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      <title>My epic padlet by DIEGO GUAYAMA</title>
      <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-02-11 18:19:15 UTC</pubDate>
      <lastBuildDate>2025-03-07 20:07:03 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
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      <item>
         <title>define stress</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334817686</link>
         <description><![CDATA[<p>El estrés es la reacción de nuestro cuerpo y mente cuando nos enfrentamos a situaciones que sentimos que no podemos manejar.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:52:10 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334817686</guid>
      </item>
      <item>
         <title>wath is the fight and flight and figh?</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334818273</link>
         <description><![CDATA[<p>El estrés es una respuesta del cuerpo cuando nos enfrentamos a situaciones de peligro. El cuerpo se prepara para luchar o huir ante la amenaza.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:52:46 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334818273</guid>
      </item>
      <item>
         <title>wath happenes to the body during fight and fight?</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334819709</link>
         <description><![CDATA[<p>El estrés es una respuesta del cuerpo cuando nos enfrentamos a situaciones de peligro. El cuerpo se prepara para luchar o huir ante la amenaza.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:54:21 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334819709</guid>
      </item>
      <item>
         <title>wath two body systemsare impacted during the fight and fight response?</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334820455</link>
         <description><![CDATA[<p>The two body systems impacted during the fight or flight response are the nervous system and the endocrine system.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:55:07 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334820455</guid>
      </item>
      <item>
         <title>wath is the difference between modern man and cavemen fight and flight response ?</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334822369</link>
         <description><![CDATA[<p>The difference is that modern humans experience fight or flight in response to stressors like work or social pressure, while cavemen's response was triggered by immediate physical threats like predators.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:56:55 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334822369</guid>
      </item>
      <item>
         <title>good stress examples:</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334823101</link>
         <description><![CDATA[<p>Good stress examples include preparing for a big presentation, starting a new job, or training for a sports competition.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:57:38 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334823101</guid>
      </item>
      <item>
         <title>bad stress examples:</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334823235</link>
         <description><![CDATA[<p>Bad stress examples include constant work pressure, relationship problems, or financial struggles.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:57:50 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334823235</guid>
      </item>
      <item>
         <title>physical health </title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334823950</link>
         <description><![CDATA[<p>Physical health refers to the condition of the body, including how well it functions, its ability to fight illness, and its overall fitness.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:58:32 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334823950</guid>
      </item>
      <item>
         <title>mental health </title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334824143</link>
         <description><![CDATA[<p>Mental health refers to a person's emotional, psychological, and social well-being, affecting how they think, feel, and act.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:58:46 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334824143</guid>
      </item>
      <item>
         <title>emotional health </title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334824570</link>
         <description><![CDATA[<p>Emotional health is the ability to understand, manage, and express emotions in a positive and constructive way.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:59:14 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334824570</guid>
      </item>
      <item>
         <title>social health </title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334824633</link>
         <description><![CDATA[<p>Social health is the ability to form meaningful relationships, communicate effectively, and maintain a supportive social network.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:59:20 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334824633</guid>
      </item>
      <item>
         <title>warning signs of depresion</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334826899</link>
         <description><![CDATA[<p>Warning signs of depression include persistent sadness, loss of interest in activities, changes in appetite or sleep patterns, feelings of worthlessness, and difficulty concentrating.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 20:01:53 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334826899</guid>
      </item>
      <item>
         <title>wath are some examples of depression in teens </title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334827556</link>
         <description><![CDATA[<p>Examples of depression in teens include withdrawing from friends and family, sudden mood swings, lack of energy, poor school performance, and expressing feelings of hopelessness or worthlessness.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 20:02:44 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334827556</guid>
      </item>
      <item>
         <title>wath are some warning signs of suicide </title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334828277</link>
         <description><![CDATA[<p>Warning signs of suicide include talking about wanting to die, withdrawing from loved ones, drastic mood changes, giving away possessions, and expressing feelings of being a burden.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 20:03:36 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334828277</guid>
      </item>
      <item>
         <title>where can I get help if I have suicidal thoughts</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334831411</link>
         <description><![CDATA[<p>You can call a suicide hotline or talk to a mental health professional for help.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 20:07:00 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334831411</guid>
      </item>
      <item>
         <title>wath is the suicide hotline/website</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334832087</link>
         <description><![CDATA[<p>In the U.S., the Suicide Prevention Lifeline is 988. You can also visit their website at <a rel="noopener noreferrer nofollow" href="https://988lifeline.org/">https://988lifeline.org/</a> for resources.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 20:07:46 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334832087</guid>
      </item>
      <item>
         <title>emotional health</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334834917</link>
         <description><![CDATA[<p>Mental health is the state of your emotional, psychological, and social well-being, affecting how you think, feel, and handle stress.</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 20:11:09 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334834917</guid>
      </item>
      <item>
         <title>hangry</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334835099</link>
         <description><![CDATA[<p>Cuando tienes estrés, el hambre puede intensificarlo y podrías sentirte hangry, irritado o de mal humor por la baja energía y el hambre.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 20:11:20 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334835099</guid>
      </item>
      <item>
         <title>happy</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334835197</link>
         <description><![CDATA[<p>Cuando tienes estrés, las emociones como la felicidad pueden verse afectadas, ya que el estrés provoca ansiedad, irritabilidad o cansancio, lo que dificulta disfrutar momentos felices.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 20:11:25 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334835197</guid>
      </item>
      <item>
         <title>sad</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334835667</link>
         <description><![CDATA[<p>Cuando tienes estrés, puedes sentirte triste debido a la carga emocional y mental que provoca, afectando tu bienestar general.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 20:11:55 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334835667</guid>
      </item>
      <item>
         <title>favorite activities, fav</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334836872</link>
         <description><![CDATA[<p>Mi favorita actividad es jugar free fire y jugar play station, ver telelvision y ver en mi telefono.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 20:13:20 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334836872</guid>
      </item>
      <item>
         <title>book, favorite move </title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334837110</link>
         <description><![CDATA[<p>Mi libro favorito es la se scoobydo y mi movie favorita es '' Dragones ''</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 20:13:38 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334837110</guid>
      </item>
      <item>
         <title>my go to person.</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334837231</link>
         <description><![CDATA[<p>A la que mas recurro es a mi familiares pero mas a mis padres.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 20:13:46 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334837231</guid>
      </item>
      <item>
         <title>anythings else</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334837497</link>
         <description><![CDATA[<p>Nothing more.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 20:14:07 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3334837497</guid>
      </item>
      <item>
         <title>examples:</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3336615863</link>
         <description><![CDATA[<ol><li><p>Work pressure or deadlines</p></li><li><p>Relationship conflicts</p></li><li><p>Financial difficulties</p></li><li><p>Health problems</p></li><li><p>Academic challenges or exams</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-20 20:18:02 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3336615863</guid>
      </item>
      <item>
         <title>examples</title>
         <author>guayadie000_1</author>
         <link>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3336625418</link>
         <description><![CDATA[<ol><li><p>El cerebro humano puede generar alrededor de 70,000 pensamientos al día.</p></li><li><p>Los gatos pueden hacer un salto hasta seis veces la longitud de su cuerpo.</p></li><li><p>Las abejas pueden reconocer rostros humanos.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-20 20:28:37 UTC</pubDate>
         <guid>https://padlet.com/guayadie000_1/gjhge8w6n8zfef1y/wish/3336625418</guid>
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