Let's Eat Healthy! 301 by Emily Teacher https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu Write a paragraph about your healthy meal! Use your research to help you write your paragraph! You can use the example paragraph and fill in the 'blanks' or you can write your own! Don't forget to record your voice if you finish working! en-us 2021-03-31 02:56:07 UTC 2025-03-22 05:16:00 UTC hello@padlet.com https://padlet.net/icons/png/1f33d.png Eat ______, Be Healthier! emily_teacher123 https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1370426494 ___________________ is a healthy meal that I recommend. I'd like to talk about some of its ingredients that are good for our health. __________________________________________________________________________________________________________________________________________________________________________________________________________________ So why don't you try ____________ this weekend?
(RECORD YOUR VOICE!)]]> 2021-03-31 02:56:07 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1370426494 30121 Eat EEL, Be Healthier https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398177363 EEl is a healthy meal that I recommend. I'd like to talk about some of its ingredients that are good for our health. First, EEL is high in vitamin A. Also, EEl is good and reinforcement of stamina and prevention of hypertension. Last, it can prevent skin aging. So why don't you try EEL this weekend?]]> 2021-04-09 00:59:12 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398177363 30119 Eat Chicken breast avocado Salad, Be Healthier! https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398178351  Chicken breast avocado salad is a healthy meal that I recommend I'd like to talk about some of its ingredients that are good for our health.
 It contains chicken breast, avocado, and vegetables. All of these ingredients contain less fat. Also lots of good nutrients and vitamins are included.
 So why don't you try Chicken breast avocado salad this weekend?
]]> 2021-04-09 00:59:35 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398178351 30108 남궁윤 Eat Burrito bowl, Be Healthier. https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398183659 Burrito bowl is a healthy meal that I recommend. I'd like to talk about some of its ingredients that are good for our health.
First, it contains tomatoes. Tomatoes may reduce risk of prostate cancer and aid eyesight. And it also contains black beans. Black beans help regulate blood sugar and improve digestive health. Lastly, it contains avocado. Avocado improves diabetes management, weight loss, and better cholesterol. So why don't you try burrito bowl this weekend?]]> 2021-04-09 01:01:40 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398183659 30115 안현진 Eat chicken breast salad, Be healthier! https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398186080 Chicken breast salad is a healthy meal that I recommend. I'd like to talk about some of its ingredients that are good for our health. First of all, lettuce is good for your digestion and your diet. Second, chicken breast is full of protein and little fat. Third, tomatoes are good for  preventing heart diseases.
So why don't you try chicken breast salad this weekend?]]> 2021-04-09 01:01:57 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398186080 30112 박지민 Eat Poke, Be Healthier! https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398188195 Poke is a healthy meal that I recommend. I'd like to talk about some of its ingredients that are good for our health. There are a lot of vegetables and avocados in poke. There are also tuna sashimi or salmon sashimi. Vegetables contain dietary fiber, essential vitamins and minerals. Sashimi has vitamins, irons, and protein. Avocados have many vitamins and minerals.So why don't you try poke this weekend?]]> 2021-04-09 01:02:18 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398188195 30116 오승준 Eat Avocado Sandwich, Be Healthier! https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398188261 Avocado Sandwich is a healthy meal that I recommend. I'd like to talk about some of its ingredients that are good for our health. It has Whole wheat bread, Tomato, Avocado, Sliced ham, Cheese, Lettuce, Sriracha sauce. First, Avocado contains significantly high protein and fat. Also, tomatoes are good for  preventing heart diseases. So why don't you try Avocado Sandwich this weekend?]]> 2021-04-09 01:02:19 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398188261 30123 장예윤 Eat chicken salad, Be Healthier! https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398190135  Chicken salad is a healthy meal that I recommend. I'd like to talk about some of its ingredients that are good for our health. It has tomatoes, vegetables, chicken breast and so on. So it contains a lot of protein and carbohydrates. Moreover, it is low in calories. So why don't you try Chicken salad this weekend?]]> 2021-04-09 01:03:01 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398190135 30125 정시안 eat tomato salad, Be Healthier https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398190633 Tomato salad is  healthy food that I recommend. I'd like to talk about some of it's ingredients that are good for our health. It's includes tomatoes, cheese and vegetables. First, tomato are perfect for dieting. It is full because it has a lot of water and dietary fiber. Cheese is rich calcium, which helps reduce fat.
