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      <title>health padlet by Abigail Etchells</title>
      <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6</link>
      <description>mrs. ball </description>
      <language>en-us</language>
      <pubDate>2022-02-01 12:53:12 UTC</pubDate>
      <lastBuildDate>2026-01-06 23:21:44 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>quick write #1</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2023258016</link>
         <description><![CDATA[<div>- what does the word "health" mean to you?<br>The word health means to me to be active and to be safe.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-01 13:06:11 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2023258016</guid>
      </item>
      <item>
         <title>quick write #2 </title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2025455808</link>
         <description><![CDATA[<div>- what do you think is more important..your mental health or physical health?<br>i think mental health is more important because it can really impact your life and the decisions you make. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-02 14:23:29 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2025455808</guid>
      </item>
      <item>
         <title>quick write #3 </title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2029415467</link>
         <description><![CDATA[<div>- what zone would you place yourself in right now and why?<br> i would place myself in the green zone because it is calm and happy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-04 13:29:10 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2029415467</guid>
      </item>
      <item>
         <title>quick write #4</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2035342374</link>
         <description><![CDATA[<div>- when you are feeling stressed or anxious, what is something that you do to calm yourself down or feel better?<br>i watch tiktok.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-08 12:34:58 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2035342374</guid>
      </item>
      <item>
         <title>quick write #5</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2037914815</link>
         <description><![CDATA[<div>-&nbsp; list the decisions you have made since you got up this morning. place a check next to those that had an influence on your health.<br><br>woke up<br>got dressed<br>brushed my teeth<br>got on the bus</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-09 13:50:59 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2037914815</guid>
      </item>
      <item>
         <title>quick write #6</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2042378736</link>
         <description><![CDATA[<div>- tell me about one time you did a random or not random act of kindness.<br>I gave my friend a lollipop.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-11 13:34:50 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2042378736</guid>
      </item>
      <item>
         <title>quick write #7</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2048454146</link>
         <description><![CDATA[<div>- how frequently do you believe cyberbullying occurs in this school? examples?<br>I think it occurs sometimes on different websites.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-15 12:39:24 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2048454146</guid>
      </item>
      <item>
         <title>quick write #8</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2050953512</link>
         <description><![CDATA[<div>- what is the difference between sadness &amp; depression?<br>the difference is depression is a diagnosis and can be for awhile while sadness can also have an impact on you, it is not as severe.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-16 14:22:45 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2050953512</guid>
      </item>
      <item>
         <title>quick write #9</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2071356138</link>
         <description><![CDATA[<div>- write one goal that you have to improve your physical health.<br>one goal i have is to get more sleep.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-01 12:36:56 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2071356138</guid>
      </item>
      <item>
         <title>quick write #10</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2073661562</link>
         <description><![CDATA[<div>- make a list of foods you believe we need to include in our diets in order to be healthy.<br>~ salad<br>~ fruit<br>~ vegetables&nbsp;<br>~ chicken<br>~ steak</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-02 14:24:47 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2073661562</guid>
      </item>
      <item>
         <title>quick write #11</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2077905347</link>
         <description><![CDATA[<div>- take the my plate quiz, what do your results say?&nbsp;<br>i'm a pro</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:34:45 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2077905347</guid>
      </item>
      <item>
         <title>quick write #12</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2083885017</link>
         <description><![CDATA[<div>- where do you see nutrition facts food labels? how often do you read them? what information do you look for?<br>on the back of food products you can find nutrition fact labels. i don't look at the labels or find any information.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-08 12:36:30 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2083885017</guid>
      </item>
      <item>
         <title>quick write #13</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2086159520</link>
         <description><![CDATA[<div>- what are some of the things you hear about using salt on your food?<br>i hear that it tastes good on most foods and that using to much can be bad for you.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-09 14:20:03 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2086159520</guid>
      </item>
      <item>
         <title>quick write #14</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2090427927</link>
         <description><![CDATA[<div>- why is "bad" food so good?<br>bad food is good because it tastes good.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-11 13:28:46 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2090427927</guid>
      </item>
      <item>
         <title>quick write #15 </title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2098015352</link>
         <description><![CDATA[<div>- why is it important to read the nutrition facts on a food label?&nbsp;<br>it is important so you know what is in the food before you eat it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-16 13:21:52 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2098015352</guid>
      </item>
      <item>
         <title>quick write #16</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2101831421</link>
         <description><![CDATA[<div>- what does the word balance mean regarding food?<br>balance means to eat both healthy and not eat too much junk food and you need to equal the food in order to be healthy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-18 12:31:10 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2101831421</guid>
      </item>
      <item>
         <title>quick write #17</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2107331565</link>
         <description><![CDATA[<div>- are you physically active? if you are what do you do to be physically active?&nbsp;<br>i&nbsp; am, i workout and normally do cheer when it starts.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-22 11:57:42 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2107331565</guid>
      </item>
      <item>
         <title>quick write #18</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2109623608</link>
         <description><![CDATA[<div>- please list 3 benefits of physical activity.<br>1. better health<br>2. improves mental health<br>3. keep you in shape</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-23 12:51:29 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2109623608</guid>
      </item>
      <item>
         <title>quick write #19</title>
         <author></author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2113706843</link>
         <description><![CDATA[<div>- do you think you live a healthy lifestyle? if yes, what do you do? if no, what could you do better or more?<br>i could get more sleep and i do some workouts and eat healthy so honestly, i am not sure whether i live a healthy lifestyle or not.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-25 12:33:46 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2113706843</guid>
      </item>
      <item>
         <title>quick write #20</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2119150516</link>
         <description><![CDATA[<div>- what physical activities do you think will get your heart beating at the maximum heart rate?<br>things like running, playing sports and working out can get your heart beating at the maximum heart rate.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 11:38:15 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2119150516</guid>
      </item>
      <item>
         <title>quick write #21</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2125338425</link>
         <description><![CDATA[<div>- do you think society is healthier nowadays or not? explain your answer.<br>i think society is not healthier nowadays because a lot of people are unhealthy which has lead to weight gain and more unhealthy lifestyles.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-01 12:30:19 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2125338425</guid>
      </item>
      <item>
         <title>quick write #22</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2132611587</link>
         <description><![CDATA[<div>- why do you think people drink alcohol even if they know the risks?<br>people use alcohol as an escape to problems, they run from problems and use drinking as a solution. Alcohol effects bodies differently and some people drink as a way to take their feelings and avoid them.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 13:21:36 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2132611587</guid>
      </item>
      <item>
         <title>quick write #23</title>
         <author>abiggetch</author>
         <link>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2136251890</link>
         <description><![CDATA[<div>- what is a consequence of drinking while driving?<br>some consequences are death, terrible crashes and injuries and even prison time.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-08 12:31:33 UTC</pubDate>
         <guid>https://padlet.com/abiggetch/gf5s10tz99ttd7h6/wish/2136251890</guid>
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