after school hours, limit screen time by set boundaries on daily screen time to prevent digital overload and eye strain. Next, apply tools like screen time trackers or apps limit to monitor and control usage.

furthermore, implement social media mindfulness by having principle such as: Be mindful of social media interactions, ensuring that online presence reflects positivity and kindness.

Lastly, prioritize tasks by using digital tools like task manager or calendars to prioritize and schedule any daily tasks efficiently. Break larger tasks into smaller, manageable chunks for better focus and productivity

It is important to tailor the daily routine to suit any individual needs and preferences. Experiment with different activities and schedules until everybody find what works best for them.

Developing healthy digital habits throughout the day is critical to maintaining overall well-being. Here he is

Recommended routine:

1.Morning

• Start the day without digital. Activities after waking up in the morning include stretching, brushing teeth, showering, changing into uniform, preparing lunch, and making hot tea for father.

2. Establish a morning routine.

•Includes non-digital activities.

• read the Koran, memorize surahs, read books and prepare supplies

~•Non-digital routines at home

Developing healthy digital habits throughout the day is critical to maintaining overall well-being. Here he is

Recommended routine:

1. Morning

Starting the day without digital. activities after waking up in the morning are cleaning the bed and sweeping the room, then drinking water before starting other activities such as sweeping the terrace and preparing breakfast.

establish a morning routine.

•Includes non-digital activities.

1. Sweep the terrace of the house

2. Morning walk

3. wash the dishes

4. take a shower

5. Make the bed clean

6. Morning prayer and reading the Koran

7. Read textbooks

I start my day with waking up early in the morning. immidiately I make up my bed. At 6 o'clock, I have healthy breakfast. After that, I take a bath around 15 minutes.

Arriving at school, I met theachers and friends. i greet and shake hands to them. I also smile to everyone I met in class. I give my hand to my classmate by cleaning up the room.

After going back from school, I start a weekly social media detox, then I wipe out useless chat, stickers, and videos. After that I brush out app contains ads.

After Cleaning up my phone. I take a bath then I have a dinner and do my homework. After my homework done, I go to bathroom to wash my face and brush my teeth. After that I go to my room and go to sleep.

when I got up in the morning, I Immediatey go to the bat hroom to wash my face and perform ablution. After that I praying cleaning my bed after I Finished, I continue Seling at then online shop at exactly. after I finish reling, at 03.00 in the morning 06.10 1 got ready for school and arrive at schoot at 06.45 Friends and and at schoolr meet my teachers and, also smile at everyone and The bell time I Star lessons until the arteraan after I came home from school charge clothes and pray after Finish praying For olive oil and after Finishing, Iclea ing the house and lake a shower artor that so out to deliver the Order to "JNT" and then reading a book and Prepare for praye ing and waiting for the wiling After that, I prach sllat until Practicing sleep I go back I Take a showor call topra, God wiling after that ,I practi until 10.30. I Finis practicing I go back , take a showor and Rendy to sleep

i start my day with waking up early in the morning immediately. I wake up my bed At 05.00 o'clock. I take a shower around 15 minutes. After that i have breakfast

Ariving at school. I meet teachers and friends. I greet and shake hards to the i also smile to everyone. I meet in class, I give my hard to clasmate by cleaning up the room

After going back from school! I start a weekly social meria detox and wip out useless chat and videos. Afte4 that I brush out app contains ads. After that. I go to sleep then after i wake up. I have a dinner then i take a bath. After that I do my homework. Then i go to sleep.

I start my day with waking up early in the morning. Immediately i make up my bed At 05.30 clock, i take a bath around 15 minutes, i have breakfast after that.

Arriving at school, i meet teacher and friends, i greet and shower hands them, i also smile to everyone, i meet in class. I give my hand to classmate by cleaning up the room.

After going back from school, i start a weekly soc media detok, wipe out useless chats and picture. And the last, i watch K-drama and Indonesien Movie after take a bath.

In the morning, i start the day waking up at 4am then pray and make up my bed. And sometimes i help my mom cooking. After that, have a healthy breakfast is good to start the day. Then i take a bath around 10 minutes.

After take a bath and changing into uniform. I go to school.

Arriving at school, i meet my teachers!. I greet and shake hands with them. I also meet my friends and smiles to them. In the class, it's good to give a hand to classmates by sweeping the floor and sometimes i give a hand to my teachers bye bringing books for them too!.

At evening, after going back to home, i start a weekly social media detox. Then i usually play games and scroll tiktok. And once in a week, i wipe out useless chats, stickers, and videos.

At night, i pray and do homework at 8pm. And go to bed at 11pm (this one not really a good habit actually 'cause it's better to have a sleep at 10pm or 9pm)

So that's it some of my good habits. Thanks for the attention!!

I go to school at 06.50 am. Arriving at school, I meet teachers and shake hand to them. I meet friends in class. I greet and smile to everyone. I give my hand to classmate. I clean up the room. At rest I buy some food for breakfast. And after that, I already study in class.

After going back from school. I start to wash my hand and eat. After eating, I wash dishes and go to take a bath. After that, I clean up my room. When everything is clean, I rest. I play my phone until at 08.00 pm. I start to study until at 10.00 pm. After that, I go to take a bed.

and weekly social media detox by brush out useless aplication. After that, I take a bath and start to eat again. Then, I start to study, after study I go to sleep, but before sleep I pray first. Apologize for any mistake. Thank you !

I start my day with waking up early in the morning immediately. I make up beda at 05.00 clock. I have breakfast after that I take a shower around 30 minutes

Arriving at school, I meet teacher and friends, I great and shake hands to them. I also smile to everyone I meet in class I give my hand to classmate by cleaning up the room

After going back from school. I start showering. after that I play cellphone until 18.00. And I study until 22.00 and after that I put on skincare and then sleep.

I start my day with waking up early in the morning. I wake up at 5.30. AM. Then I pray and take a bath. After thar, I have breakfast.

I usually go to school by bus. I have to be at the bus stop by half past 7, so I don't miss the bus. Arriving at school I meet teachers and friends. I great and shake hands to them. I also smile to everyone I meet in class.

After school, sometimes I attend organization meetings. If not, I'm about to go home with my friend. When I get home, I rest and take a shower. After that, I have meal.

I study and do my homework. After finishing everything for the day. I will cleanse my face. Then I do my skincare routine and get ready for bed.

Prepared school nedds and before leaving i have breakfast first. I go to school at 06.35 am. Accompanied by my father. When i arrive at school i meet the teacher and shake hands. upon arrival to class. i work according to the specified schedule.

