Pre/Post Physical Activity Snack Ideas by Janelle Watson https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh en-us 2021-02-24 15:09:10 UTC 2025-10-14 15:58:19 UTC hello@padlet.com https://padlet.net/icons/png/1f373.png pasta with chicken and Gatorade https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236989303 -Liam]]> 2021-02-24 16:00:45 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236989303 recovery smoothie w protein powder https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236989989 2021-02-24 16:00:52 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236989989 Hummus & veggie evanedgell1 https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236990562 Evan]]> 2021-02-24 16:00:59 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236990562 oatmeal with protein https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236990898 Adam j]]> 2021-02-24 16:01:02 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236990898 protein. shake https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236990908 matthew p]]> 2021-02-24 16:01:03 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236990908 a bag of sweet chilli heat Doritos and a lot of water https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236991015 -Liam]]> 2021-02-24 16:01:04 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236991015 protein smoothie chocolate banana after workout https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236991920 2021-02-24 16:01:14 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236991920 yogurt and oats https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236992190 2021-02-24 16:01:17 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236992190 yogurt and fruit https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236992252 2021-02-24 16:01:17 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236992252 eggs and berries https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236992738 2021-02-24 16:01:22 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236992738 Apple https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236992808 2021-02-24 16:01:23 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236992808 oatmeal with protein powder and berries evelynohlson1 https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236992885 2021-02-24 16:01:24 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236992885 Yogurt and oats https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236993263 2021-02-24 16:01:28 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236993263 peanut butter (lots of protien) https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236993323 -gigi]]> 2021-02-24 16:01:29 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236993323 greek yogurt w/ berries siennaloh1 https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236993473 2021-02-24 16:01:30 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236993473 smoothie and yogurt https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236993568 2021-02-24 16:01:31 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236993568 nuts https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236993751 2021-02-24 16:01:33 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236993751 smoothie https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236993767 2021-02-24 16:01:33 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236993767 Greek yoghurt w/ raisins and a variety of seeds evanedgell1 https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236995015 evan]]> 2021-02-24 16:01:46 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236995015 Smoothie with bananas https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236995375 2021-02-24 16:01:50 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236995375 nut mix evelynohlson1 https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236996046 2021-02-24 16:01:57 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236996046 chicken wrap https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236996679 2021-02-24 16:02:03 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236996679 smoothie w/ low-fat milk and fruit siennaloh1 https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236996718 2021-02-24 16:02:03 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236996718 peppers miaevans2_1 https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236997111 2021-02-24 16:02:08 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236997111 berries, yogurt and granola juliamorris5_1 https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236998680 - julia]]> 2021-02-24 16:02:25 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1236998680 https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241477021 smoothie]]> 2021-02-25 15:15:10 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241477021 greek yogurt with fruit, granola, chia seeds, and hemp hearts chloewhite3_1 https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241477504 Chloe]]> 2021-02-25 15:15:15 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241477504 GFUEL https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241479096 2021-02-25 15:15:32 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241479096 Monster Energy https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241479976 2021-02-25 15:15:41 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241479976 protein shake / smoothie chloewhite3_1 https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241480642 Chloe]]> 2021-02-25 15:15:49 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241480642 bananas https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241489930 2021-02-25 15:17:20 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241489930 https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241494590 smoothie ]]> 2021-02-25 15:18:06 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241494590 nut https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241500571 2021-02-25 15:19:08 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241500571 high sugar content meals to make you hyper https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241506347 2021-02-25 15:20:07 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241506347 pumpkin https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241506972 2021-02-25 15:20:14 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241506972 Banana and Yogurt https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241521106 2021-02-25 15:22:48 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241521106 Eggs on whole grain bread https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241522892 2021-02-25 15:23:08 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241522892 eat a pumpkin https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241569477 2021-02-25 15:31:08 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241569477 Potatoes and scrambled eggs https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241571672 2021-02-25 15:31:33 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241571672 chocolate milk https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241572120 2021-02-25 15:31:38 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241572120 Peaches carsonblackwell1_1 https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241573683 Carson]]> 2021-02-25 15:31:54 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241573683 Almonds carsonblackwell1_1 https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241574999 Carson]]> 2021-02-25 15:32:09 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241574999 smoothie https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241695782 2021-02-25 15:53:33 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241695782 eggs https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241697195 2021-02-25 15:53:50 UTC https://padlet.com/janellewatson1_1/gdzr2jnwd3taonsh/wish/1241697195