5-8 year old 5 glasses (40 oz)
9-12 year old 7 glasses (56 oz)
13 years or older 8-10 glasses (64-80 oz)]]> 2020-04-06 12:16:53 UTC https://padlet.com/carriebramlett/Rethinkyourdrink/wish/494625166 Hands on learning carriebramlett https://padlet.com/carriebramlett/Rethinkyourdrink/wish/494635376 You will need...
your favorite drink with the food label
tablespoon
zip lock bag
sugar
Your brain to do math problem.
1 tablespoon= 15 grams

Directions
Look on the food label to see how many grams of sugar are in the drink.

Figure out how many tablespoons of sugar are in the drink?
1 tablespoon= 15 grams

Example: Nurse Carrie Favorite drink has 46 grams of sugar
46/15=3.06666667
 I rounded to 3 
I will put 3 tablespoons of sugar in my zip lock bag

Measure out how many tablespoons of sugar are in your drink and put in a zip lock bag. 

Comment below the name of your favorite drink, how much sugar is on the food label, how many tablespoons of sugar went in your zip lock bag.]]> 2020-04-06 12:22:52 UTC https://padlet.com/carriebramlett/Rethinkyourdrink/wish/494635376