After school i change clothes and took a shower in the afternoon then, i rest or do actvities that i like, for example playing or something else. At 08.00 i look at the class schedule for the next day and change the books to bring at school after do that i study until 09.00. and i go to sleep

I start my day with waking up early in the morning Immediately. I make up my bed at 05.30 lock, I have breakfast after that, I take a bath araund 20 minute.

Arriving at school! I meet teachers an Friends. I great and Shake hands to teachers, I also smile to everyone. I speak politely to everyone. I meet in class. I give my had to classmate by cleaning up the room.

After going break from school 15.30 pm. I got home at 16.00 pm. I immediately changed Clothes and helped with the housework.

I start my good habit in the morning by waking up early at 04.30 a.m. After that, I make a bad immediately. I go for praying Subuh. And then I go for washing the dhises. After that, I take a shower, brushing my teeth, Wash my face using Facial wash, wear a neat uniform, use my daily skincare and wearing hijab. Before I go to school, I don't forget to have a breakfast and Greet and shake hands with my parents.

When I arrive at school, I greet and shake hands with my teachers. I smile to everyone I meet. In the classroom, I discuss with my friends about the lesson. I also give a hand to my classmate, when they need help. After that, I pray dhuha, dzuhur, Ashar with my friends. When break time comes, I buy some snack in canteen with my friends. Before going back home, I say goodbye to my friends.

When I get home, I take a rest for a while. I check out my Handphone and start a weekly tik tok app detox. Because, when I playing tik tok app I can't stop and feel lazy.

I also wipe out any useless photos and videos. I do this activity so that my handphone has Free storage. I try to use my handphone well. for example, I use my phone to task remind. If I Find it difficult to do a task, I use phone to playing you tube and watch for a solution. I also use my phone to learn english, to make learning english easier.

I start my good habit in the morning by waking up early. After that, I make a bed and drink some water immediately. I go for praying Subuh. After go praying for Subuh, I take a bath. After that I have a healthy breakfast and ready to go to school.

At school, I greet and shake hand to any teacher at the school gate. I also give a hand to my classmates that have a trouble while studying, and also I give a hand to my classmates when they need to borrow some stationery like an eraser, a pencil, or a ruller.

After school hours, I check out my phone and start a weekly social media, like watching videos from youtube. Before I go to sleep, I prepare some books for tomorrow school. Also I go for praying Ashar, Maghrib, and Isya when it is time for praying. Every Tuesday and Friday evening, I go to Ganesha Operation to study school subjects, I go to Ganesha Operation at four o'clock and go back to my home at eight o'clock.

I start my good habit in the morning by waking up early at 5 o'clock. After that i go for praying subuh. Before i have healthy breakfast i take a bath, and i ready to go to school.

At school, i meet and greet any teachers at school gate. I smile to everyone that i meet. I also go to canteen with friends, pray dzuhur with friends and joke with friends.

After school hours. I check my WhatsApp, play social media, play YouTube video, and also play game with friends.

I start my good habit in the morning by waking up early at 05.00 a.m. After that i go for praying subuh. And then, i take a bath, brushing my teeth, wash my face using facial wash, wear a neat uniform, use my daily skincare, and wearing jacket. Before i go to school, i don't forget to have a breakfast, greet and shake hands with my parents.

When i arrived at school, i greet and shake hands with my teacher. I smile to everyone i meet. In the classroom, i discuss with my friends about the lesson. I also give a hand to my classmate, when she needs help. After that, i pray dzuhur, ashar with my friends.

I start my good habit in the morning by waking up early. After that I go for praying subuh and check schedule. After that I make a bed. Before I have a healthy breakfast, I take a bath then I put on a uniform and ready to go.

At school, I meet and great any teacher at school's gate I shake hand and smile to everyone I also give a hand to my classmate.

After school I have to check out my handphone and start a weekly social media detox.

I Start my good habit in the morning by waking up early. After that, I go for praying subuh and check assignment then I take a bath immediately. I go for having a healthy breakfast Last, I put on a uniform and ready to go.

At school I meet and greet any teachers at school gate. I shake hands and smile to everyone. I also give a hand to my classmate. After school I have to check out my handphone and start a weekly Social media detox.

I start my day wih waking up in the morning. I wake up at 5.30AM. Then I make a bed immedrately . After that I pray to God and take a bath. After cleaning my body, I have breakfast and prepare myself for going to School, I also pull out my motorcycle from garage.

I go to school at 6.40 AM. Arriving at school, I meet teachers and shake hands with them. I walk in to my class and meet all my classmates, I greet and give my handshake to my homies. We study at school for 8 hours . After that, I go back to my home at 3.30 PM.

After school, I do workout . When I finish my workout, I have dinner and take a bath. Then I study and do my homework. Arter finishing everything for the day, I go to sleep.

I start my good habit in the morning by waking up early at five o'clock. After that, i make a bed immediately. I go gor take a bath. Before put on a uniform, i go to for praying shubuh. Then i go for having a healthy breakfast. I ready to go to school after say goodbye and shake hands with my parents.

At school, i meet and great any teachers at school gate. I shake hand and smile to everyone. I also give a hand to my classmate. In classroom, i discuss with my friends about the lesson. After that, i pray dhuha, dzuhur,and ashar with my friends. When break time comes, i eat lunch from my mother and i also buy snacks in the canteen. Then after a break, i return to class and prepare to take part in the lesson. Before going back home, i shake hands with my friends and i said goodbye to my friends.

When i get home, I'll rest for a while. I have check out my handphone and start a weekly social media detox(Instagram and Tiktok). When i play Tiktok app, i can't stop and feel lazy. I also wipe out any useless photos and video so that the memory is not full. I dump any adversed app. I try to use my handphone well. After that, i also often open the Google app to look for material that i don't understand. Before going to bed i also often watch YouTube app so i can sleep.

ㅤㅤㅤI start my good habit in the morning by waking up early. After waking up, I pray subuh. And before taking a bath and make a bed, I drink water first. I am ready for going to school, but before going to school, I shake hands with my parents and drink milk first.

ㅤㅤㅤAt school, I meet and greet any teachers and friends at school gate. I shake hands and smile to everyone. I also give a hand to my classmate

ㅤㅤㅤAfter school hours, I go to my course for studying together with my friends. And after course hours, I go to my home. After arriving home, I check out my handphone and start a weekly social media detox.

