Gerir projetos em ambientes e cidadania com recurso às Tic - Lisboa- T1 -elearning (Formando Marco Neves) by Marco Almendra https://padlet.com/heftystripsystems/MarcoNeves en-us 2023-04-29 09:56:49 UTC 2025-10-13 00:13:04 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/1189581352/0caf8a5550abcb3f02f222edf29c1f3d/Marco.jpg A dependência da internet é um transtorno no comportamento habitual que provoca uma passagem para segundo plano dos deveres pessoais, familiares, sociais e profissionais do paciente. Este transtorno comportamental foca-se no excessivo da internet, mas também inclui os jogos na internet, jogos eletrónicos ou qualquer dependência tecnológica. marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2572945711 2023-04-30 13:33:36 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2572945711 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2572947581 2023-04-30 13:38:22 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2572947581 Inquietação permanente em estar ligado a canais on-line;Mentir sobre o tempo passado na Internet;Mentir sobre o tipo de conteúdos visualizados;Impacto a nível de obesidade ou perca de peso;Insónias;Perda de rotinas de socialização e higiene pessoal. marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2572949417 2023-04-30 13:43:19 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2572949417 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2572949587 2023-04-30 13:43:39 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2572949587 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2572951393 2023-04-30 13:48:32 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2572951393 Sendo considerada uma patologia grave, pode condicionar, de forma traumática e violenta, a vida de milhares de seres humanos e respetivas famílias. A dependência da Internet inclui componentes como a preocupação obsessiva com a mesma e alterações do humor.Esta dependência aplica-se não só em jovens viciados na internet, mas em qualquer indivíduo que apresente sintomas de isolamento, stress, deturpação acerca do tempo despendido na utilização da internet e conflitos com pessoas à sua volta. marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2572951677 2023-04-30 13:49:11 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2572951677 É possível reaprender a viver de forma plena, calma, equilibrada sem a necessidade de estar dependente da internet. marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2572952276 2023-04-30 13:50:54 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2572952276 O primeiro passo, tal como em outros vícios, é reconhecer que existe o problema. Com essa consciência, mudanças no estilo de vida devem ser ponderadas. Sugestões: não usar o telemóvel quando está na companhia de outras pessoas; determinar um momento específico do dia para consultar as redes sociais; modificar os horários habituais de acesso à internet, de forma a interromper padrões; estabelecer metas realistas quanto à redução de tempo on-line; apagar aplicativos cuja moderação do uso foge ao controle; desenvolver um passatempo (tratar do jardim; jogos de tabuleiro...); fazer atividade física (passear, ir a um ginásio...). marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2572955107 2023-04-30 13:58:49 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2572955107 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2572955283 2023-04-30 13:59:20 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2572955283 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2580246740 2023-05-06 11:08:31 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2580246740 Avatar marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2580246942 2023-05-06 11:09:08 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2580246942 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2580247992 2023-05-06 11:12:13 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2580247992 Nuvem de palavras marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2580248102 2023-05-06 11:12:33 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2580248102 Puzzle marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2580248199 2023-05-06 11:12:51 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2580248199 <iframe src="https://www.jigsawplanet.com/?rc=play&amp;pid=24b71e840d36&amp;view=iframe" style="width:100%;height:600px" frameborder="0" allowfullscreen></iframe> marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2580255519 2023-05-06 11:31:14 UTC 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2023-05-13 21:56:21 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2589753271 Turma 1 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2589753647 1º Ano 2022/23]]> 2023-05-13 21:57:44 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2589753647 O primeiro dia de escola marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2589753816 2023-05-13 21:58:26 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2589753816 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2589754424 2023-05-13 22:01:08 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2589754424 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2589754853 2023-05-13 22:02:58 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2589754853 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2589755067 2023-05-13 22:03:52 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2589755067 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2589755237 2023-05-13 22:04:35 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2589755237 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2589755408 2023-05-13 22:05:20 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2589755408 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2595267540 2023-05-17 21:11:14 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2595267540 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2595331295 2023-05-17 22:59:17 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2595331295 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2595340287 2023-05-17 23:14:08 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2595340287 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2595342203 2023-05-17 23:17:26 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2595342203 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2595342761 2023-05-17 23:18:25 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2595342761 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2595343133 2023-05-17 23:19:02 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2595343133 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2595343660 2023-05-17 23:19:50 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2595343660 marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2595344174 2023-05-17 23:20:39 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2595344174 Relatório de reflexão crítica marco1973almendra https://padlet.com/heftystripsystems/MarcoNeves/wish/2596768843 2023-05-18 21:39:10 UTC https://padlet.com/heftystripsystems/MarcoNeves/wish/2596768843