情緒樹洞站 by Ngan Fei Ho https://padlet.com/cchnf/glyp7qcys3b4gl4m en-us 2024-04-16 02:28:16 UTC 2024-05-06 06:36:13 UTC hello@padlet.com https://padlet.net/icons/png/1f333.png 父母關係 cchnf https://padlet.com/cchnf/glyp7qcys3b4gl4m/wish/2955993808 1.先聆聽對方，後發表意見

2.

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2. 找可靠的人傾訴

]]> 2024-04-19 08:15:22 UTC https://padlet.com/cchnf/glyp7qcys3b4gl4m/wish/2961622860 學業 https://padlet.com/cchnf/glyp7qcys3b4gl4m/wish/2961624346 1.不同別人比較，明天比今天的自己好就好了

]]> 2024-04-19 08:16:50 UTC https://padlet.com/cchnf/glyp7qcys3b4gl4m/wish/2961624346 情緒 https://padlet.com/cchnf/glyp7qcys3b4gl4m/wish/2961626541 1.常以正面心態思考

2.聽音樂



]]> 2024-04-19 08:18:33 UTC https://padlet.com/cchnf/glyp7qcys3b4gl4m/wish/2961626541 人際關係 https://padlet.com/cchnf/glyp7qcys3b4gl4m/wish/2961628314 1.俾多啲時間自己休息

2.唔好逼自己融合團體



]]> 2024-04-19 08:20:14 UTC https://padlet.com/cchnf/glyp7qcys3b4gl4m/wish/2961628314 學業 https://padlet.com/cchnf/glyp7qcys3b4gl4m/wish/2961630161 1.給予自己休息時間

2.聽音樂

3.不止專注於學業 轉移注意力到日常生活 愛好


]]> 2024-04-19 08:22:14 UTC https://padlet.com/cchnf/glyp7qcys3b4gl4m/wish/2961630161