Adictions by Sebastian Morales https://padlet.com/sebastianmw98/gf9z4qithpohvpjs en-us 2022-01-04 14:19:09 UTC 2024-10-25 17:22:45 UTC hello@padlet.com Addictions can cause us to lose our family and friends, make us unhappy. When you have an addiction you can not achive your goals. https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974298286 Diana Serrano]]> 2022-01-04 14:28:31 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974298286 addictions it's a problem to public health the things that cause the addictios it's over a problem and a scape of reallity https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974302194 2022-01-04 14:30:07 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974302194 3 ways to reduce time on the internet and smartphones: sebastianmw98 https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974303974 1. Organize your day to be clear about when it is time to work and when it is time to be distracted.
2. Going for a walk or a trip can help to clear the mind and detach from electrical devices to avoid creating a dependency on them.
3. Some applications such as "Forest" are useful to avoid being distracted by the cell phone and concentrate on work.

Sebastian Morales]]> 2022-01-04 14:30:44 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974303974 Internet addiction https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974309757
My strategy to fight addiction is:
1. Use the cellphone less time have an especific time for expend on internet 
2. Use internet only for the importants things
3. Have an application that alerts me when I spend more time than planned on the internet

Viviana Andrea Daza Betancourt  

]]> 2022-01-04 14:32:57 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974309757 Ways to reduce your time on internet https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974311683 - You must have a specific time to use the internet 

- Some apps have the option to control the amount of time you spend on them, you can activate this option

- Before using the internet, you should know what you will do to avoid wasting time

Ben affleck had an addiction with the alcochol so he got divorced

Anderson Garcia 
]]> 2022-01-04 14:33:41 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974311683 Cristian Zarate https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974313374 1. Make a schedule to use your phone in your free time.
2. Try to reduce your lazy time with healty activities.
3. If you now that somethings is addited to you, tell that to other person; the help maybe can be easily to leave the addiction. ]]> 2022-01-04 14:34:20 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974313374 Rober D. Jr. https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974315329 Addictions can made you lost your career, your family and even your freedom. He even was in jail. We can try to be better and be focus on things that really matter spend time on it, try to do some diferent with your family and friends frecuenly.]]> 2022-01-04 14:35:07 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974315329 Fabricio Cabrera https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974320554 * don't use Instagram for more than 3 hours per day.
*When I'll  wake up won't see the cellphone  first 
* when I'll be working, I will have my phone on the locker. 





]]> 2022-01-04 14:37:08 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974320554 Actions for the adictions - Andrés Álvarez https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974325379 The addictions to social media/smartphone could help: 
1. Turn of the notifications 
2. Intall an app that calculates and show the time that you spend on the smartphone. 
3. If you have a Lot of free time, Look for other ways to spend the time: deports, read books, dance etc. ]]> 2022-01-04 14:38:46 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974325379 3 ways to reduce time on the internet and smartphones: 1. Do not bring the smartphone to everyplace. 2. Prefer the call over the mails 3. turn off your smartphone in the night or in your free times ♦ The famous person that in past has a adicction she was Lana Del Rey. when she was a teenager she has problems with the alcohol, so her parents send her to rehabilition center in connecticut, USA. By Kevin Atencia atenciakevin2 https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974330549 2022-01-04 14:40:40 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974330549 Addiction https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974337608 An addiction is a difficult situation for any person, of course it depends from the will of the person, but in all cases it is a huge obstacle. For example the excessive use of the smartphone. We can take 3 strategies to reduce that addiction. 
1 You can left the phone under supervision of other person. 
2 You can go out of your house without your phone.
3 If you have compulsions to take the phone, you should have little penances. 


Brayan Lemus]]> 2022-01-04 14:43:17 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974337608 Diana serrano https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974340238 Measure the time that you spend in social networks and each day try to reduce it. 

If you feel uncomfortable or bad for not using the cell phone jump or run a little. 

If is possible, spend tieme outside with friends

talk with people around you that you want to reduce time you spend on your cell phone]]> 2022-01-04 14:44:20 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974340238 It's not that easy - Isaac https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974351057 My list:
1. Recognize you have an addiction and it's a major problem.
2. Understand that a list of simple actions won't work if it is a real addiction.
3. Seek for profesional help.]]> 2022-01-04 14:48:42 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974351057 Addiction https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974364658 LAURA GARZÓN]]> 2022-01-04 14:54:15 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974364658 Addictions https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974451241 Ways for reduce risk of getting addicted:
  • I believe that meditations help to reduce stress and depression(these are factors that increase the possibility of obtain an addiction)
  • Do activities that you enjoy and make you feel happy
  • Build relations with people who really appreciate you
Strategies for reducing the use of the smartphones:
  • Do exercises
  • Do meditation
  • Spend time with your family doing different activities without smartphones


Zayda Rivera
]]> 2022-01-04 15:28:42 UTC https://padlet.com/sebastianmw98/gf9z4qithpohvpjs/wish/1974451241