Lastly, there are many
vitaamins and minerals in various vegetables.]]> 2021-04-09 01:03:13 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398190633 Eat ______, Be Healthier! 20020930 https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398191212 ___________________ is a healthy meal that I recommend. I'd like to talk about some of its ingredients that are good for our health. __________________________________________________________________________________________________________________________________________________________________________________________________________________ So why don't you try ____________ this weekend?
(RECORD YOUR VOICE!)]]> 2021-04-09 01:03:29 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398191212 30104 김세민 Eat salmon, Be healthier! https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398191229
Salmon is healthy food that I recommend. I'd like to talk adout some of its ingredients that are good for our health! 
First,salmon is salmon is rich in omega-3 and omega-6 fatty acids. It reduces inflammation and helps you lose weight. So why don't you try a salmon this weekend?]]> 2021-04-09 01:03:29 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398191229 30110 박시현 https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398191383 Eat Italian salad, Be healthier!
Italian salad is a healthy meal that I recommend. I'd like to talk about some of its ingredients that are good for health.
It contains vegetables for salad,
tomato, black olives, handful of nuts, canned corn, sliced onion
, 5% purity vinegar, olive oil
So why don't you try Italian salad this weekend?]]> 2021-04-09 01:03:33 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398191383 30120 이용재 https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398191654 Eat shrimp salad, Be healthier!
shrimp salad is a healthy meal
that I recommend. I'd like to
talk about some of its ingredients that are good for he!
First, shrimp has calcium.
vegetables contain lots of vitamins. Also, olive is good for your health.
So why don't you try shrimp salad this weekend.]]> 2021-04-09 01:03:39 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398191654 30113 박현정 200209111 https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398191692 Fruit salad which has a collaboration of a variety of healthy fruits and vegetables is a healthy meal that I recommend. I'd like to talk about some of its ingredients that are good for our health. 
Vegetables generally have low calories. Lettuce has mineral and dietary fiber. Cabbage is good for gut health. Carrot has plenty of vitamin A so it keeps your eyesight good. Cucumber contains a lot of moisture. Paprika has enough vitamin C and iron.
Fruits have much vitamin on the whole. Strawberry keeps our heart safe. Tangerine have lots of vitamin C. Apple makes you prevent getting a bad tooth and gum.. Banana restrains appetite so it helps you to stop eating so much food. Kiwi helps digesting food and sleeping better. Blueberry releases your eye fatigue. 
In short, a fruit salad has healthy effects in many ways. So why don't you try eating it this weekend?]]> 2021-04-09 01:03:40 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398191692 30105김유빈 Eat tofu salad, Be Healthier! https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398191717 tofu salad is a healthy meal that I recommend. I'd like to talk about some of its ingredients that are good for our health.
It contains tofu, tomato, and lettuce.Tofu contains protein, calcium, vitamin D, vitamin E, and linolan acid in tofu helps control blood cholesterol levels and helps to keep blood vessels healthy by facilitating blood circulation.