ㅤㅤㅤㅤㅤㅤㅤㅤMY GOOD HABIT ㅤ

When I have arrive at school I park my motorcycle and greet the Teachers who are standing in front of the school and waiting for the Student's arrival. I walk to my class and talk to my friends, sometimes we also play online games together, when lesson starts I actively participate by asking any topics that I haven't understand and also answering my teacher's question or quiz. Sometimes, my friend asks me about topics they haven't understand, so I help them by explaining with words that are easier to understand.

At home, after shower and doing prayer I open my phone to search For any news or Information on google or Instagram. I like to read Digital Qur'an on my phone after doing Maghrib prayer. Sometimes, I start my computer to learn 3D modelling on blender or Coding in python. I listen to music on spotify or YouTube while doing my assignments. Before I go to sleep I always clear the junk cache on my phone so that my phone's battery is not drained when I am sleeping.

I start my good habit in the morning by waking up 5 o'clock. After that, I go for praying subuh. Before have a breakfast, I take a shower first. After breakfast I brush my teeth and wash my face. And then I prepare stuff to go to school and use my daily skincare. I'm ready to go to school at 6.30 am

When I arrive at school, I don't forget to great and shake hands with my mom. I also greet and shake hands with my teachers. I smile to everyone I know. In the classroom I discuss with my friends about our homework. I also give a hand to my classmeet, when they need help. Don't forget, I pray dhuha, dhuhur and ashar with my friends. When break time, I buy some snacks in canteen with my friends. I go back home by bus, but to go to the bus stop, I follow my friend.

When I get home. I take a rest for a second. After cleaning myself, I usually study. When studying, I like to play music. I start to detox playing games. Because playing games makes me lazy to do anything, espeecially studying. I also use my phone for get positive benefits, for example I use my phone to task reminder. Because I'm forgetful, this really help me to remember my tasks. Another example, I use my phone to watch movie, so I can also practice and learn englich easily. Don't forget I wipe out any useless photos, videos and files so my handphone doesn't have a lot of waste

I start my good habit in the morning at 4.15 am. I usually clean up ny bed and my room first before do pray or take a bath. After that, i go to my bathroom for take a bath. After take a bath, i do not usually have a breakfast. Just drink some water and milk. I go to school at 5.45 am because my house so far from school (it's around 13km). I arrive at school at 6.15 am. At the time I meet with my friends, my classmate and teachers too. I greet them woth warm greeting, such like "good morning, have a good day!". I always smile, that's why I have a good mood everyday. Anyway, i give my friends appreciation about what they have finished well.

But, my school end at 3.30 pm. At Monday, Thursday, Friday and Saturday I must go to course aftrr scholl until 7.00 pm. At home, i don't do it right away for taking rest. I usually clean my 2nd floor, take a bath, dinner, study, and relax for a while by watching movie or playing some mobile games. I usually play games like Genshin Impact, Honkai Star Rail, MLBB, and for movie i watch K-dramas or from Netflix. Before I go to bed for sleep, I check my school's schedule first Then check up my phone for scrolling Instagram, Tiktok, WhatsApp, and Twitter (X). But, after that, I call my friend at night talking about random topics. I sleep as late as 1.00 am, but only weekend. And weekdays, I sleep at least at 10.00 pm. That's my daily routine.

ㅤㅤㅤI start my daily activity in the morning with waking up early at 04.00 o'clock. After that, I make a bed immediately. I go for praying subuh. After that, I do exercise, such like push up, sit up and pull up. After i do exercise, I do shower. After I take a shower, I have breakfast.

ㅤㅤㅤArriving at school, I meet my friends and teachers and greet them at school. At school I shake hands and smile to everyone. I usually help my friends too when they in trouble.

ㅤㅤㅤAfter going back from school, I do sport like jogging, work out I usually. After that I go back to home at 18.00 o'clock, I do shower, after that I go for praying isya and have a dinner. After that I do studying. After studying, I play my phone until 21.00 o'clock and after that I put blanket and then sleep.

I start my good habits in the morning by waking up early at 5 o'clock. After that, I go for prayiny subuh. Before i make a bed. I also drink of water. After make a bed, I take a shower and brush my teeth. Before go to school, I comb my hair and wear a clean clothes. After that I shake hands with my parents. I am ready to go school.

At school, I greet and shake any teacher at school gate. I smile to everyone I meet. In the classroom, I dicuss with my friends about the lesson. I also give a hand to my classmate, when they need a help. After that, I pray dhuha, dhuzur, azhar with my friend. When break time comes, I buy some snack in canteen with my friends. Before going back home, I say good bye with my friends.

When i get home, i take a rest for a while. I cheeck out my handphone and start a weekly tiktok app detox. Because, when i play tiktok app, i can't stop and feel lazy to study. I also wipe out any useless photo, videos, and file. I do this activity so that my handphone has a free strorange. I try to use my phone well. For example i use phone to task remaind if i find it difficult to do a task, I use phone to play youtube to find solution. I also use my phone to learning english, to make and learn english esier.

At School I meet and greet any teacher at scool gate I shake hand and smile to everyone and I meet and greet classmate, I also give a hand to my classmate , when they need a help. I praying dzhuhur and ashar at school with my friend.

After school I have to check out my handphone and start a weekly social media detox.

I start my good habit in the morning by waking up early at 5 o'clock. After that, I usually pray and make a bed. I went to take a bath immediately. Then I usually prepare the learning schedule in the morning. I often have breakfast but sometimes I just drink milk. Lately, I've been having porridge with fried tempe for breakfast and that's because my brother's favorite. After that, I ready to go to school. I go to school by motorcycle.

After arriving at school, I park my motorcycle. I meet and great any teachers at school gate. I also shake hands to teacher and smile the everyone. Then I go to class and put my bag down. I usually scroll through social media until the class starts. Sometimes I also check my school work. While breaks, sometimes I go to the cafeteria with my friends. The school finishes at half past four in the afternoon.

I often come home later than school dismissal time. Sometimes I don't go home but go straight to the tutoring center. And when I got home I feel very tired. Then I take a bath. After that, I just play with my phone scroll through social media while lying down. I usually go to bed at half past eleven at night and I don't forget to play before going to bed.

Morning :

- Wake up and avoid looking at your phone or other devices first thing.

- Spend some time in spiritual reflection, prayer, or meditation.

- Read from spiritual texts or physical books to begin engaging your mind.

- Eat breakfast and get ready for the day away from digital distractions.

