https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs Move more, think better! en-us 2020-09-24 01:29:24 UTC 2023-05-14 16:39:38 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/127429954/3d2edbe55c91b97fe900fc30a823085c/media.jpeg amtmanisa https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268162 Deep breathing helps us relax and let go of bad feelings]]> 2020-09-24 01:29:24 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268162 amtmanisa https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268163 This will be where you will find all of the information and activities for PE each week.  You can see all of the posts by scrolling ↕️ Up and down and ↔️ side to side. Click on this link to hear more.]]> 2020-09-24 01:29:24 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268163 amtmanisa https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268166 Exercise isn’t just good for our bodies.  It’s great for our brains too!]]> 2020-09-24 01:29:24 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268166 amtmanisa https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268167 Students and their families are invited to report their activities and/or their miles and earn recognition certificates for reaching milestones.  You can report mileage by clicking on the + at the bottom of this column or sending me a class dojo message or an email.]]> 2020-09-24 01:29:24 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268167 amtmanisa https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268168 We all like to move in different ways.  All activity is healthy!  The best activity for you is one that you have fun doing - so that you will want to keep doing it!  There are lots of suggestions in this column.  You can try any of them out or you can do something else instead.  You can go play outside - go for a walk, ride a bike, play tag...anything that gets your heart beating faster!  You can even share your ideas below by clicking on the + at the bottom of this column to make your own post!]]> 2020-09-24 01:29:24 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268168 amtmanisa https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268169 2020-09-24 01:29:24 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268169 amtmanisa https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268170 HIIT means high intensity interval training. It REALLY gets your heart pumping!]]> 2020-09-24 01:29:24 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268170 amtmanisa https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268171 A cosmic kids adventure ]]> 2020-09-24 01:29:24 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268171 amtmanisa https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268175 I can be reached by sending me a message through class dojo or an email, amtmanisa@mpsct.org]]> 2020-09-24 01:29:24 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774268175 amtmanisa https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774343116 2020-09-24 02:04:09 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/774343116 30garciai https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/779385618 i like to stretch when i wake up in the morning and run to excersie my brain.

]]> 2020-09-25 14:29:28 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/779385618 31suarezj https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/785039907 I like to ride my scooter at the bike trail.]]> 2020-09-28 16:30:22 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/785039907 31suarezj https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/785043402 I walk with my mom and brother at the trail for 4 miles.]]> 2020-09-28 16:31:15 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/785043402 https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/794536820 2020-10-01 13:31:24 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/794536820 30mailletm https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/797618931 2020-10-02 13:47:58 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/797618931 30mailletm https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/797626052 2020-10-02 13:49:43 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/797626052 30mailletm https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/797639730 2020-10-02 13:53:03 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/797639730 30mauricios https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/797828421 i do gymnastics a lot. I practice cartwheels and back hand springs and headstands. ]]> 2020-10-02 14:39:52 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/797828421 https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/804581038 I played soccer for 1 hour this weekend and rode my bike for an hour. 

]]> 2020-10-05 19:44:29 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/804581038 31zavagliarodriguezf5 https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/807436412 i like running in the park]]> 2020-10-06 16:34:14 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/807436412 31zavagliarodriguezf5 https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/807442564 i like running ]]> 2020-10-06 16:35:31 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/807442564 31greena1 https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/808073628 I love to dance and flip]]> 2020-10-06 18:58:03 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/808073628 https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/814108714 i love to dance!]]> 2020-10-08 15:03:54 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/814108714 31zavagliarodriguezf5 https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/830033343 n im outside i feel energy and i like to run]]> 2020-10-14 19:27:27 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/830033343 31zavagliarodriguezf5 https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/830036487 i love dancing to music it makes me have energy]]> 2020-10-14 19:28:18 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/830036487 31zavagliarodriguezf5 https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/830038623 i like taking deep breaths after running]]> 2020-10-14 19:28:58 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/830038623 31zavagliarodriguezf5 https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/830087552 i like the video thankl you]]> 2020-10-14 19:45:33 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/830087552 28dalessandron1 https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/1303157936 on my step tracker i have 21 miles (43793 steps) if u can keep the score for it]]> 2021-03-12 16:12:40 UTC https://padlet.com/amtmanisa/gm0dw0kvcsrn0vfs/wish/1303157936