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      <title>Mental Health Awareness by Alexis Campoamor</title>
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      <language>en-us</language>
      <pubDate>2022-10-12 13:51:30 UTC</pubDate>
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         <title>Relaxing Your Mind</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337094822</link>
         <description><![CDATA[<div>Taking time each day to prioritize your well being has been proven to show help tremendously.&nbsp;</div>]]></description>
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         <pubDate>2022-10-12 14:09:57 UTC</pubDate>
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         <title>Mental Is Just As Important as Physical</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337098604</link>
         <description><![CDATA[<div>Although it may see cliché your mental state is just as important as your physical.</div>]]></description>
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         <pubDate>2022-10-12 14:11:58 UTC</pubDate>
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         <title>Internal Struggles</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337103330</link>
         <description><![CDATA[<div>You do not have to fight so many different battles internally. Get the help you need now before its too late.&nbsp;</div>]]></description>
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         <pubDate>2022-10-12 14:14:48 UTC</pubDate>
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         <title>&quot;Teen Health: Mental Health&quot; by Penn State PRO Wellness</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337110571</link>
         <description><![CDATA[<div>This video breaks down the basic of what mental health is and why people should be taking care of it. </div>]]></description>
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         <pubDate>2022-10-12 14:18:30 UTC</pubDate>
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         <title>&quot;Genetic Background of Mental Health&quot; by Genetic Background of Mental Health</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337113409</link>
         <description><![CDATA[<div>This video discusses the different types of factors that go into having a mental illness.</div>]]></description>
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         <pubDate>2022-10-12 14:20:11 UTC</pubDate>
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         <title>&quot;Mental Illness Causes, Symptoms, Diagnosis, and Treatment | Merck Manual Consumer Version&quot; by Merck Manuals</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337122196</link>
         <description><![CDATA[<div>This video demonstrates the ways to receive help if someone is struggling mentally. </div>]]></description>
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         <pubDate>2022-10-12 14:24:59 UTC</pubDate>
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         <title>&quot;Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present&quot; by Nick Trenton</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337129062</link>
         <description><![CDATA[<div>This book empathizes the different ones to relive stress and relax oneself before they get overwhelmed. </div>]]></description>
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         <pubDate>2022-10-12 14:28:50 UTC</pubDate>
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         <title>&quot;I Can Be Safe: A Safety and Mental Health Book For Kids&quot; by Pat Thomas and Lesley Harker</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337137001</link>
         <description><![CDATA[<div>Mental health does not only impact adults as we know. It can also impact children. This books helps children realize their emotions and how to handle them.</div>]]></description>
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         <pubDate>2022-10-12 14:33:08 UTC</pubDate>
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         <title>&quot;Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger&quot; by Janine Halloran</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337142954</link>
         <description><![CDATA[<div>As we know teenagers go through emotions and mood swings constantly. This book helps them with their coping mechanisms. </div>]]></description>
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         <pubDate>2022-10-12 14:36:24 UTC</pubDate>
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         <title>&quot;Mental Health&quot; By Harvard Health</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337153568</link>
         <description><![CDATA[<div>This article discusses how mental health will effect everything else going on in a regular day. </div>]]></description>
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         <pubDate>2022-10-12 14:42:33 UTC</pubDate>
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         <title>&quot;About Mental Health&quot; by CDC</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337158904</link>
         <description><![CDATA[<div>This article allows the readers to have a better understanding of why mental health is important and how to prioritize our well being.</div>]]></description>
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         <pubDate>2022-10-12 14:45:17 UTC</pubDate>
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         <title>Mental Health Articles by Mental Health Foundation</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337162386</link>
         <description><![CDATA[<div>This link has hundreds of useful articles pertaining to mental health. </div>]]></description>
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         <pubDate>2022-10-12 14:47:12 UTC</pubDate>
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         <title>Loneliness and Mental Health&quot; by Jerry Avenaim</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337165211</link>
         <description><![CDATA[<div>This article discusses how being lonely can negatively impact mental health.</div>]]></description>
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         <pubDate>2022-10-12 14:48:44 UTC</pubDate>
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         <title>&quot;Mental Fitness and Self-Care&quot; by Dr. Lipi Roy, MD, MPH, FASAM</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337168314</link>
         <description><![CDATA[<div>This article gives the readers insight on how mental fitness and self care go hand and hand. </div>]]></description>
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         <pubDate>2022-10-12 14:50:19 UTC</pubDate>
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         <title>&quot;Suicide Prevention Month&quot; by Siomara Henderson</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337171464</link>
         <description><![CDATA[<div>This article discusses suicide prevention month and the effects that our mental health has on us. </div>]]></description>
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         <pubDate>2022-10-12 14:52:21 UTC</pubDate>
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         <title>&quot;Men&#39;s Mental Health - The Other Pandemic&quot; by Jason Sleisenger, M.A.</title>
         <author>alexismcampoamor</author>
         <link>https://padlet.com/alexismcampoamor/gfqzg89b19yqqs00/wish/2337176127</link>
         <description><![CDATA[<div>It may not be a surprise to most people that women are more upfront about their emotions in most cases. This article highlights the importance of mens mental health. </div>]]></description>
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         <pubDate>2022-10-12 14:55:13 UTC</pubDate>
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         <title>&quot;Mental Health and Social Media&quot; by Nordine Zouareg</title>
         <author>alexismcampoamor</author>
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         <description><![CDATA[<div>Social media is used daily by billions of people and without them knowing it has its negative impacts. This article gives further information on mental health and what social media can do to it. </div>]]></description>
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         <pubDate>2022-10-12 14:57:50 UTC</pubDate>
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         <title>&quot;Open Up Your Mental Prison&quot; by Nordine Zouareg</title>
         <author>alexismcampoamor</author>
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         <description><![CDATA[<div>It is easy to say that people are open and honest about their feelings but deep inside many are fighting to open up. This article tells its readers about the "mental prison."</div>]]></description>
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         <pubDate>2022-10-12 15:00:14 UTC</pubDate>
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