School Hours :

- Be fully present during classes. Take handwritten notes and participate.

- Limit digital device use to only schoolwork during class and break times.

- At lunch, enjoy spending time chatting with classmates rather than on your devices alone.

After school :

- Schedule specific times for homework that involves digital devices. Avoid distractions.

- Spend time outside, participate in sports/activities, or read physical books.

- Connect with family members about their day away from devices during meals.

Evening:

- Limit digital stimulation 2 hours before bedtime.

- Engage in calm reflection, prayer/spiritual reading before bed rather than being online.

Having focused digital usage and building in positive non-digital activities helps maintain balance and wellbeing. The key is being mindful and purposeful with technology use.

My Good Habits

I start my good habit in the morning by waking up early, 5 o'clock. After that i make a bed immediately. After that, I go to shower and then pray at dawn. Before leaving for school, I have breakfast and sweep for a while. If I have time, I help to prepare my younger brother's school preparations. Then, I check my bag again before dec ciding to leave. On the road, I sing and talk randomly to make my journey faster.

Before leaving for school, I shake hands with my father, mother, and younger brother. I also say my greetings. Then, when I pass friends or people I know, I smile and say hello to them. I like to greet old people on the side of the road randomly. Even if i don't know them, I say hello as a form of respect. I also make it a habit no to get emotional when im on the road. As long as I can help. I will. Then, when I get to school I smile and shake hands with my teachers and friends. After school hours, I check out my handphone and start weekly social media detox. After that, I delete useless chats, stickers, and videos. I also delete the aplication junk on my phone. One of my good habit when using social media is to familiarize my selfie with positive and knowledge enhancing content. Whether its health insight, history, or everyday events. When using social media, I also sort out what is good and what is bad. In addition, I also check the truth of any news I receive through social media. Through social media, I care also increase my empathy and realize that differences do exist.

I start my good habit in the morning by waking up early at 4 o'clock. After that, I make a bed immediatery. I go for praying subuh. And then, I go for washing the dhises. After that, I take a shower, brush my teeth, wash my face using facial wash, wear a neat uniform and use my daily skincare. Before I go to school, I don't forget to have a breakfast and greet and shake hands with my parents.

When I arrive at school, I greet and shake hands with my teachers. I smile to everyone I meet. In the classroom, I discuss with my friends about the lesson. I also give a hand to my classmate when they need help. After that, I praying dhuha, dzuhur, ashar with my friends. When breaktime comes, I buy some snack in canteen with my friends. Before going back home, I say goodbye to my friends.

When I get home, I take a for a while. I check out my handphone and start a weakly tiktok app detox. Because, when I play tiktok app, I can't stop and feel lazy. I also wipe out any useless photos and videos. I do this activity so that my handphone has free storage. I try to use my handphone well. For example, I use phone to task remind. If I find it difficult to do task, I use phone to play youtube and watch for a solution. I also use my phone to learn english, to make learning english easier.

I wake up in the morning at 05.00 o’clock. After that I take a wudhu and then I pray subuh. I open my phone for a while then go to take a bath. After that I get ready, wear a uniform, using skincare and drinking a plain water is a must for me before start to my school activity.

Arriving at school,

I meet teacher, and smiles to them. I enter the class, greet my friends and sit in my bench. I start lessons at 07.00 a.m. Then at 12.00 I pray dzuhur with my friends and after that I eat lunch which I brought from home.

After school hours,

I open social media to take a break and then I go to take a bath. And then I pray ashar and maghrib. I open my cell again while waiting for isya’ prayers. And then I pray isya’ then study for a while and sleep.

I always wake up at 3 o'clock in the morning since I set my phone alarm at that hour. I did my morning praying after I turn off the alarm. Before I have a take bath, I sweep the floor and have a healthy breakfast first. Don't forget, i cook for bring to school. After that, I greet and shake hands to my mom and dad. Then I ready go to school using Repi, it's my motorcycle.

At school, I meet and greet any teachers at school gate. I shake hand to teachers and give smile to everyone who smiles to me. I go to school at six fifty and study until 3 P.M, thats why I always have lunch at school.

In the Afternoon, usually at 4 P.M. I go cycling with my friends or just go to my friend's house. Next, I take a bath as soon as I get home then help my mother to make dinner. We usually have dinner at 6.30. After washing dishes, I go to my room to study until 9 P.M. After that, I watch some funny videos on the internet or just listen to some ASMR videos. Those videos make me sleepy easily, so I go to bed after turning off my phone and the lamp.

Hi everyone I will tell you about my daily life, I wake up at 5 am and then pray after praying I usually immediately shower and immediately eat I shower for about 10 minutes then I get ready to go to school. at school I am very happy because I can socialize with my friends, after spending half a day at school I usually go home at half past 4 in the afternoon then get home immediately have lunch after that I rest for a while while doing activities, namely playing cellphones, after finishing playing cellphones I immediately take a shower and pray after that I usually chat with my family while waiting to pray maghrib then after that I study and have dinner with my family and after dinner I pray isya then go to bed at 9pm

Good habits help me to be an organized and better person. I start my day with waking up early at 5 AM. Next, i take a bath around 15 minutes. After that, i do my subuh pray at 05.15 AM. Then i change my clothes into a school uniform. Before going to school, i have my healthy breakfast. And then i am ready to go to school!

Arriving at school i meet teachers and friends. I greet, smile, and shake hands to them. I also love to have a chitchat with my bestie. I do my Dzuhur pray at 12.15 PM.

After going back to school, i change my uniform into my pyjamas. Then i do Ashar, Maghrib, and Isya pray according the time of adzan. I start doing my homework at 19.30 PM. Then, i have my dinner at 20.00 PM. Before sleep i start a weekly social media detox by wipe out any useless chats and photos.

Firstly in the morning, I wake up early at 04.30 AM. Next, I take a wudhu then I do my subuh pray. After that, I cleaned up the prayer area and prepared the uniform to be worn at school. At 5 AM, I take a bath around 15 minutes. Before going to school, I always have my healthy breakfast. Then I'm ready to go to school.

My social habits start with greeting and shaking hands with teachers and friends when I arrive at school. I also give a smile to everyone I meet. In class, I discuss with my friends about the lesson. During break time, I had lunch with my seatmate and do Dzuhur pray at 12.10 PM. Usually school ends at 15.30 PM.

