Ergonomics by Dylan Rawlinson https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison en-us 2016-04-29 02:17:49 UTC 2024-03-11 11:57:26 UTC hello@padlet.com https://padlet-assets.storage.googleapis.com/portrait/soccer_kick.jpg Keep Your Feet Fat dylan_rawlinson2 https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109143028 If you cannot keep you feet flat you can place some phone books under your feet to level them out.]]> 2016-05-04 06:25:04 UTC https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109143028 Keep Your Wrists Level dylan_rawlinson2 https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109144296 2016-05-04 06:34:22 UTC https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109144296 Wrist Rests dylan_rawlinson2 https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109146850 Get a wrist rest or make one using a folded towel or jacket]]> 2016-05-04 06:55:25 UTC https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109146850 Incorrect Posture dylan_rawlinson2 https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109147195 To make sure you don't have injuries make sure you sit properly at your computer]]> 2016-05-04 06:58:27 UTC https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109147195 Ergonomic Back Support dylan_rawlinson2 https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109147947 An ergonomic chair should be comfortable and have height adjustment features]]> 2016-05-04 07:05:03 UTC https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109147947 Make Sure Your Computer Is At Eye level dylan_rawlinson2 https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109548754 If your computer is above or below your eye level then your can strain your neck because you have to keep it bent to look up or down]]> 2016-05-06 02:15:52 UTC https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109548754 Carrying Y dylan_rawlinson2 https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109549100 There are certain ways that you can carry your laptop that can cause shoulder or back pains. Buy a back pack so you don't cause too much pain on you body]]> 2016-05-06 02:20:17 UTC https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109549100 Carry dylan_rawlinson2 https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109549101 2016-05-06 02:20:19 UTC https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109549101 Ergonomic Desk dylan_rawlinson2 https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109550133 make sure everything on your desk is within arms reach so that you don't have to stretch for everything]]> 2016-05-06 02:31:06 UTC https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109550133 How to sit dylan_rawlinson2 https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109550646 make sure your back is straight]]> 2016-05-06 02:36:37 UTC https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109550646 Ergonomic Keyboard dylan_rawlinson2 https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109551198 make sure the keyboard is paced in a position where your wrists can remain straight and your arms can remain horizontal]]> 2016-05-06 02:42:38 UTC https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109551198 Lighting dylan_rawlinson2 https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109551443 Poor lighting can cause glare and reflections and make working on your 
computer harder because of eyestrain
]]> 2016-05-06 02:45:08 UTC https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109551443 Ventilation dylan_rawlinson2 https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109551876 2016-05-06 02:49:32 UTC https://padlet.com/dylan_rawlinson2/2016_dylan_rawlinison/wish/109551876