So why don't you try tofu salad this weekend?]]> 2021-04-09 01:03:41 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398191717 https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398192185 2021-04-09 01:03:54 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398192185 30109 박수민 🐰🎀 Eat salad, Be Healthier!🥗🥙 200207122 https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398194200 Salald is a healthy food that I recommend. I'd like to talk about some of its ingredients that are good for our health. It contains Romaine lettuce, tomato🍅, chicken breast, avocado🥑, red onion, cheese and olive oil. They may aid your digestion, boost your mental productivity, help you lose weight, keep your heart healthy, and protect you from disease. So why don't you try salad this weekend?🌷🌷]]> 2021-04-09 01:04:39 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398194200 30118 이수현 Eat shrimp🍤sandwich🥪, Be healthier! https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398195674 A Shrimp sandwich is a healthy meal that I recommend. I’d like to talk about some of its ingredients that are good for our health. The shrimp is high in several vitamins and minerals, and is a good source of protein. It also promotes your heart and brain health. Tomatoes are loaded with lycopene that protects you from uv rays of sun and helps your cells from damage. The lettuce is a source of vitamin K which strengthen your bones. So why don’t you try a shrimp sandwich this weekend?]]> 2021-04-09 01:05:17 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398195674 https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398195878 30117 유슬하
Eat vegetable cheese salad Be Healthier!🥬🥙🥗🧀🍋
Eat vegetable cheese is a healthy meal that I recommend. I'd like to talk about some of its ingredients that are good for our health. In salad, tomatos, ricotta cheese, lemon, lettuce, chicory, balsamic sauce. This salad will help you to be healthy. So why don't you try vegetable cheese salad this weekend?
]]> 2021-04-09 01:05:21 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398195878 30126 정윤서 Eat Caesar Salad, Be Healthier! https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398197700 Caesar salad is a healthy meal that I recommend. I'd like to talk about some of its ingredients that are good for our health. First, eggs are rich in protein. Garlic stimulates energy metabolism. Also, Lettuce contains vitamin A, which is very helpful for skin regeneration. So why don't you try caesar salad this weekend?]]> 2021-04-09 01:06:09 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398197700 30107 김한성 https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398198167 Blueberry salad is a healthy meal that I recommend. I'd like to talk about some of its ingredients that are good for our health.

]]> 2021-04-09 01:06:20 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398198167 Eat sandwich, Be Healthier! 30131 최지윤 20020930 https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398201604 Sandwich is a healthy meal that i recommend.I'd like to talk about some of its ingredients that are good for our health.
🥬Lettuce helps us produce new healthy blood and also contains a lot of moisture. 🌿 Kale prevents cancer and contains lutein which is good for our eyes. Onions can help with diabetes mellitus and essential hypertension.]]> 2021-04-09 01:07:48 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398201604 30127 정재민 20020726 https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398201657 T-bone steak includes lots of protein,so that when you eat t-bone steak after exercise you can have great mucles ]]> 2021-04-09 01:07:49 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398201657 30114 신지현 🥗 https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398203001 I recommend  chicken salad which can provide you variety of vitamins and various  nutrients.   This chicken  salad contains a well seasoned chicken. Also, salad contains tomato, carrot, lettuce, blueberries, which could keep your body in balance. You can enjoy vegetables in healthy, tasty way.  
To briefly introduce the role of the ingredients in this salad, first of all, the chicken which is included in salad, can replenish your protein. Next, tomato, can strengthen your antioxidant components. Carrots are  low in calories and contain a lot of vitamins. Lastly blueberries make your eyesight better, and add the freshness of the salad to the flavor.]]> 2021-04-09 01:08:22 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398203001 30102 김대연 200210041 https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398212129 I recommend garlic lobster 
which is healthy and very tasty.
Lobster contains lots of vitamin B, calcium, and protein.
And garlic in 'garlic lobster'
contains lots of vitamin B,
and helps us keeping blood pressure.

]]> 2021-04-09 01:12:18 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398212129 30106 김태은 https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398213899 I recommend Caprese Salad which is very tasty and also good for our health. This is a salad but it is little different than others. it has neither many greens nor common sauce. ]]> 2021-04-09 01:13:06 UTC https://padlet.com/emily_teacher123/gm4nhneod6ytwfpu/wish/1398213899