At home, I have to check my phone and start a weekly social media detox. After that, I take a bath and do Ashar, Maghrib and Isya prayers. My family usually eats dinner at 7 PM. Next, I do my homework and study for the next day's lesson. Before I sleep, I check my phone again for a while and watch some videos on social media, don't forget to also read a prayer before going to bed.

to start the day, i wake up at 5:30 AM in the morning and cleaning my bed. then i go to the bathroom to take a shower and get ready for the morning prayer. after that, i put on my school uniform and check the class schedule in my bag. when everything is ready, usually around 06.00 AM, i go to the first floor to have breakfast with my family. after breakfast, i ask my parents' permission to say goodbye and go to school.

i arrive at school at 6:30 AM and wait for the school bell to ring at 7:00 AM. i usually use the time to play with my phone for a while. from 7:01 AM to 3:30 PM, i attend classes at school as usual with full of happiness. and when the dismissal bell rings, i go out of school to wait for my pickup.

around 4 PM, i go home and take a shower to refresh my body. then i start eating and end up sweeping and cleaning my own room. at 05.00 PM in the evening, i would just relax in my bed. and when the maghrib time came, i would immediately go to the mosque near my house to pray. after the maghrib prayer was over, i would start to plan my lessons for tomorrow and check if there were any assignments to do. after studying for a while, i would go to the mosque to perform the isha prayer. then i would usually relax in my room and open up my phone for social media, then i get ready for bed when the clock struck at 09.00 PM.

I go to school with my brother at school I meet many teachers I greet and shake hands with my teacher I also smile with everyone I meet.After that I go to my classroom to get ready for study. I always give a hand to my classmate to learn any lesson.I go to study from in the morning until afternoon.At 15.30 p.m. I go to back home with my brother.

after school I go to take a bath and clean my body after that I go to praying asar. before praying maghrib i help my mother to get ready for dinner and after go to praying maghrib and isya I and my family go to dinner together. after dinner I go to my bedroom to get ready for school tomorrow I get ready for my studies next day after that usually I play my phone to chat with my friend and playing tiktok after playing my phone I go to bedroom for wash my hand and brush my teeth after that I get ready to sleep in 21.30 pm.

When i arrive at school, i meet the teachers and smile at them. After that i walk to class to put my bag on my seat. I also give a hand to my classmate.

After school haver, i start a weakly social media detox by brush any a useless application.

I start a day by getting early. I wake up at half past five morning. After wake up, i go for praying subuh. I also help my mother to sweep before taking shower. After everything has done, I continue to take a bath and breakfast. After that I prepare to go to schpol and shook hands with my parents.

When I arrive at school, I also shook hands with teacher. Everytime I pass my friend, I smile and we greet each other.

When I go home at half past four, I go to take a shower immediately. I continue take a rest with scrolling tiktok and watching youtube videos. After praying magrib and study, I sleep at nine.

First in the morning, I wake up at around 4:30am to perform morning prayers, then I take a shower for about 15 minutes. Once I am ready, I go straight to school.

My social habits start when I shake hands with the teachers at school and smile at everyone I meet. In class I talk and joke with my friends.

In class I do the assignments given by the teacher and add new knowledge delivered by the teacher. School finished at 3:30 p.m. I quickly cleaned up my school supplies and went home.

Arriving home I changed my clothes and ate first. After I finished eating, I took a shower for about 20 minutes. Then after finishing the shower I changed my clothes and relaxed until maghrib time arrived.

When the maghrib call to prayer was heard I immediately prayed and continued to schedule tomorrow's subjects. I worked on my assignments until the call to Isha' and prayed. After praying, I eat dinner and continue working on my assignments until 9pm. After cleaning up my books I go to bed for the night.

Good habits help me become a prosperous and organized person. This is my routine good habit today.

First thing in the morning, I wake up early after ringing the alarm at 04.30 AM. Next I prayed the morning prayer and after the morning prayer I cleaned the cat droppings, and opened the windows and curtains to let fresh air into the room. After that at 05.30 AM I rushed to the bathroom, I showered for about fifteen minutes. After doing my routine in the morning, I was ready to drink milk and continued getting ready to go to school with my father.

My social habits start with shaking hands with friends, teachers and staff. I immediately smiled at everyone I saw in class, at my school class hours start from 07.00 AM to 03.30 PM, before starting lessons, at school there is one of the work programs from the OSIS which is carried out every day, namely singing the song Indonesia Raya with an attitude. who are standing tall in their respective rooms. In class I joke around with my friends and I think Tuesday is the most tiring day because one day I have to meet Mathematics, Physics, Chemistry, Biology and Japanese.

When I got home after school, I packed the things I brought to school. After tidying everything up, I took a shower to clean myself after spending the day outside and meeting so many people. After showering, I prepared the textbook that I would study at school the next day, and read a little of the material that had been recorded from the previous lesson. To relieve fatigue, I play with my pet cat and play my favorite music.

First thing in the morning, I would usually wake up at 4.30 am. After that, I go to the bathroom to wash my face and proceed to pray. Then I go to the shower and have breakfast. Then, I leave for school at 6.40 am.

When I get to school, I meet up with my friends. I check my social media and fill in my daily activity planer. Then, when class starts, I do and take notes on the teacher's assignments. Until it's time for lunch. My friends and I would go to the canteen and eat together while having a conversation. After that, the lesson continued again.

I left school at 3.30 pm. If there are no more activities, I immediately go home. When I get home, I usually clean my face and then go back to playing with my phone. Before maghrib, I usually take a shower to clean my whole body. Until nightfall. So that I can focus on studying, I will eat dinner first. Then, I start studying while listening to music, doing unfinished assignments and not forgetting to prepare the books for the next day. If there were no assignments, I would go back to playing my phone until 10.00 pm. Then, I would go to bed to rest until the next morning.

Good habits can help me in coordinating daily activities. The first thing I do in the morning is wake up at 04.05 then I pray and make the bed. Then I cook rice for my family and wash the dishes. After that I prepared my uniform and showered to get ready for school. I took a shower and it took about 15 minutes for one shower. I then had breakfast and prepared lunch which I would take to school later. Then, when I was ready to leave, I prayed first and said goodbye to my parents and grandparents. After arriving at school I shook hands with the teacher at the school gate. I also greet and smile at everyone I meet. When I arrived at my class, when there were friends who were having difficulty, I shared and discussed the subjects that were difficult. After finishing studying at school, I rushed home. When I get home I then clean myself first and after that I open social media such as TikTok, Instagram or Twitter. From these three social media, I spend time reading stories and looking at events or things that I like.

