Discussion about your diet by Nhat Linh Ha

Ngọc Huyền, Cao Linh

2024-10-22 02:11:32 UTC

- The diet in my country has changed very differently in the past 50 years. 50 years ago, people ate a lot of vegetables and grains. Currently, there is the appearance of fast food, many types of meat such as chicken, beef, pork...
- My diet is very different from my grandparents' because they often eat things that are rich in nutrients such as cereals, nut milk... while I often eat fast food, typically fried chicken.
I think bread is a food in my country that is available in the world. Banh chung is a food that is difficult to find in other countries because it is very difficult to make and is a traditional Vietnamese cake.
As a country modernizes, I think eating habits and nutritional values are aspects of food and eating that will change.
Nutrition experts encourage people to eat more food because it helps us improve our health, have good health and avoid dangerous diseases such as cancer, diabetes... If we only eat one type of food, we will not have good health and will not have enough nutrients, which can cause dangerous diseases.
I think they don't have the habit of eating vegetables regularly or they may be too busy with work so this is not a suitable diet for them.

Task 1

2024-10-22 02:18:15 UTC

The diet in my country has changed a lot. In the past, people often cooked meals for their families, but these days they often eat out because they don't have much time to cook.
Grandparents's diets are healthier than mine. Grandparents will often like to eat vegetables and fish while young people like to eat meat and fried foods.
Famous dishes abroad are Pho, Bun Bo Hue, and Bun Cha. Some regional and difficult to find in other places are Banh Chung and Banh Day. Because these foods are difficult to make and require a lot of skill to do.
As a country develops, food quality can go down, and nutritional value and eating habits also change.
We should follow scientific eating habits because it helps us avoid dangerous diseases and improve our health. Usually eating just a few kinds of food may cause deficiencies in essential nutrients like vitamins, minerals, and healthy fats.
Nowadays everyone has become quite busy. They don't have much time to cook nutritious meals, or even have time to eat. Besides, it's also possible that cooking takes a lot of time so they're quite lazy with it.

Mai Hương, T.N Thùy Linh

2024-10-22 02:20:56 UTC

1.Today there are many forms of fast and convenient food. They satisfy consumer needs and save time.

My grandparents' generation had more vegetables in their meals, and they liked to cook at home. As for me, I love meat dishes like beef, pork or chicken. Meat dishes also provide me with enough energy to function all day.

2.Famous dishes like Pho, Banh Mi or Bun Dau are more popular and popular than abroad. Many diners feel like their taste and processing.

That is my country's traditional dish, Banh Chung. Bring special flavor when using leaves to wrap. In addition, this cake is difficult to prepare ingredients and make.

3. Modernization can lead to increased availability of processed foods, less cooking at home, and more eating out. It may also influence traditional food practices and result in a loss of culinary heritage

4. Nutritionists encourage variety to ensure a balance of nutrients, vitamins, and minerals. Relying on a limited diet can lead to deficiencies and health issues over time.

5. Factors include lack of access to fresh foods, busy lifestyles leading to convenience food choices, and cultural habits because economic constraints can also make healthy options less accessible for some people and more people don't have many time to eat healthy diet.

Minh Hải, Ngọc Linh

2024-10-22 02:21:17 UTC

- In the last 50 years, the diet in Viet Nam changed a lot. Because demand for customers are different and nutritional value develop during the time
- Our diets are different from our grandparent’s diet because now we eat diet on doctor’s advice and we eat food have more nutritional value than our grandparent
The foods from my country are available everywhere in the world are Phở and Bánh mì. The food is regional and difficult to find in other places is Bánh chưng because to make bánh chưng, it require so many ingredient that dont have in another country and it need many steps to make bánh chưng
When a country modernizes, the aspects of food and eating can change are eating habits,nutrional value and price of foods

Because it helps improve our health, live longer, avoid serious disease like cancer and have enough health to work. If we usually eat just a few kinds of food, we will be exhausted, cannot focus on studying and working

It is hard for some people to eat a healthy diet because now they become more busy and the price of diet food are quite expensive so they hard to inaccessible

Kimbap, tokbokki, sundae, cold noddles

Hương Giang, Như Hạ, Danh Hoàng, Ngọc Châu

2024-10-22 02:23:59 UTC

in the past 50 years, VietNam’s diet has changed from simple rice and vegetables to more meat, fast food, and prosessed foods. my diet different from my grandparents diet. Because while grandparents relied mostly on fresh, local food. I have more choices, including processed and important food.
the food from Viet Nam which is available in the world is Pho because of the complexity, the uniqueness. the food is regional and difficult to find in other places is Banh Chung because it is hard to make and it is traditional food of Viet Nam.
People eat more processed and fast food, leaving traditional meals behind. Eating out and quick meals are more common, causing health concerns to rise, food production to become industrial, and international dishes to become more popular.
the nutritions can be in many kind of food so we should eat a varied diet. I think it will be boring and you can’t provide enough nutritions.
Several reasons make it hard to eat a healthy diet such as healthy foods may be hard to find in some areas. And making healthy meals takes more time.