Wellbeing by Lindsey Mckeown https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn en-us 2023-11-28 08:42:16 UTC 2026-03-01 13:21:10 UTC hello@padlet.com Connection & Community lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805397176 2023-11-28 08:52:03 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805397176 Staff football team lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805397577 2023-11-28 08:52:28 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805397577 Importance of sleep lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805398279 2023-11-28 08:53:03 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805398279 Trauma-informed, relatable tiktoks lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805398959 2023-11-28 08:53:36 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805398959 Book recommedations lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805399074 Let's start a list of books for heath & wellness - add your recommendations below!


In the staff room in EY we are starting a book shelf to share books, please bring them in if you'd like to contribute


  1. The mountain is you

  2. Boundaries

  3. The glucose revolution

  4. Why has nobody told me this before?

  5. Atomic Habits

  6. The body keeps score

  7. The four agreements

  8. The fifth agreement

  9. 101 essays to change the way you think

  10. When you're ready this is how you heal

]]> 2023-11-28 08:53:43 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805399074 Burnout lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805399235 2023-11-28 08:53:53 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805399235 Organization lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805399326 2023-11-28 08:53:59 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805399326 Staff room ideas lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805401427 What would make our staff room a better place?


  1. plants

  2. organization

  3. coffee machine

  4. clock


]]> 2023-11-28 08:56:01 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805401427 Tips for boosting emotional wellness lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805401727 2023-11-28 08:56:17 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805401727 Culture & Art Events lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805403557 2023-11-28 08:58:08 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805403557 Feeling fulfilled at work lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805409664 2023-11-28 09:04:06 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805409664 Financial wellness lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805409916 2023-11-28 09:04:22 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805409916 Expanding your knowledge and skills lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805410605 Great resource for learning new skills - really well made.

]]> 2023-11-28 09:05:07 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805410605 Surrounding yourself with the right people lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805412731 2023-11-28 09:07:08 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805412731 Local meetup lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805416575 Meetup is an app that you can use to find health & wellbeing events in Abu Dhabi - great way to network if you are new to the city and are looking for community

]]> 2023-11-28 09:10:58 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805416575 Alo moves membership lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805416719 FREE 14 day trial


https://www.alomoves.com/

]]> 2023-11-28 09:11:08 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805416719 Resources lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805417000 2023-11-28 09:11:25 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805417000 Sound healing - binaural beats for emotional wellness and stress relief lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805417592 2023-11-28 09:11:57 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805417592 Loop Earplugs lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805497164 2023-11-28 10:17:06 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805497164 Superfoods for Teachers lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805562134 2023-11-28 11:16:56 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805562134 Supplements for burnout lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805564573 2023-11-28 11:19:24 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2805564573 Wellbeing committee lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2808654311 Join us if you have ideas on how to improve our wellbeing! Send me an email if you're interested: l.mckeown_waa@gemsedu.com

]]> 2023-11-30 07:40:18 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2808654311 Podcasts lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2814065116 Some of my current favorites on Health & Wellness, Relationships, Learning, Skills, Self-Motivation etc.


  • The Mel Robbins Podast - motivation

  • The Art of Being Well - health

  • Almost 30 - all areas of wellness

  • The Mark Groves Podcast - love and relationships, including relationship to self.

  • On Purpose with Jay Shetty - love/relationships/self development

  • The Weirdest Thing I learned This Week - interesting new facts

  • Self-Healers SoundBoard - learning how to navigate the self and break negative patterns




]]> 2023-12-05 07:30:12 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2814065116 Healthy Juice Recipes lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2814146802 2023-12-05 08:56:42 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2814146802 Local events lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2814150731 Alkalime hosts a variety of wellness events

]]> 2023-12-05 09:01:09 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2814150731 lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2815609823 2023-12-06 07:12:53 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2815609823 Guided meditations lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2836703872 Deals on right now for the new year!

]]> 2024-01-02 07:43:09 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2836703872 Staff noticeboard https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2837095853 Would be nice to have some sort of digital noticeboard maybe where staff can list things for sale, wanted, roommates, pet sitting, any events they might be going to and see if anyone wants to join them for a concert, club etc.



*Love this idea! Maybe we could start a Gems WAA facebook page?


]]> 2024-01-02 18:19:27 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/2837095853 Bellissimo salon - near Reem Island lmckeown_waa https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/3374533956 20% off to all WAA staff

]]> 2025-03-20 07:43:28 UTC https://padlet.com/lmckeown_waa/ggl2lo7wf2bisarn/wish/3374533956