First thing in the morning, I usually wake up at 5.00 am. Then I shower and get ready for prayer. After that I make my bed and put on my uniform and then leave for school at 6.45 am.

When I arrive at school I greet the teacher at the front gate. after arriving at class I chat with friends and check my social media. When the lesson starts I will take notes on important material and do the assignments given by the teacher. During the first break, I usually use it to chat with my friends. Then during the second break, I would eat at the canteen with my friends.

After that at 3.30 pm it is time to go home. I usually go straight home. After arriving home I would take my clothes and towel and then I would take a shower. On Thursday, I will be participating in airsoft gun extracurricular activities at school until 5:00 pm. On Wednesday at 7:00 pm I will go to math tutoring until 8:45 pm. On Saturdays I will prepare to go to physics tutoring at 8.00 pm until 9.45 pm and on Fridays I will prepare for private English tutoring at home at 6.30 pm until 7.30 pm.

If there are no tutoring, at night I will play with my younger brother. After that I prepare my uniform and books for school the next day. Then I go to bed at 10:30 pm.

I'm star daily activity in the morning with waking up early at 02.30 o'clock ,After that I made the bed, Then I went to praying tahajjud and read a book until it was approaching subuh.After that, i ho for praying subuh and then I took a shower. After showering I have breakfast

when arrived at school, I met my friends and teachers. I greet and give a smile to everyone. I was joking with my friends when class was over

After school, I shower and then clean the house. Then I prayed magrib, After that I watched TV for a while waiting for prayer time Isya. Then I study and do assignments. At 20.00 I play on my cellphone to see the info, then I sleep at 21.00

After that, I get ready for school. I usually go out of my room at 6.00 a.m. My mom is at the kitchen to make breakfast. Then We have breakfast together.

I go to school at 6.30 a.m and study until 3.30 p.m., so I always have lunch at school’s canteen. on Tuesday and Friday, I will go straight home to have lesson with my Ganesha Opration teacher.

Next, I take a bath as soon as I get home then help my mother to make dinner. We usually have dinner at 6.30. After washing dishes, I go to my room to study until 9 p.m. After that, I watch some funny videos on the internet or just listen to some ASMR videos. Those videos make me sleepy easily, so I go to bed after shutting down my laptop and turning off the lamp.

Good Day Daily Activities

I start my day by waking up at 4.30 a.m., the first thing I do is pray the morning prayer, then I make my bed. after that, I tidied up my room and rescheduled the things I needed to bring to school. At 5.30 a.m. I start getting ready for school by taking a shower in the morning, then having breakfast. after that I went to school at 6.30 a.m.

At school is my place to interact and chat with my friends. I also always do the assignments given by the teacher. I come home from school at 15.30 p.m.

When I got home, I immediately took a shower and changed clothes, had dinner and prayed. After that I packed up my things. at 19.00 p.m. I start doing assignments, studying, and choosing books to bring tomorrow.

I brushed my teeth and went to bed at 22.00 p.m.

My Daily Activities

Good habits that can make me a healthy and organized person. The following are the good habits that I do on a daily basis.

First, in the morning, I wake up early after setting the alarm at 4:30 am. Next, I take a shower for about 15 minutes. After that, I perform morning prayers. After that, I have breakfast. Then I am ready to go to school. Not forgetting to say goodbye to both parents by kissing their hands.

My social habits start with greeting and shaking hands with friends, teachers and staff. I immediately smile at everyone I meet. They all feel very friendly and warm.

When I get home, I usually play on my phone while looking at social media. I also delete some of the junk on my phone to clean up the storage space so it doesn't get full. After that I have dinner while watching YouTube. After I finish eating, I organize the schedule needed for tomorrow while checking my assignments.

I always wake up at 4.30 in the morning because I set my cell phone alarm at that time, then I pray at morning, make the bed and prepare the textbooks to bring. After that, I didn't forget to feed my beloved cat. After that, I got ready to shower and have breakfast. Usually I leave my room at 6 am. My mother is in the kitchen making breakfast and preparing lunch for me at school. I go to school at 6.45 in the morning and study at school until 15.30 in the afternoon, so I always eat lunch at school. Every Wednesday and Thursday I always attend the organization's regular meetings. When I got home I immediately prayed Asr and rested for a while then took a shower and carried out the congregational Maghrib prayer at the mosque.

After coming home from the mosque, I do housework such as sweeping and washing dishes. After that I study and do schoolwork until 9 pm. After that I watched some funny videos on the internet. The video makes the mood better because after being confused about doing assignments and doing other work. If I'm sleepy, I immediately turn off my cellphone and then charge it so that when I want to go to school in the morning, my cellphone battery is full.

I wake up at 5:00 AM and start my day. The first thing I do is stretch for a few minutes to shake off the sleepiness. After that, I take a quick shower to freshen up. After dressing, I head to the kitchen to breakfast. By 6:40 AM, I'm ready to leave for school.

I spend my late morning and early afternoon at the school.My social habit, start with greeting and shake hand to my friend and teacher. I smile to everyone i see, I give a hand to my classmater and other.

I take a short break around noon to grab lunch and relax for a bit. Afternoons are usually busy with work in group and tasks.

After leaving the school around 3:30 PM, I went to a tutoring place to study.

After that , I go home, take a shower and dinner. Then, I start a weekly social media detox by playing cell phones, opening photos in the gallery, playing games, to catch up on personal tasks, read, or watch a TV show. Around 10:00 PM, I start winding down and preparing for bedtime.

Good habits help me to be well-being and organized.Person Here are my today's routine good habits.

First thing in the morning,I wake up at 05.20 a.m. Next I shower for about 15 minutes and after showering for about 10 minutes for skincare.After that, I went downstairs to have breakfast. Then I am ready to go to school. around 06.30 a.m I went to school.

School is where I interact and chat with my friends. I also always do the assignments given by the teacher. I come home from school at 15.30p.m in the afternoon.

When I got home, I immediately showered and changed clothes, had dinner and prayed. After that I played on my cellphone to wait for the Maghrib and Isha calls to prayer. At 22.00 p.m I start doing assignments, studying, and choosing books to bring tomorrow.

I brush my teeth and go to bed at 23.00 p.m.

Good habit, can help me to be disciplined person. Here are my today's routine good habit's.

The first, in the morning, I wake up at a half six, and pray. Next, i uniform iron, and let's take a bath around 20 minutes. After that, I preparation for school. Then I am ready to go to school after say permission from parents.

