https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8 educação física grupo 21 en-us 2021-05-21 14:17:59 UTC 2023-05-09 12:35:58 UTC hello@padlet.com bortolettoestela071 https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1547851986 Automassagem é uma técnica de massagem em  pontos específicos do corpo,  para relaxar, soltara musculatura e outros benefícios para melhorar a saúde]]> 2021-05-21 14:24:33 UTC https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1547851986 bortolettoestela071 https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1547871392 melhora a circulação sanguínea, reduz as dores musculares e alivia tensões emocionais  ]]> 2021-05-21 14:28:59 UTC https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1547871392 bortolettoestela071 https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1548050525 1. Osso atrás da orelha, com o polegar]]> 2021-05-21 15:12:40 UTC https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1548050525 bortolettoestela071 https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1548051558 2. Musculatura abaixo do osso da cabeça, movimento de abre e fecha]]> 2021-05-21 15:12:57 UTC https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1548051558 becca_alvesx https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1548051983 2021-05-21 15:13:04 UTC https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1548051983 bortolettoestela071 https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1548052457 3. Músculo trapézio, abre e volta]]> 2021-05-21 15:13:11 UTC https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1548052457 becca_alvesx https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1548056472 2021-05-21 15:14:11 UTC https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1548056472 becca_alvesx https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1548057887 2021-05-21 15:14:30 UTC https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1548057887 becca_alvesx https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1568567520 Tem objetivo diminuir e evitar dores.]]> 2021-05-28 14:08:33 UTC https://padlet.com/bortolettoestela071/gh18lbzbeu52o2k8/wish/1568567520