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      <title>Location/Movement Project by Finley Bolt _ Student - ApexFriendshipHS</title>
      <link>https://padlet.com/fkbolt/ggntmczwmsguj82x</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2023-02-13 15:00:57 UTC</pubDate>
      <lastBuildDate>2025-09-25 02:18:03 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>1. Anatomical Position</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479720332</link>
         <description><![CDATA[<div>Position used as a reference to identify and describe the relation of one body part to the others<br>- Standing straight<br>- Feet shoulder width apart<br>- Elbows straight<br>- Palms facing forward</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/24099e2fa6c9c691912a48541c3a64eb/image.png" />
         <pubDate>2023-02-13 15:04:07 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479720332</guid>
      </item>
      <item>
         <title>3. Ventral</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479728418</link>
         <description><![CDATA[<div>the stomach side</div>]]></description>
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         <pubDate>2023-02-13 15:09:01 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479728418</guid>
      </item>
      <item>
         <title>4. Superior</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479728847</link>
         <description><![CDATA[<div>towards the top or head </div>]]></description>
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         <pubDate>2023-02-13 15:09:17 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479728847</guid>
      </item>
      <item>
         <title>5. Inferior</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479729093</link>
         <description><![CDATA[<div>on the bottom or towards the bottom of the feet</div>]]></description>
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         <pubDate>2023-02-13 15:09:26 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479729093</guid>
      </item>
      <item>
         <title>6. Prone</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479729483</link>
         <description><![CDATA[<div>laying on your stomach with back facing up</div>]]></description>
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         <pubDate>2023-02-13 15:09:36 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479729483</guid>
      </item>
      <item>
         <title>7. Supine</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479729648</link>
         <description><![CDATA[<div>laying on back with stomach facing up</div>]]></description>
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         <pubDate>2023-02-13 15:09:42 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479729648</guid>
      </item>
      <item>
         <title>8. Anterior</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479729898</link>
         <description><![CDATA[<div>in front of</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/2dcd4533a7fb6e7b92bb1b2ab246eb7f/image.png" />
         <pubDate>2023-02-13 15:09:51 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479729898</guid>
      </item>
      <item>
         <title>9. Posterior</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479730213</link>
         <description><![CDATA[<div>in back of; behind</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/79da3fe5a8bed7d9d41c7882089d9a0d/image.png" />
         <pubDate>2023-02-13 15:10:01 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479730213</guid>
      </item>
      <item>
         <title>10. Medial</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479730565</link>
         <description><![CDATA[<div>towards the inside, midline of the body</div>]]></description>
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         <pubDate>2023-02-13 15:10:14 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479730565</guid>
      </item>
      <item>
         <title>11. Lateral</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479730795</link>
         <description><![CDATA[<div>towards the outside or away from the midline of the body</div>]]></description>
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         <pubDate>2023-02-13 15:10:22 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479730795</guid>
      </item>
      <item>
         <title>12. Deep</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479730934</link>
         <description><![CDATA[<div>away from the surface</div>]]></description>
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         <pubDate>2023-02-13 15:10:28 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479730934</guid>
      </item>
      <item>
         <title>13. Superficial</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479731120</link>
         <description><![CDATA[<div>towards the surface</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/561ec156c0ac0cea855921225a401b63/image.png" />
         <pubDate>2023-02-13 15:10:34 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479731120</guid>
      </item>
      <item>
         <title>14. Distal</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479731449</link>
         <description><![CDATA[<div>away from the main body or reference point</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/34667737b59b999aace5e4e44d5f64ad/image.png" />
         <pubDate>2023-02-13 15:10:47 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479731449</guid>
      </item>
      <item>
         <title>15. Proximal</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479731660</link>
         <description><![CDATA[<div>towards the main body or reference point</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/aa595b1d99845151964e4df71dff2da6/image.png" />
         <pubDate>2023-02-13 15:10:55 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479731660</guid>
      </item>
      <item>
         <title>16. Transverse Plane</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479732106</link>
         <description><![CDATA[<div>separates body into superior and inferior planes</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/ec87bdcce4ecd7efbb1e13c241b7edae/image.png" />
         <pubDate>2023-02-13 15:11:11 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479732106</guid>
      </item>
      <item>
         <title>17. Sagittal Plane</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479732530</link>
         <description><![CDATA[<div>separates body into right and left sections </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/c2666b5619d4bc9c6f0f703eb8b7d9a9/image.png" />
         <pubDate>2023-02-13 15:11:26 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479732530</guid>
      </item>
      <item>
         <title>18. Frontal Plane</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479732844</link>
         <description><![CDATA[<div>separates body into anterior and posterior sections</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/c3684c5a221a463020e932d93ea5389d/image.png" />