My social habit, start with greeting and shake hand to my friend and teacher. I smile to everyone i see, I give a hand to my classmater and other.

At home, I start a weekly social media detox by playing cell phones, opening photos in the gallery, playing games, and opening social media to find out what friends uploaded

My good habits help me to be well being an organized person. Here are my today's routine good habits.

Firstly in the morning, I wake up at 4 am with an alarm, after waking up I start to make the bed and pray to start the day, then after that I take a shower for 15 minutes.

My social habits start with greeting and shaking hands with friends, teachers and other people. I always greet or smile when I meet people I know every day. Apart from that, I also often joke with my classmates.

then I come home from school at 15.30 in the afternoon, sometimes I have meetings after school until 17.00 pm. After the meeting I went home from school, showered, had dinner, and studied for a while. Before going to bed I will play on my cellphone until 22.00 pm at night and then pray to end the day and sleep. Apart from that, my activities on holidays are sometimes going out with friends or doing my hobby.

Waking up at 5 o'clock is a must for us muslims to do our morning prayer. Don't go to sleep again after morning prayer is a habit that must be applied in order to be a good muslim. Later, I take a shower for approximately 10 to 15 minutes and have my breakfast after. I tidy up everything and prepare for school. Never forget to say goodbye to your parents before going to school on my own.

Arriving at school on time, literally. At 7 o'clock and walking pass the gate while shaking and greeting all the teachers who are standing at the school gate. It's not something problematic rather it's an obligation to greet the teachers that we meet. After passing and greeting the teachers, I walk in the class and put my bag on my seat. Later, I start communicating and socializing with my friends. Learning all the scheduled subjects and then go back home.

Not so long after saying Assalamualaikum while entering my house, I immediately take off my uniform and wash my hands and legs. This is when the communication via handphone starts. The current technology allows us to communicate although being apart for kilometers. Thanks to that we can scroll peacefully on the internet to fulfill our satisfaction. Technology is surely scary yet interesting to look into. Occasionally, I asleep when my phone is still on.

First thing in the morning, I usually wake up at 4.45 am after hitting my alarm then I make my bed. After that, I take a bath for about 15 minutes and get ready for prayer. I put on my uniform and doing my morning skincare routine. I usually inipacking the things I needed to bring to school. After everything is ready, I have a breakfast then go to school at 6.20 am.

When I arrive at school I greet the teacher at the front gate. After arriving at class I chat and interact with my chairmate and other friends. While waiting for the bell to ring, I check my social media. When the lesson starts I will take notes on important material and do the assignments given by the teacher. I also give a hand to my friends who need help. During the first break, I usually use it to chat with my friends and check my social media or watching youtube. Then during the second break, I would eat my packed meal at the class with my chairmate. After that, I doing prayer.

At 3.30 pm it is time to go home. I usually go straight home. After arriving at home, I immediately take a bath and change clothes then get ready for prayer. After that, I usually watching youtube and check my social media. While waiting time to prayer, I watching TV with my family.

At night after praying, I have a dinner with my family. After that, I prepared my schedule for tomorrow and doing my homework. If there's no homework I will study until 8.30 pm. After that, I usually play my phone, I answer chat from my friends and check my social media or watching YouTube. Before go to bed, I praying and doing my night skincare routin. After all is done, I usually go back to playing my phone until 10.00 pm and go to sleep.

I start my good habit in the morning by wake up early at 04.30 o'clock. I go for praying subuh. After that, I make a bed immodiately. After that I ussualy do workout and I reat 10 minutes after workout, and then i take a bath and do breakfast.

At school, I greet to any teacher is at school gate. I smile to everyone. But sometime I deep talk with friend, and after school I training paskibra for take part in competition.

After training paskibra, I back to home. After until my home, I start my day with scroll youtube for watching learning at school. After scroll I open my whatsapp for see information from friend and teacher. After that I playing games for refresh my thought.

When I go to school I shake hands with my teacher, when i pass my friend I smile and we greet each other. I go to school until half past four

When it half past four, I go home and I take a shower immediately. After that,continue tutoring at 5 pm and finish at 7 pm. Then I go home and take a break by scrolling tiktok, playing games, and watching youtube videos. Yes,that's my daily life. Thankyou

After buying breakfast, I prepared breakfast to eat with my family such as father, mother, grandfather, grandmother, brothers and sisters.

After eating, I continued to shower and prepare school clothes and went to school at 06.30 with my sister who also studied at SMN 2 Sukoharjo. Before class starts, I usually sweep and clean the blackboard so that during class the blackboard and floor look clean and I come home from school at 15.30.

After school I continued to shower and get ready for running practice which coincided with the Sriwedari stadium. After finishing practice at 17.30 I went home

and when I got home at 18.00 I immediately took a shower and prayed Maghrib. After the Maghrib prayer, I did dhikr and waited for the Isha call to prayer. After praying I ate and played on my cellphone for a while until 21.00 I went to sleep

In the morning, I wake up at 5 am every day. After that I cleaned the bed and continued to pray. Then after praying, I usually prepare school equipment and then continue to take a shower. Once everything is ready, I rush to breakfast and leave for school at 6:45 am.

My habits start from greeting and waving to friends, shaking hands with teachers, and smiling at friends.

I came home from school at 15:30 pm. Arriving home at 16:00, I help my mother do work at home, such as sweeping, mopping, washing dishes. After helping all my mother's work, I continued to take a shower and pray. Then at 19:00 my family and I had dinner together. The habit I do after dinner is to relax and play my social media.

I start my day with waking up in the morning. I wake up at 05.00 Am. Then I make a bed immedrately. After that, I Pray before doing various activities. Beside Pray, also ready worship dan read Bible.

Because doing that, makes the day blessed.

After that, I take a bath. After cleaning my body, I have breakfast with my sister, ussually by drinking "Energen". After breakfast, I start my school activity.

I go to school at 06.45. Arriving at school, I meet teachers and I do smile to them, also shake hands. Arriving at my class, I greet and give my bumb highfight.

I focus on study, until time to break. I start to lunch with my friend. After that, I study at school for 8 hours. Then, I go back my home at 3.30 PM.

After school, I help my mother do work at home, such as, sweeping, and washing. When i finish help mother, I take a shower, and then have dinner with my family.

After dinner, I start a weekly social media detox. Usually scroll tiktok. And once in a week, i wipe out useless chat, stickers, and aplication.

And then, I study and do my homework.

After all that, I Pray to give rest, dan go to sleep.

