P4/C2-How can I better understand my emotions, especially if I am stressed? by Emmanuelle Suarez https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04 Social-Emotional Learning Activity en-us 2020-09-10 21:25:52 UTC 2024-11-28 04:59:12 UTC hello@padlet.com https://padlet.net/icons/png/1f631.png Usually I take a moment to identify my feelings and them I ask myself . What happened to make me feel this way? emmanuelle_suarez https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/737051079 2020-09-10 21:26:14 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/737051079 s27771070 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738333280 Taking in consideration my reaction to things.]]> 2020-09-11 12:39:03 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738333280 I try to take a breather and try to understand what happened and try to not overreact or do something that makes you happy. s27708197 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738334161 2020-09-11 12:39:22 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738334161 I try to not get overworked on the little things in life s27500388 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738334628 2020-09-11 12:39:30 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738334628 I can better understand my emotions by talking about them with someone who would listen. s27439934 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738334962 2020-09-11 12:39:36 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738334962 Rubio Velasquez https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738335120 I try to ]]> 2020-09-11 12:39:39 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738335120 s26990630 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738335517 I try to think of what caused me to feel this way and to try to understand my emotions.]]> 2020-09-11 12:39:48 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738335517 I can better understand myself by clearing my head and reviewing my actions or by taking a nap. s27294768 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738337026 2020-09-11 12:40:19 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738337026 s27072503 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738337193 to think positive to let everythingout that making me feel like that ]]> 2020-09-11 12:40:22 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738337193 I take a break from what i am doing and try to calm down. s27557032 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738337308 2020-09-11 12:40:24 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738337308 s27420991 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738337433 I can try to figure out what caused my emotions to get the way they are or what is causing me to be stressed .]]> 2020-09-11 12:40:27 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738337433 I take a moment to breath and get a better understanding of my life s27137306 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738338335 2020-09-11 12:40:46 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738338335 I always try to talk about my feeling so it helps me understand them better Mickala_Smith https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738338495 2020-09-11 12:40:48 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738338495 I can better understand my emotions by just stopping and thinking about what um doing. brentonpotts4 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738338610 2020-09-11 12:40:51 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738338610 I just cheer myself up and distract myself in order to get into the right mindset to really understand what I felt. s27694009 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738339181 2020-09-11 12:41:02 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738339181 s27508191 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738340851 I can talk to people about how I feel. I can also just try to not over work myself]]> 2020-09-11 12:41:33 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738340851 I sit down and take breather and talk myself down s27086412 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738342014 2020-09-11 12:41:55 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738342014 Listen to music, relax and think s27493592 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738380503 2020-09-11 12:53:55 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738380503 i listen to music and breathe and talk to my person to calm down. s26541540 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738394192 2020-09-11 12:57:57 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738394192 Lintevious https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738418542 I can take a walk on the beach and try to clear my mind ]]> 2020-09-11 13:04:44 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/738418542 s40034294 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/740407103 I can better understand my emotions by relaxing and having some time alone, so I can think through my thoughts.]]> 2020-09-11 21:04:50 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/740407103 https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/740700940 I can better understand my emotions by listening to music and maybe go to the park by myself.]]> 2020-09-12 03:06:26 UTC https://padlet.com/emmanuelle_suarez/gi1lrdffwddz2h04/wish/740700940