         <pubDate>2023-02-13 15:11:38 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2479732844</guid>
      </item>
      <item>
         <title>19. Flexion</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481951788</link>
         <description><![CDATA[<div>bringing two bones closer together, decreasing the joint angle</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/ee3b982ea197afdb0e7f7f87d68d1ed9/image.png" />
         <pubDate>2023-02-14 14:16:25 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481951788</guid>
      </item>
      <item>
         <title>2. Dorsal</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481956897</link>
         <description><![CDATA[<div>the back side</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/ca5f120e1b9721b63257996dfe539fdc/image.png" />
         <pubDate>2023-02-14 14:18:35 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481956897</guid>
      </item>
      <item>
         <title>20. Extension</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481990124</link>
         <description><![CDATA[<div>moving two bones away from each other, increasing the joint angle and distance between bones </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/37127243374995b242ef890808a0d72e/image.png" />
         <pubDate>2023-02-14 14:33:53 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481990124</guid>
      </item>
      <item>
         <title>21. Abduction</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481990509</link>
         <description><![CDATA[<div>moving an extremity away from the midline of the body, also refers to the fanning of fingers and toes</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/76161640b8010904ef9c988414475186/image.png" />
         <pubDate>2023-02-14 14:34:04 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481990509</guid>
      </item>
      <item>
         <title>22. Adduction</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481990805</link>
         <description><![CDATA[<div>moving an extremity towards the midline of the body, or “add” to the body</div><div><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/74039a4406c4f77839cd47070d6aa9db/image.png" />
         <pubDate>2023-02-14 14:34:12 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481990805</guid>
      </item>
      <item>
         <title>23. Pronation</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481991171</link>
         <description><![CDATA[<div>moving the palm from an anterior, up facing position to a posterior, down facing position (pour out the soup)</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/5f5906654094188cc276f55a7d633652/image.png" />
         <pubDate>2023-02-14 14:34:21 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481991171</guid>
      </item>
      <item>
         <title>24. Supination</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481991518</link>
         <description><![CDATA[<div>moving the palm from a posterior, down facing position to an anterior, up facing position (holding a bowl of soup)<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/09f5517b5d701505a6b5d713cdc0fe4c/image.png" />
         <pubDate>2023-02-14 14:34:31 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481991518</guid>
      </item>
      <item>
         <title>25. Elevation</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481992282</link>
         <description><![CDATA[<div>bringing the shoulders and shoulder blades up towards your ears</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/f0c965e6de153d740512fe1d793c815f/image.png" />
         <pubDate>2023-02-14 14:34:49 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481992282</guid>
      </item>
      <item>
         <title>26. Depression</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481992658</link>
         <description><![CDATA[<div>dropping the shoulders and shoulder blades down towards the ground<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/34021578ce464365f9aab040ecfd3d63/image.png" />
         <pubDate>2023-02-14 14:34:58 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481992658</guid>
      </item>
      <item>
         <title>27. Internal Rotation</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481993083</link>
         <description><![CDATA[<div>turning the bone towards/into the body<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/8c41d19cd1b18a4d55da55d68488acbb/image.png" />
         <pubDate>2023-02-14 14:35:09 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481993083</guid>
      </item>
      <item>
         <title>28. External Rotation</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481993523</link>
         <description><![CDATA[<div>turning a bone away from the body</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/57810f8ff1573480da1ed319db91bb1d/image.png" />
         <pubDate>2023-02-14 14:35:21 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481993523</guid>
      </item>
      <item>
         <title>29. Circumduction</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481993881</link>
         <description><![CDATA[<div>full rotation of a shoulder in a circle </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/9ad67eb416fe4931b6e7f9a3bf7fa3ce/image.png" />
         <pubDate>2023-02-14 14:35:32 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481993881</guid>
      </item>
      <item>
         <title>30. Inversion</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481994514</link>
         <description><![CDATA[<div>turning the sole of the foot medially </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/8c1261fbd90486ae0517ab52db08b08c/image.png" />
         <pubDate>2023-02-14 14:35:49 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481994514</guid>
      </item>
      <item>
         <title>31. Eversion</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481994797</link>
         <description><![CDATA[<div>turning the sole of the foot laterally</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/430805090/ffd14c3686e8098717b4c7818f8b91e6/image.png" />
         <pubDate>2023-02-14 14:35:57 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481994797</guid>
      </item>
      <item>
         <title>33. Dorsiflexion</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481995313</link>
         <description><![CDATA[<div>moving your foot towards the shin (standing on your heels)</div>]]></description>
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         <pubDate>2023-02-14 14:36:11 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481995313</guid>
      </item>
      <item>
         <title>32. Plantarflexion</title>
         <author>fkbolt</author>
         <link>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481995638</link>
         <description><![CDATA[<div>pointing the toes downward (standing on your toes)</div>]]></description>
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         <pubDate>2023-02-14 14:36:19 UTC</pubDate>
         <guid>https://padlet.com/fkbolt/ggntmczwmsguj82x/wish/2481995638</guid>
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