I think enough, Apologize for any mistake. Thank you

Arriving at school, I meet teachers and smiles to them. I shake hands with friends too.

After school hours, I start a weakly social media detox by brush out any uselass application.

Arriving at school, I meet teachers. I smiles and shake hand to greet to them. In class I listen to teacher's lesson and open my smartphone if needed. At the break time, I get lunch with my friends and start a conversation. And when its time to go home, I usually give a "bump" to my friends.

After school hours, I take a bath and then feed my cats. After that I wait for prayer time (maghrib and isya) with checking my social media. After pray maghrib I usually have a dinner with my family and wait for prayer time again. After pray isya I check my social media again and then go to sleep.

When arrived at School l meet teachers and smile at them l also shook Hands with friends. After that l was ready to take the lesson.

After School l rest for a while then jogging for about 20 Minutes after jogging l rest for a while after that l take a shower after that rest and scroll social media, magrib and isya prayers and l sleep

Thankyou

Arriving at school, i meet teacher then i smile and greet. I meet my friends and i give them a hand shake and smile and makes a funny jokes for us to laugh even if it still in the morning. To start our day, me and my friends eat breakfast together that we already brought from home at our class.

After school hours, i go back to my home and go to my room and take off my school uniform to switch it to my daily clothes. Then i lay on my bed and play with my phone scrolling through social media in order to entertain me after a tiring day. And then i go to the kitchen and prepare for my dinner. I go back to my room and eat my dinner while i watch movie on my laptop.

I start my day by waking up at 05:30 in the morning. Then, I quickly tidy up my bed and perform ablution to pray the Fajr prayer. After praying, I drink a glass of warm water, take a shower, and get ready for school. Around 06:30, I have breakfast with a glass of milk and bread. At 06:45, I leave for school on my motorcycle.

Upon arriving at school, I meet the teachers and greet them with a smile and a handshake, then I go to class and meet my friends. At 07:00, the bell rings, signaling the start of the first lesson. During break time, I have lunch and chat with my friends. I study for 8 hours at school and leave school at 15:30.

After school, I pray and take a short break while playing with my phone. At 18:00, I pray the Maghrib prayer, then have dinner. At 19:30, I pray the Isha prayer and study until 21:00. After that, I tidy up before going to bed.

I go to school with my motorcycle. At school, I meet many teachers, greet them, and shake hands. I also smile at everyone I meet. Then, I go to my classroom to get ready for my studies. I always help my classmates with any lessons. I study from morning until afternoon. At 3:30 p.m., I go back home with my brother.

After school, I take a bath and clean myself. Then, I perform the Asr prayer. Before praying Maghrib, I help my mother prepare dinner. After performing the Maghrib and Isha prayers, my family and I have dinner together. After dinner, I go to my room to prepare for school the next day. I get ready for my studies and usually play on my phone to chat with friends and watch TikTok. Before bed, I wash my hands and brush my teeth. Finally, I go to sleep at 10.00 pm

Arriving at school, I meet teachers. I smiles and shake hand to greet to them. In class I listen to teacher's lesson and open my smartphone if needed. At the break time, I get lunch with my friends and start a conversation. And when its time to go home, I usually give a "bump" to my friends.

After school hours, I take a bath and then feed my cats. After that I wait for prayer time (maghrib and isya) with checking my social media. After pray maghrib I usually have a dinner with my family and wait for prayer time again. After pray isya I check my social media again and do my night skincare routine then go to sleep.

Arrived at school, I went to class and paid attention to what the teacher was teaching, after that I completed the assignments given by my teachers. I pray midday prayer at school, then continue to class. I went home at 3.30 pm. I changed clothes, then prepared equipment for training, and do pray. After returning home from physical training, I immediately rushed to take a shower and was ready to pray magrib, then at 18.43 I prayed Isha prayer, after evening prayer I studied and do cleaning at my phone as old chats, old stickers whatsapp etc. i also chat with my friends trough whatsapp. Then at 21.00 I sleep.

I always wake up at 04.00 in the morning after waking up. I immediately took ablution water for morning prayers. After praying I slept again until 05.30. After waking up, I start doing morning activities before going to school until evening before going to bed. I do morning activities starting from cleaning the place. sleep, shower then get ready for school,

I go to school at 06.45 in the morning when I get to school I greet my teacher friends who are around me then I study until 15.30 in the afternoon after I come home from school I take a shower, clean the house, play on my cellphone call and chat with my family after that I take the time to relax and study with light thoughts, for example while eating or listening to music, I usually study until 20.30 at night from 19.30 after that I arrange my schedule and prepare my uniform for the next day then I go to bed at 22.00

and so on

At school I only open my handphone when necessary and focus on studying and playing with friends. I go to school from 07.15 am - 03.30 pm.

After school I immediately shower, help my mother clean the house, study and sleep before 10.00 pm

Arriving at school, I meet teachers and smile to them. So I got into class then I chatt and joke with my friends until the bell rang and after that I start the lesson until it was break time I eat my lunch with my friend. Then I continue to lessons and other school activities until back home from school.

After school, I take a bath and after that, I check my social media and do maghrib and isya prayers. After that, I have dinner with my family and after that I check my social media again and sleep.

To start my day I wake up in the morning at 4.30 Am. then I pray after clean my bed and before doing my activities I do some stretching cause i have a little problem with my back and do light exercises for my body strength.

After that, I take a bath. Then I have breakfast with my family, I always be grateful for my mom who is never let their kids eat instant food she cook for breakfast. After breakfast, I start my school activity.

I go to school at 06.55 Arriving at school, I meet teachers and I do smile to them, also shake hands. Arriving at my class, I greet all my friends.

I study, until time to break. Im buying some snack to pre lunch with my friend at 1st break. After that, I study at school for 8 hours. Then, I go back my home at 4.00 PM.

After school, I help my mother do work at home like, sweeping, do the dishes, watering the tree. When I finish help my mother, I take a shower, and then have dinner with my family. After dinner, I start a weekly social media detox. Usually i scrolling social media for 40 minutes maybe more. And then I read my novel or play guitar or even hang with my family.

After that I prepare to sleep, like brush my teeth, wash my face, then i ready to sleep.

Arriving at school!

I meet teachers n friends, I greet and shake hands to classmate by cleaning up the room after going.

Back from school 15.30 AM. I start take a shower , I have eat around 20 minutes with watch youtube, at 06.00 PM, I take ablution and pray around 10 minutes, next study until 21.00 PM and sleepy