Desmond College Active January - Healthy body - Healthy Mind by Catherine Creed https://padlet.com/ccreed71/gmhkvi54271hf7eh Ideas to keep you Healthy and Active and start the New Year with some positive changes to your lifestyle for your health and wellbeing. - For the Students and Staff of Desmond College, Newcastlewest, Co. Limerick en-us 2022-01-10 21:04:37 UTC 2025-11-20 21:21:38 UTC hello@padlet.com Step Challenge ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777979 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777979 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777980 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777980 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777981 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777981 Couch to 3km Week 1 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777982 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777982 Couch to 3km Week 2 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777983 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777983 Couch to 3km Week 3 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777984 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777984 Couch to 3km Week 4 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777985 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777985 Couch to 3km Week 5 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777986 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777986 Couch to 3km - Week 6 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777987 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777987 Fit Dice ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777988 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777988 Watch FRIENDS with a twist! ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777989 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777989 Deck of Cards Fitness Challenge ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777990 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777990 Fitness UNO ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777991 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777991 Protect each other - play apart ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777995 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777995 Hurling/Camogie Challenge ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777996 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984777996 Rainy Day Workout ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778000 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778000 Fitness Monopoly ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778001 Rainy Day fitness idea for all the family]]> 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778001 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778002 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778002 The Haka ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778003 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778003 Bad Guy Choreography ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778005 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778005 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778006 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778006 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778007 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778007 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778008 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778008 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778009 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778009 Gangham Style Dance ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778010 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778010 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778012 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778012 Dance Monkey - Steps ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778015 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778015 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778016 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778016 Dance Workout! ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778018 Dance Monkey- Tones and I]]> 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778018 Dance Workout ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778019 Blinding Lights by the Weeknd]]> 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778019 Couch to 5km ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778020 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778020 Map my Run ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778021 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778021 Strava ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778022 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778022 My Fitness Pal ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778023 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778023 Fitness App Store Recommendations ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778026 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778026 Tabata Timer ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778027 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778027 Yoga for Complete Beginners ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778028 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778028 Relaxation sleep music ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778029 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778029 Make Physical Activity part of Family Life ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778030 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778030 Guided Meditation ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778031 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778031 Physical Literacy ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778032 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778032 Guided Meditation ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778033 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778033 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778035 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778035 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778036 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778036 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778037 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778037 Yoga Poses ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778038 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778038 20 minute Yoga Practice ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778039 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778039 11 minute Wake up Yoga with Adrienne ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778040 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778040 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778041 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778041 The Camogie Show ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778042 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778042 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778044 GAA on Off The Ball]]> 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778044 Rugby on Off the Ball ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778045 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778045 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778047 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778047 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778048 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778048 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778049 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778049 20 minute circuit ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778051 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778051 Circuit Station Display ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778052 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778052 PE Circuit Instruction ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778053 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778053 Ideas for Active January ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778056 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778056 Cycling Ireland Tips ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778058 Check out cyclingireland.ie for more tips on safety when using your bike and follow government guidelines on 2km distance from home.]]> 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778058 Let’s get Active for at least 60 minutes a day this week ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778062 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778062 Mr. Hegarty’s 30second Wall Ball Challenge. ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778067 Try out Mr. Hegarty’s Wall Ball Challenge. Post your scores or send your photos or videos on Google Classroom to your PE Teacher.]]> 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778067 Fitness Monopoly ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778068 2022-01-10 21:04:37 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984778068 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984815991 2022-01-10 21:37:15 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984815991 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984819214 2022-01-10 21:40:11 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984819214 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984836269 2022-01-10 21:56:04 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984836269 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984836726 2022-01-10 21:56:32 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984836726 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984837194 2022-01-10 21:57:02 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984837194 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984837559 2022-01-10 21:57:25 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984837559 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984837859 2022-01-10 21:57:46 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984837859 Mindfulness - “Mind Full” ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984847981 2022-01-10 22:08:03 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984847981 My Fitness Log ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984849921 2022-01-10 22:09:48 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984849921 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984850227 2022-01-10 22:10:11 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984850227 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984861690 2022-01-10 22:21:19 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984861690 Runuary 2022 ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984874404 2022-01-10 22:35:43 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984874404 Get started Get Active ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984882614 2022-01-10 22:45:32 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984882614 Creating A New Habit ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984883342 2022-01-10 22:46:36 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984883342 Eating Well ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984884829 2022-01-10 22:48:34 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984884829 New Year Me Time ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984888566 2022-01-10 22:53:49 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984888566 Self Care Monthly Calendar ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984889855 2022-01-10 22:55:38 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984889855 Activity Log ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984890967 2022-01-10 22:57:07 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984890967 Boost Your Energy Ideas ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984892217 2022-01-10 22:58:55 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984892217 Step Challenges - January 10th - Friday 14th will see all classes take on a step challenge with their classmates. (*weather permitting) ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984900477 2022-01-10 23:11:17 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984900477 Skipping Challenges - Group challenges, and individual challenges ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984900588 2022-01-10 23:11:26 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984900588 Active January ccreed71 https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984912788 2022-01-10 23:27:08 UTC https://padlet.com/ccreed71/gmhkvi54271hf7eh/wish/1984912788