What it means to be healthy. by Jennifer Shaw https://padlet.com/jennifer_shaw/gdg521k6usww en-us 2016-10-20 05:27:51 UTC 2025-11-18 23:56:36 UTC hello@padlet.com Anson 郭棓竣 https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984077 I think that being a healthy person, it needs to eat healthy food examples: Vitamin A, B6, B12, C, and D. We also need to have some contain fiber: like vegetable. We also need to do some exercise (like soccer and dodgeball). If the pollution index is high, don't go out, because it will make your health not very good. We also need to sleep more, if you are a child, you shall sleep 8-9 hours, if you are an adult, you could sleep more shorter. If you are an elderly, you need to care more about your health.
我覺得要做一個健康的人，你要吃健康的食物，像維他命A、維他命B6、B12、維他命C和維他命D。我們也要纖維的食物：像蔬菜。我們也要做一些運動（像足球和閃避球）。如果污染指數很高，就儘量不要外出，因為如果我們在污染指數很高的時候外出，你的身體不會那麼好。你要睡多一點，如果你是一位小朋友，你應該睡8－9個小時。]]> 2016-10-20 06:19:11 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984077 Jasper 陳衍珲 jasper_chan https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984088 I think that being healthy is eating healthy food (like fish, vegetables), doing sports (like football, basketball) and not using too much time playing video games.

我覺得要變得更健康要：吃健康的食物（像魚，菜）做多點運動（像足球，籃球）和不要用太多時間在電腦遊戲。]]> 2016-10-20 06:19:17 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984088             Sunny  黃樂晞 sunny_wong https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984096 我覺得健康是一個人每一個身體部分的部分都十分健康。例如血糖不超標；睡眠足夠；]]> 2016-10-20 06:19:22 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984096 Ernest 鍾昊廷 ernest_chung https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984104 I think  being healthy means you will live longer and you will be strong.(only if you eat vegetables and fruit)]]> 2016-10-20 06:19:27 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984104 Jessica 陳珏芝 jessica_chan https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984106 我覺得健康就是有足夠的營養，有足夠的運動和足夠的睡眠。還有，如果很少生病，那個人就健康。
I think being healthy means getting enough nutrients, getting enough exercise and getting enough sleep.  If a person won't get sick easily, that person should be healthy.]]> 2016-10-20 06:19:28 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984106 Shelyn黃晞倫I think that we need to don't eat junk food and replace  healthy food to your stomach. I also think don't see too much electronic screens it makes your eyes hurt and weak.我覺的不要吃太多對你不好的食物    https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984113 2016-10-20 06:19:32 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984113 Katie 趙日研                                             I think that being healthy is eating different food balanced and doing enough exercise and sleep a day. I also think that you must have more relax than stress. 我覺得健康就是要吃均衡的食物和做足夠的鍛鍊。我也覺得我們要多點的放鬆，少一點的壓力。 https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984134 Examples: 
You have a test tomorrow, you can do some yoga and relax, you must also have a long sleep and a healthy big breakfast.]]> 2016-10-20 06:19:47 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984134 Vienne 何茵臻 https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984165 I think that being healthy is all about eating food that are organic and not too much junk food, also exercise more.
我覺得讓你的身體健康就是要吃有機的食物和不要吃很多的垃圾食物也要斷裂。]]> 2016-10-20 06:20:15 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984165 Vernice李昀思 vernice_lee https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984177 健康就是身體更好。像是吃有維他命和有機的食物。
Doing exersize can help too!]]> 2016-10-20 06:20:24 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984177 Kate 周穎妍 https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984207 I think being healthy means to eat healthy example: eat balanced vegetables and meat and eat a fair amount of fruit and not fruit juice unless you juice it yourself, and make sure you go out in the sunshine often and play sports more instead of playing video games, so make sure you have enough sleep as well.]]> 2016-10-20 06:20:40 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984207 Phoebe jennifer_shaw https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984215 It means to eat more vegetables,tomato,salad.the most important things for food is vitamins.我們也要做多一點運動，我們可以打籃球、可以立足球等等]]> 2016-10-20 06:20:47 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984215 Mookie Pan Mookie_Pan https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984225 I think that being healthy means that you eat healthy food like vegetables, rice, meat and fish. Do not eat that much junk food like candy and chips. you also have to exercise a lot too. if there is a lot of pollution, stay indoors so the bad air does not hurt you. Also do not play that many video games. ]]> 2016-10-20 06:21:00 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984225 Darren Wu https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984280 I think that being is, don't eat too much junk food and do more exercise like football and baseball.]]> 2016-10-20 06:21:41 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984280 I think healthy means that we have to clear our stress and eat heathy food. We can eat fruits, cheese, veggies, carrots and many others. We can relax by drawing, running, playing.... but not playing computer games.  Isabella  isabella_looi https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984304 2016-10-20 06:21:51 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131984304 Kate 周穎妍 https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131985018 我覺的要建康就要吃肉和菜要有充足的睡眠]]> 2016-10-20 06:28:54 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131985018 黃樂晞  Sunny sunny_wong https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131985070 我覺得健康是一個人每一個身體部分的部分都十分健康。例如血糖不超標；睡眠足夠；不經常喝酒或要經常做運動，不要一個月做幾次很厲害的運動⋯⋯]]> 2016-10-20 06:29:13 UTC https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131985070 Edwin 勞子軒 I think that being healthy means to eat healthy things like fish(not sushi), eggs (not raw, only good for work out) , veggie, meat but not that much fruit (not juice) and not play that much computer games. Or do more exercise like running, walking, soccer, basketball, baseball/T Ball, cricket and more.  I think that being unhealthy is eating chips, deep fried food like fries and chicken, candy, drinking soda eat a lot of meat, juice, milk/dairy and corn bits. It is also unhealthy if you watch a lot of TV.     edwin_lo https://padlet.com/jennifer_shaw/gdg521k6usww/wish/131985158

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